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CHUCK'S MINI-MUDDER 2014
Registration now available!
FREE for WCSU students, $15 fee for public prior to April 5th deadline
$20 fee after April 5th
For more details, click on the Mudder Form below
Life’s about balance-get out and get active! The Recreation Department here at Western is dedicated to providing the campus community with a multitude of various recreational activities to encourage physical fitness and promote a positive well-being.
Our university is unique in that the Western community can utilize athletic facilities on two different campuses. At Midtown you will find the Bill Williams Gymnasium for aerobics and fitness classes, and the fitness room for cardio workouts and strength training. Our Westside campus is home to the William A. O’Neill Athletic and Convocation Center, which houses a six-lane natatorium, a four-lane indoor track, four full courts for basketball and volleyball, and a fitness center for cardio and strength training. Also located here is the Westside Athletic Complex, three spacious practice fields and six lighted tennis courts. And inside the Westside Campus Center is a fitness room mainly focused on cardio fitness and core strength training.
*PLEASE SCROLL DOWN FOR FITNESS ROOM, POOL & OPEN GYM HOURS*
Recreational Services ...Spring 2014
All classes taught by certified instructors
Mondays Feb. 3rd-April 28th 7:00-8:00 p.m. Pinney Hall
Tuesdays Feb. 4th-April 29th 8:00-9:00 p.m. Pinney Hall
Thursdays Feb. 6th-May 1st 5:30-6:30 p.m. Bill Williams Gym
Fridays Feb. 7th-May 2nd 12:00-1:00 p.m. Bill Williams Gym
***NO EXPERIENCE NECESSARY! ***
Mondays & Thursdays 6:00-7:00 p.m. Midtown Student Center 201
Tuesdays & Wednesdays 6:00-7:00 p.m. Westside Campus Center 212/214
Interested in bringing new and exciting Recreation Activities to campus? Then join the RECREATION COUNCIL! We are looking for determined, outgoing, fun members to help plan events. Contact Debbie Bisaccia, advisor, for more details.
April: Chuck's Mud Run-promises to be muddier and more challenging than last year's inaugural event!
May: "Bike to Class/Work Week"-take advantage of this opportunity to exercise, save money, and do good for the environment.
Intramurals ... Spring 2014
Co-Ed Volleyball: Feb. 3rd-20th, (Registration Jan. 23rd-31st)
5-on-5 Basketball: Feb. 23rd-March 27th (Registration OPEN through 02/17)
Flag Football: March 30th-April 30th (Registration TBD)
Kickball Tournament: April 27th, 1-8 p.m. (Registration April 10th-22nd)
Dodgeball Tournament: April 30th & May 1st, 5-10 p.m. (Registration April 15th-25th)
Register your team via the IM Leagues sign-up: IM Leagues Participant_Signup_Instructions.doc
Participation of ALL skill levels is encouraged, as this will help to increase the variety of activities offered. A strong emphasis on friendly competition and having fun exists, which will help to create an enjoyable campus life. More than just a game, intramural sports let you build friendships, strengthen your mind & body, develop your character and nurture your skills.
The Intramural Program is open to all current Western students, faculty, staff and alumni. Play Hard and Have Fun!
Please direct any questions to the Intramural Coordinator, Judy Allen, at email@example.com or 203-837-9057
Active Club Sports...Spring 2014
The Club Sports Program provides an opportunity for individuals who share a common interest in a recreational sport, to improve their skill level and overall knowledge of the sport or activity. Club Sports can be organized on either a recreational or a competitive level. Instructional activities range from informal play, to regular practices, in preparation for intercollegiate and tournament competition. Many clubs compete with other schools and are a part of a collegiate league of play.
Active Recreation Clubs ...Spring 2014
Any individual seeking information on any of these programs can contact Amy Shanks, Assistant Director of the Center For Student Involvement at 837-8609.
Bill Williams Gymnasium
Weekly Gym Schedule
Fitness Rooms and Pool Hours
PLEASE NOTE: At this time, our recreational facilities (i.e. pool and fitness rooms) are only available to current students, faculty and staff only. We do not offer community memberships.
Midtown Fitness Room
10:00 a.m.-10:00 p.m.
12:00 p.m.-4:00 p.m.
6:00 p.m.-10:00 p.m.
Westside Campus Center Fitness Room
4:00 p.m.-8:00 p.m.
O'Neill Center Fitness Room
10:00 a.m.-10:00 p.m.
6:00 p.m.-10:00 p.m.
Pool (subject to change)
7:00 p.m.-10:00 p.m.
11:30 a.m.-1:30 p.m.
8:30 p.m.-10:00 p.m.
All programs are free to Western students and staff.