A R T I S T S
A N D
W R I T E R S
in their own wordsA bimonthly ezine
that explores how we create our lives as artists. Each issue features a
quote from an artist; a brief article; and follow up coaching questions.
Published every other Wednesday.
Judith Perry
Artist & Writer
Monica R. Perry
Writer & Coach
To join or leave send an email to
jppaintr@midcoast.com
This newsletter is copyrighted by Judith
Perry please do not reprint its contents in any form without permission.
.İ2005
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5/4 /05 Vol.2, Issue 9
Dear Friends,
I have been reading Robert Blyıs Winged Energy of Delight which is a
collection of selected translation of poems from Europe, Asia and the
Americas. I found this weeks quote there and thought that this line connects
to the idea of congruency and to truth which we have talked about in the
past.
. .. . . .. .
"To create Art, we have to stitch together both the inner and the outer
worlds." Antonio Machado
. .. . . .. .
JUDYıS ARTICLE:
The context of this quote isif we pay attention exclusively to the inner
world it will dissolve, if we pay attention exclusively to the outer world,
it will dissolve. It went on to ask the question, how do we do that? Iıd say
with focus and determination. Itıs a big task and maybe we never get it
done. ~ judy
To reach Judy with a comment or question, send an email to
jppaintr@midcoast.com
. .. . . .. .
MONICAıS Q:
Is your true self revealed in your daily transactions?
As always I welcome your comments on this section, send an email to:
tscoach@midcoast.com
~ Monica
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4/6/05 Vol.2.7
Dear Friends,
With the lengthening days, and rising temperatures, lots of things seem
to be springing forth. A new interview has just been published in Inner
TapestryMaineıs Holistic Journal and a piece I did about a photographer
came out in the spring edition of The Maine Organic Farmers and Gardenerıs
Newspaper. In the coming weeks I will share some of their words with you.
. .. . . .. .
"Is the life that I am living the same as the life that wants to live in
me." Parker J. Palmer
. .. . . .. .
JUDYıS ARTICLE:
Monica is reading a book by Parker J. Palmer called Let Your Life Speak,
thatıs where this weeks quote comes from. Thinking of the question I
immediately go to my artwork, I have often wondered about the work that I
do-is it the work that Iım supposed to be making? Palmerıs question is not
easy but well worth pondering, it seems on a broader scale to be an issue of
congruency. ~judy
To reach Judy with a comment or question, send an email to jppaintr@midcoast.com
. .. . . .. .
MONICAıS Q:
Most people can answer this question with a strong and quick response
either yes or no. If you answered no, try holding-- What is the life that
wants to live in me?
As always I welcome your comments on this section, send an email to:
tscoach@midcoast.com
~ Monica
3/23/05 Vol.2, Issue 6
Dear Friends,
The sap pails are hanging from trees and I heard the unmistakable sound
of a fishing boat heading out across the bay, surely these are signs of
spring! Itıs such a hopeful time, knowing the days are getting longer and
that summer is soon upon us.. .. . . .. . "To me, life is in the struggle,
and I never feel more alive than when Iım struggling" Dean Karnazes
. .. . . .. .
JUDYıS ARTICLE:
I am reading a book about ultra marathoning, much to my surprise! I saw
an article in the NY Times and was intrigued enough to want to read Ultra
Marathon Manı by Mr. Karnases. I remember a friend remarking that she
thought artists and athletes were not that different. When I read the above
quote, I thought every artist knows about struggle. Karnazes gives us the
opportunity to look at the idea of struggle in a different way. Karnazeıs
goes on to say that ultra marathoners are completed by digging deeply into
ones heart and tapping the reservoirs of will and determination that he
thinks exist in all of us. I wonıt be running 100 miles anytime soon but it
makes me think I have the capacity to do much more than I am doing.
J "
judy
To reach Judy with a comment or question, send an email to jppaintr@midcoast.com
. .. . . .. .
MONICAıS Q:
Karnazes say that he hopes people will find the inspiration to push
themselves beyond their comfort zones in whatever their passion is.
What is your ultra marathon?
Also, consider what life events or people you have struggled with. In the
next issue weıll send out a special resource to help you change your
perception of what has been a struggle for you in your life.
As always I welcome your comments on this section, send an email to:
tscoach@midcoast.com
~ Monica
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3/9/05 Vol.2, Issue 5
Dear Friends,
Lots of new ideas, new music and new books in the air, spring feels close
even though as I write this, freezing rain is pelting the windows. Hopefully
this will be the last big storm!
. .. . . .. .
"Iıve got to sing my song..." Oleta Adams
. .. . . .. .
JUDYıS ARTICLE:
I occasionally dig deep into my CD collection and I pulled "Circle of
One" by Singer/Songwriter Oleta Adams from 1990. Itıs amazing to realize how
life changes, looking back 15 years the words from that song are more of a
comfort than a challenge at this point. The song continues, "Before I give
up, I got to live up to the challenge to do my thing." Artists, Creatives
and Entrepreneurs answer that challenge everyday- they know that they have
something to say and they are quietly working away. I see this all the time
and I think that dedication is really quite amazing.
To reach Judy with a comment or question, send an email to jppaintr@midcoast.com
. .. . . .. .
MONICAıS Q:
Take a moment. Now, listen to your first and instant response to the
following question:
What would happen if you really sang your song?
What would be next....
As always I welcome your comments on this section, send an email to:
tscoach@midcoast.com
~ Monica
/////////////////////
2/23/05 Vol.2, Issue 4
Dear Friends,
When we head south (to NY) we always take along books on tape. It was
interesting, recently to listen to a current business bestseller. These
ideas are certainly relevant to entrepreneurs (artists) and Monica insists
that the very same principles (used to manage and develop large
corporations) can be applied to ones personal life.
. .. . . .. .
"Put your best people on your best opportunities, not on problem solving"
Jim Collins, Author- Good to Great
. .. . . .. .
JUDYıS ARTICLE:
It was a real eye opener for me to switch my thinking on this. I am my
best people and the only people in my business
So if I spend all my time problem solving
than nothing else is happening. I have to remember to use my best abilities
and focus on what is working both in life and art. For instance, doing
interviews with artists is really exhilarating for me, so I continue to put
my energy into that, versus worrying about how to get paid for doing them
and happily it is taking on a life of its own with ease. ~judy
To reach Judy with a comment or question, send an email to jppaintr@midcoast.com
. .. . . .. .
MONICAıS Q:
You are at your best when your tapped into your passion. What are you
secretly passionate about? Thatıs where opportunities can come from. Pour
all your energy into that and allow it to move you, your life and work
forward.
As always I welcome your comments on this section. We are putting the
finishing touches on a ebook about this very topic. If you are interested in
learning more about discovering what you are passionate about and would like
to help us shape the material please let me know. In exchange for your
feedback and constructive criticism you would have access to the material
for free. Send an email with Find Your Passion in the subject line to:
tscoach@midcoast.com
~ Monica
İ2005
Judith & Monica R. Perry,
PO Box 423 Camden, ME 04843
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2/9/05 Vol.2, Issue 3
An ezine that explores how we create our lives as artists. Each issue
features a quote from an artist/creative; a brief article; and follow up
coaching questions.
Dear Friends,
We are grateful for a little winter recess here on the coast of Maine,
its been above 30 all week! We are curious about which component of this
newsletter you like the best, is it the quote, the article or the follow up
questions- let us know
. .. . . .. .
"I write to find out what Iım thinking." Joan Didion
. .. . . .. .
JUDYıS ARTICLE:
I have heard this quote twice in the last month. I think the same is true
for a painter or any other creative artist. The creative process can be an
opportunity to discover what you think and know. You can spend your whole
life on this, and thatıs good! ~ judy
To reach Judy with a comment or question, send an email to jppaintr@midcoast.com
. .. . . .. .
MONICAıS Q:
Writing, a right brain activity, is a perfect compliment to the creative
process. Everything that I have written began as an idea in my notes. I
highly recommend the use of a nice 3 subject spiral notebook! Itıs here that
you can discover your own wisdom.
As always I welcome your comments on this section,
send an email to: tscoach@midcoast.com
~ Monica
İ2005
Judy and Monica Perry,
PO Box 423 Camden,
ME 04843
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1/12/05 Vol.2,Issue 1
. .. . . .. .
Dear Friends,
As the new year begins we are inspired to take Artists and Writersı to
the next level. In the coming weeks weıll have some exciting news to share
with you.
. .. . . .. .
"Those in creative occupations from engineers and designers to artists
and writers to high end planners, analysts, managers, and other "creative
professional" now comprise more than 30% of the workforce. What about the
other 70% who do not have the opportunity to do valuable creative work ?"
Richard Florida, Author of The Rise of The Creative Class
. .. . . .. .
JUDYıS ARTICLE:
This is exactly why we are doing what we do here! Artists and Writers is
all about supporting the creative potential of all people. We want to teach
people to tap, manage, produce and prosper from their own Creativity.
~ judy and monica
To reach Judy with a comment or question, send an email to jppaintr@midcoast.com
. .. . . .. .
MONICAıS Q:
This time of year everyone is hot on new goals and resolutions. Instead
of a new to-do list why not write up a list of things you will not do this
year!
As always I welcome your comments on this section, send an email to:
tscoach@midcoast.com
~ Monica
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12/15/04, Vol.1,Issue 8
Dear Friends,
In the last few weeks I have heard several interviews and I noticed a
common thread. It was this idea of letting things come in; resting and
giving yourself the time and space to let inspiration come.
. .. . . .. .
"While Iım resting, a song will come into my mind.. A lot of my career,
my music has been letting them come in, there is a discipline, though - I do
have to then sit down and work." ~ Judy Collins
. .. . . .. .
JUDYıS ARTICLE:
Judy Collins talked about her life and music recently on NOW with Bill
Moyers and I was struck by this idea. Slowing down has always been a
challenge for me. I figured the only way to get things done was to apply the
direct method of hard work! It is an entirely different approach for me to
trust that down timeı can be productive. Iım trying to find a good balance
between work and rest.
~ judy
To reach Judy with a comment or question, send an email to jppaintr@midcoast.com
. .. . . .. .
MONICAıS Q:
Examine the time you spend being creative. Is there a balance between
letting things in -allowing inspiration to come and the discipline of
completing the creative cycle-letting things go out?
As always I welcome your comments on this section, send an email to:
tscoach@midcoast.com
~ Monica
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12/1/04, Vol.1,Issue 7
Dear Friends,
Monica has been saying for the last few weeks, that she is on vacation. She
is done for the year- no more reading, no more taking notes or studying.
Iıve decided that its high time to relax and ease up in these last few weeks
of the year as well.
. .. . . .. .
"Your work will be there when you return to it..."
. .. . . .. .
JUDYıS ARTICLE:
I heard this statement at a lecture recently. The artist was talking about
the difficulties of being away from her work because of other obligations
and how she had learned to TRUST that indeed her work would always be there
when she was ready. Trusting that your creativity will always be there for
you is an important relationship skill to learn. This gave me a fresh
perspective and allowed for a little breathing room which I think we all
need from time to time. ~ judy
To reach Judy with a comment or question, send an email to jppaintr@midcoast.com
. .. . . .. .
MONICAıS Q:
Take a psychic vacation! The year is over, mentally, spiritually, and
emotionally you have done the work. Close the books and take the time to be
reflective and acknowledge your accomplishments.
Stepping back from your usual routines this time of year will also allow you
the space to enjoy the season!
As always I welcome your comments on this section, send an email to:
tscoach@midcoast.com
~ Monica
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11/17/04, Vol.1, Issue 6
Dear Friends,
A few weeks ago, we talked about Ofocusı and how discernment over time
shapes us. Its worth repeating that we need to be very aware of the forces
that influence us on a daily basis.
. .. . . .. .
"Woodworking is an art of self-definition. Itıs a way that a person
explores who they are, who they want to become and how we should live." ~
Peter Korn, Director of The Center for Furniture Craftsmanship.
. .. . . .. .
JUDYıS ARTICLE:
If you want to be exploring these questions and strongly define for
yourself, who you are, who you want to become, and how you should live, then
designing/creating a high quality of life is essential. Ultimately isnıt the
quality of your life revealed in your art work? ~judy
To reach Judy with a comment or question, send an email to
jppaintr@midcoast.com
. .. . . .. .
MONICAıS Q:
Are you living a high quality of life?
In the coaching world there is a very popular assessment tool called Quality
of Life Index. We have taken the liberty and attached it for your review. It
is definitely way over the top but itıs a call to living a great life and
doing great work. As always I welcome your comments on this section ~Monica
To reach Monica with a comment or question, send an email to:
tscoach@midcoast.com
PS. In an effort to follow up on our last issue regarding the election, I
wanted to provide two intelligent and thoughtful references. One is how to
take care of yourself, post election written by Cheryl Richardson, a coach.
To read this newsletter on the net, go to:
http://www.cherylrichardson.com/newsletter/04-week45.html
The other is from Economist, Richard Florida the author of Rise of the
Creative Class. A very interesting book for all artists / creatives to be
aware of. Below is a link to an article he wrote last Jan/Feb for Washington
Monthly. He refers to the blue states as the creatives and the reds well,
not. It put the election results into a new perspective for me.
http://www.washingtonmonthly.com/features/2004/0401.florida.html
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November 4, 2004
Dear Friends,
Instead of our usual newsletter we are sending this short note, as I think
we all have a lot on our minds this week.
I just ordered a copy of "The Open Space of Democracy" by Terry Tempest
Williams.
I have followed her 'Democracy Diary ' on <oriononline.org> over the past
month and I thought it was the best thing I had come across in the last few
weeks as we headed into the election, I returned to her diary now as we make
sense of the outcome.
She wrote that she believes "we are entering a new era of public life in
this country, regardless of who wins. ... we are awakening to a critical
moment in time, during which direct participation within the public process
inside our communities will create a new outcome, during which what
binds us together will become more apparent that what tears us apart.'
.... our voices matter, may we listen, speak and engage."
With Optimism and Hope for all voices-
Judy and Monica
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. . . . . . . . . . . . . . . . .
10/20/04, Vol.1,Issue 4
Dear Friends,
I'm working on a new interview and have been doing some reading that is
helping me clarify where I am in the studio, yet it seems there are so many
other things calling for my attention and a response. The trick is in
being very discerning about what gets to take up brain power! It is a
constant practice to stay focused, but it is this focus over time that
shapes our thinking and helps us define for ourselves what matters, in and
out of the studio.
. .. . . .. .
"Discover what matters to you, make that the center of your work and then
you have to have the courage to share that with others"
. . . . . .
Many years ago I read this in the NY Times and never forgot it. It was
probably a Filmmaker or Theatre Director who was talking about life in the
arts. I paraphrased, but I think its exactly what we have to do as creative
people. Defining what matters to you is a huge piece of the puzzle. And
courage, well,
courage comes. We'll talk more about that. ~judy
. .. . . .. .
MONICAıS Q:
Discovering what matters, comes over time as your work informs you. In
our last newsletter we suggested a tall order- getting up to date with
everything in the studio! I've made it my year end goal to do just that. If
anybody wants to work toward the same goal, send me an email. This can be an
easy way to hold
yourself accountable and get the task done. No pressure- just an email check
in. ~ monica
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10/6/04, Vol.1,Issue 3
Dear Friends,
We received a lot of feedback from our last letter which posed the
question could your voice find you. The notion of finding and expressing our
voices, I think is the most important thing we can do as Artists and
individuals. How we find, develop and put our voices to good use in the
world will always be a central theme of this newsletter. This weeks issue
continues the conversation. ~ judy and monica
. .. . . .. .
"The Portrait Boxes honor the uniqueness of each human life." Suzanne
Benton
. .. . . .. .
JUDYıS ARTICLE:
So often, we donıt really know what weıll end up doing within the Arts
and that, in part is what can be so exciting how you might be led to
something never imagined!
My friend Suzanne Benton is a mask maker, printmaker and performer who
started out as a painter. She once mentioned a series of portrait boxes and
remarked that they were meant to honor the uniqueness of each human life.
Itıs a very powerful idea and also reflects the power we have as artists.
Iım struck by the idea that there is an intention or purpose behind a
particular body of work. A larger idea or theme can be very helpful. That
may not work in every situation but it is worth thinking about. It could
give you a greater sense of purpose, direction or clarity. That information
could also be useful when you have to talk about your work.
You can see Suzanneıs work on the web at
www.suzannemasks.homestead.com
To reach Judy with a comment or question, send an email to
jppaintr@midcoast.com
. .. . . .. .
MONICAıS Q:
Look back over your body of work-- are there any underlying themes?
You can learn so much about yourself if you engage deeply in the process
of your work. In looking back do you see things now, that you were unaware
of then? Most artists are trying to express themselves say something
through their work. Try putting your art into words, write about each piece
and phase of your work. This can make your work concrete in a whole new way.
Note: each issue generates lots of thoughts, ideas and more questions for
me. It gets me going, makes me think and I apply them to my writing life. In
an effort to keep this section simple, we have posed only one question. For
those interested in exploring this further, more coaching questions are
available. Just send me an email
tscoach@midcoast.com As always I welcome your comments on this
section. ~ Monica
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9/22/04, Vol.1, Issue 2
Dear Friends, Well we are off to a great start. Lots of ideas are brewing
for future issues. I attended a lecture on Radical Simplicity, heard an
interview with Phil Cousineau and was just looking at the NY Timesı new
season, I look forward to sharing some of that with you at a later point.
. . . . . .
"I did not find my voice, my voice found me" Terry Tempest Williams
. .. . . .. .
I was reading Hope Magazine and came across an interview with the writer
Terry Tempest Williams <HopeMag.org> In the piece she talks about her
experience as a child with a speech class. She said her own voice found her
through the compassion of a teacher who understood how poetry heals and
transforms us through the elegance and lyricism of language. She went on to
say that "What I have to share is much stronger than me."
I love both of these quotes, to suggest that your voice can find you
that changes everything. What if its already there fully formed, just
waiting for you? Sometimes, I think we just have to get out of our own way!
It is also interesting to me that when you do find the thing that is really
you, it comes with ease and you are able to move beyond the typical
obstacles. Iıve had a similar experience doing my interviews. It took some
time for it to find its form but once I did, it has been one of the easiest
things Iıve ever done. I feel like Iım being pulled along rather than having
to wrestle with it.
To reach Judy with a comment or question, send an email to
jppaintr@midcoast.com
. . . . .
Q
1.
Could your voice find you?
To reach Monica with a coaching comment or question, send an email to
tscoach@midcoast.com
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Judith Perry
Artist & Writer
Monica R. Perry
Writer & Coach
. . .
To Sign up for this newsletter: Send an email to
jppaintr@midcoast.com
No longer wish to be part of this community simply send an email to
tscoach@midcoast.com
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