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CREATED:20221005T000711Z
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UID:10063059-1667390400-1667394000@www.wcsu.edu
SUMMARY:Young Peoples AA meeting
DESCRIPTION:YOUNG PEOPLES AA MEETING: Alcoholics Anonymous open meeting for any student who is looking to reduce or eliminate use of substances. From noon to 1 p.m. in the Midtown Student Center\, room 201A.
URL:https://www.wcsu.edu/events/calendar/young-peoples-aa-meeting/2022-11-02/
LOCATION:Midtown Student Center 201A
CATEGORIES:Health And Wellness,Meeting,Support Group
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/10/AA-Flyer-jpeg.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20221102T130000
DTEND;TZID=UTC:20221102T143000
DTSTAMP:20260408T115750
CREATED:20220902T001331Z
LAST-MODIFIED:20220930T183337Z
UID:10062722-1667394000-1667399400@www.wcsu.edu
SUMMARY:Free and Confidential STI Testing
DESCRIPTION:FREE AND CONFIDENTIAL STI TESTING: Free and completely confidential STI testing done in conjunction with our Partner Apex Community Center. Stop by the WESTSIDE CAMPUS CENTER from 1 to 2:30 p.m.
URL:https://www.wcsu.edu/events/calendar/free-and-confidential-sti-testing-2/2022-11-02/
LOCATION:Westside Campus Center\, 43 Lake Ave. Extension\, Danbury\, CT
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/09/Apex-Current-Circle-Logo-Outline.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221102T133000
DTEND;TZID=UTC:20221102T153000
DTSTAMP:20260408T115750
CREATED:20221017T235135Z
LAST-MODIFIED:20221017T235136Z
UID:10063106-1667395800-1667403000@www.wcsu.edu
SUMMARY:Redefining Meditation
DESCRIPTION:REDEFINING MEDITATION SERIES 2022: Join Natalie Nevola in the IHHS Center for Wellbeing in her five week meditation series . The weekly meditations have specific themes\, from debunking meditation myths\, to “meditating while sipping” (hot cocoa!!) to using various frequencies of sound to soothe the body\, mind\, and spirit. She will share how to unplug and focus on breathing and will share meditation in motion (yoga!). Natalie is a registered yoga teacher and shares online meditations. Join us from 1:30 to 3:30 p.m. on Wednesdays beginning on October 19!
URL:https://www.wcsu.edu/events/calendar/redefining-meditation/2022-11-02/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/10/redefining-meditation-horizontal.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221102T193000
DTEND;TZID=UTC:20221102T203000
DTSTAMP:20260408T115750
CREATED:20221024T205053Z
LAST-MODIFIED:20221024T212951Z
UID:10063123-1667417400-1667421000@www.wcsu.edu
SUMMARY:Navigating the New Normal
DESCRIPTION:NAVIGATING THE NEW NORMAL: Join Christel Autuori for a discussion on managing stressors\, mindful meditation and newfound motivation at 7:30 p.m. in Room 127 of White Hall on the Midtown campus. The event is free for WCSU students; $10 for faculty\, staff and alumni; and $20 for the public. \nWhat a two years it has been dealing with Covid-19 and the disruption and upheaval in our lives. We have suffered losses\, our patience and creativity strained\, and often functioned on auto pilot. Now things have eased and we are getting back to “normal” — but it feels strange and weird and not normal at all. Christel Autuori \, a Certified Holistic Stress Management Instructor and Board Certified Health and Wellness and Lifestyle Medicine coach\, will share practical ways for you to navigate the new normal using inner resources we have developed in dealing with this pandemic. Christel will share tips and tools to create and maintain resilience\, using grace\, patience\, and humor. \n  \nTickets: Navigating the New Normal (regfox.com) General admission $20. WCSU faculty\, staff and alumni\, $10. WCSU students FREE with WCSU ID. Get tickets at https://wcsutickets.regfox.com/navigating-the-new-normal.  Proceeds from this program benefit the Institute for Holistic Health Studies at Western Connecticut state University. \nFor more information\, email autuoric@wcsu.edu. \n 
URL:https://www.wcsu.edu/events/calendar/navigating-the-new-normal/
LOCATION:White Hall 127\, 181 White St.\, Danbury\, CT
CATEGORIES:Health And Wellness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/10/nav-new-normal-wow.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221104T100000
DTEND;TZID=UTC:20221104T140000
DTSTAMP:20260408T115750
CREATED:20221024T191952Z
LAST-MODIFIED:20221024T191952Z
UID:10063122-1667556000-1667570400@www.wcsu.edu
SUMMARY:Aroma Therapy Diffuser
DESCRIPTION:MAKE AN AROMATHERAPY DIFFUSER: Come to the IHHS Center for Wellbeing in White Hall room 114 from 10 a.m. to 2 p.m. to make an aromatherapy diffuser. Please bring an empty spice jar with you. Essential oils can help us relax\, help us focus\, and can help us feel upbeat and happy. Bring the fragrance into your room.
URL:https://www.wcsu.edu/events/calendar/aroma-therapy-diffuser/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/10/Aromatherapy-Flyer-norizontal-e1666624777446.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221108T120000
DTEND;TZID=UTC:20221108T150000
DTSTAMP:20260408T115750
CREATED:20221102T235736Z
LAST-MODIFIED:20221102T235736Z
UID:10063142-1667908800-1667919600@www.wcsu.edu
SUMMARY:Crystals with the IHHS
DESCRIPTION:CRYSTALS WITH THE IHHS: Please join us in the IHHS from noon to 3 p.m. (drop in any time!) to learn how crystals can be used for out health and wellbeing. We will also include information on how to clean and charge your crystals for optimal effects.
URL:https://www.wcsu.edu/events/calendar/crystals-with-the-ihhs/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/11/Image2crystals-for-healing-hormizontal-e1667419027906.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221109T120000
DTEND;TZID=UTC:20221109T130000
DTSTAMP:20260408T115750
CREATED:20221005T000711Z
LAST-MODIFIED:20221005T000754Z
UID:10063060-1667995200-1667998800@www.wcsu.edu
SUMMARY:Young Peoples AA meeting
DESCRIPTION:YOUNG PEOPLES AA MEETING: Alcoholics Anonymous open meeting for any student who is looking to reduce or eliminate use of substances. From noon to 1 p.m. in the Midtown Student Center\, room 201A.
URL:https://www.wcsu.edu/events/calendar/young-peoples-aa-meeting/2022-11-09/
LOCATION:Midtown Student Center 201A
CATEGORIES:Health And Wellness,Meeting,Support Group
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/10/AA-Flyer-jpeg.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221109T133000
DTEND;TZID=UTC:20221109T153000
DTSTAMP:20260408T115750
CREATED:20221017T235135Z
LAST-MODIFIED:20221017T235136Z
UID:10063107-1668000600-1668007800@www.wcsu.edu
SUMMARY:Redefining Meditation
DESCRIPTION:REDEFINING MEDITATION SERIES 2022: Join Natalie Nevola in the IHHS Center for Wellbeing in her five week meditation series . The weekly meditations have specific themes\, from debunking meditation myths\, to “meditating while sipping” (hot cocoa!!) to using various frequencies of sound to soothe the body\, mind\, and spirit. She will share how to unplug and focus on breathing and will share meditation in motion (yoga!). Natalie is a registered yoga teacher and shares online meditations. Join us from 1:30 to 3:30 p.m. on Wednesdays beginning on October 19!
URL:https://www.wcsu.edu/events/calendar/redefining-meditation/2022-11-09/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/10/redefining-meditation-horizontal.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221116T100000
DTEND;TZID=UTC:20221116T113000
DTSTAMP:20260408T115750
CREATED:20220824T211143Z
LAST-MODIFIED:20220930T183233Z
UID:10062718-1668592800-1668598200@www.wcsu.edu
SUMMARY:Free and Confidential STI Testing
DESCRIPTION:FREE AND CONFIDENTIAL STI TESTING: Free and completely confidential STI testing done in conjunction with our Partner Apex Community Center. Stop by the Health Services office in Litchfield Hall from 10:00 to 11:30 a.m.
URL:https://www.wcsu.edu/events/calendar/free-and-confidential-sti-testing/2022-11-16/
LOCATION:Health Services
CATEGORIES:Health And Wellness,Wellness,WOW
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/08/Apex-Current-Circle-Logo-Outline.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221116T120000
DTEND;TZID=UTC:20221116T130000
DTSTAMP:20260408T115750
CREATED:20221005T000711Z
LAST-MODIFIED:20221005T000754Z
UID:10063061-1668600000-1668603600@www.wcsu.edu
SUMMARY:Young Peoples AA meeting
DESCRIPTION:YOUNG PEOPLES AA MEETING: Alcoholics Anonymous open meeting for any student who is looking to reduce or eliminate use of substances. From noon to 1 p.m. in the Midtown Student Center\, room 201A.
URL:https://www.wcsu.edu/events/calendar/young-peoples-aa-meeting/2022-11-16/
LOCATION:Midtown Student Center 201A
CATEGORIES:Health And Wellness,Meeting,Support Group
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/10/AA-Flyer-jpeg.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221116T133000
DTEND;TZID=UTC:20221116T153000
DTSTAMP:20260408T115750
CREATED:20221017T235135Z
LAST-MODIFIED:20221017T235136Z
UID:10063108-1668605400-1668612600@www.wcsu.edu
SUMMARY:Redefining Meditation
DESCRIPTION:REDEFINING MEDITATION SERIES 2022: Join Natalie Nevola in the IHHS Center for Wellbeing in her five week meditation series . The weekly meditations have specific themes\, from debunking meditation myths\, to “meditating while sipping” (hot cocoa!!) to using various frequencies of sound to soothe the body\, mind\, and spirit. She will share how to unplug and focus on breathing and will share meditation in motion (yoga!). Natalie is a registered yoga teacher and shares online meditations. Join us from 1:30 to 3:30 p.m. on Wednesdays beginning on October 19!
URL:https://www.wcsu.edu/events/calendar/redefining-meditation/2022-11-16/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/10/redefining-meditation-horizontal.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221117T100000
DTEND;TZID=UTC:20221117T120000
DTSTAMP:20260408T115750
CREATED:20221027T234358Z
LAST-MODIFIED:20221117T210509Z
UID:10063136-1668679200-1668686400@www.wcsu.edu
SUMMARY:BENEFITS OF HERBS
DESCRIPTION:BENEFITS OF HERBS: Come to the IHHS Center for Wellbeing in White Hall room 114 on Thursday November 17 from 10 a.m. to noon to learn about the benefits of herbs and how they can keep us healthy and strong. We are all pretty familiar with chamomile tea\, but there are lots of other herbs that have benefits for us.
URL:https://www.wcsu.edu/events/calendar/benefits-of-herbs/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness,Wellness,WOW
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/10/Popular-Herbs-Horizontal-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221121T130000
DTEND;TZID=America/New_York:20221121T140000
DTSTAMP:20260408T115750
CREATED:20221109T134748Z
LAST-MODIFIED:20221111T204008Z
UID:10063155-1669035600-1669039200@www.wcsu.edu
SUMMARY:Social Work Club Self-Care Series
DESCRIPTION:SOCIAL WORK CLUB SELF-CARE SERIES: The social work club will be hosting self care events at the Holistic Center in White Hall through the Fall ’22 and Spring ’23 semester. Students can come in and enjoy our self-care strategies anytime between 1 p.m. and 2 p.m. on the days listed below. \n11/14/2022 – Meditation\n11/21/2022 – Tea Time\n12/7/2022 – Make your own lava beads
URL:https://www.wcsu.edu/events/calendar/social-work-club-self-care-series-2022-11-21/2022-11-21/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness,Social Event,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/11/Self-care-Flyer-e1668191724141.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221130T120000
DTEND;TZID=UTC:20221130T130000
DTSTAMP:20260408T115750
CREATED:20221005T000711Z
LAST-MODIFIED:20221005T000754Z
UID:10063062-1669809600-1669813200@www.wcsu.edu
SUMMARY:Young Peoples AA meeting
DESCRIPTION:YOUNG PEOPLES AA MEETING: Alcoholics Anonymous open meeting for any student who is looking to reduce or eliminate use of substances. From noon to 1 p.m. in the Midtown Student Center\, room 201A.
URL:https://www.wcsu.edu/events/calendar/young-peoples-aa-meeting/2022-11-30/
LOCATION:Midtown Student Center 201A
CATEGORIES:Health And Wellness,Meeting,Support Group
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/10/AA-Flyer-jpeg.jpg
END:VEVENT
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