HPX Faculty & Staff Wellness Program
The HPX Department, in partnership with the Institute for Holistic Health Studies, is excited to continue the WCSU Faculty & Staff Wellness Program with Wellness Wednesday Workshops. Professionals from on campus and in the community will be presenting various topics related to YOUR health and wellness! We invite you to bring a light snack or a bagged lunch and join us in the Midtown Student Center. Each workshop will involve an informational component and an experiential component.
The spring, 2013 Wellness Wednesday Workshop schedule is outlined below. Contact Emily Stevens, the program coordinator (7-3903, stevense@wcsu.edu), to RSVP for the events and with any questions or suggestions.
We hope to see you there!
-Emily Stevens & Robyn Housemann
Spring 2013 Wellness Wednesday Workshops:
Date |
Time |
Location |
Description |
2/13 |
1-2 |
Midtown Student Center 226 |
Robyn Housemann, PhD, IHHS Chair and HPX Department Co-Chair will present: “What is Holistic Health and What Can it Do for You?” |
2/27 |
1-2 |
Midtown Student Center 201B |
An HPX student group will present “Exercise Barriers, Exercise Myths, and Relaxation Techniques”. They have been working very diligently on creating this workshop to aid in the adoption and adherence to an exercise program. Come hear about some great tips for keeping your healthy habits going! |
3/13 |
1-2 |
Midtown Student Center 202 |
TBD- keep an eye out for email announcements about this workshop |
4/10 |
1-2 |
Midtown Student Center 201B |
TBD- keep an eye out for email announcements about this workshop |
4/24 |
1-2 |
Midtown Student Center 202 |
TBD- keep an eye out for email announcements about this workshop |
