BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//WCSU Events - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.wcsu.edu/events
X-WR-CALDESC:Events for WCSU Events
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240401T120000
DTEND;TZID=America/New_York:20240401T123000
DTSTAMP:20260406T152424
CREATED:20240304T203433Z
LAST-MODIFIED:20240304T203433Z
UID:10065686-1711972800-1711974600@www.wcsu.edu
SUMMARY:Meditation Mondays
DESCRIPTION:MEDITATION MONDAYS: Join us every Monday from noon to 12:30 p.m. this semester for Meditation Mondays\, here in the campus’ very own Institute for Holistic Health Studies (IHHS) located in White Hall Room 114 on the Midtown campus! Each week we will work together to lessen our stress\, improve our moods\, support our brains\, and promote better sleeping patterns through the use of guided meditation. And don’t you worry! No experience in meditation is necessary to join in! \nEach Monday we will explore a different type of guided meditation\, listed below. Each participant will be able to stop in\, unwind\, make themselves a cup of tea\, and redirect their intentions for the week to better help us all cope with our hectic schedules and cumbersome obligations. We look forward to seeing you! \nMarch 4: Lovely Lavender – Join us as we tap into the sweet smell of lavender\, an herb used widely to promote relaxation and calm. \nMarch 11: SPRING BREAK – No meditation \nMarch 18: Self-Love – All too often\, we overwork ourselves and forget to honor ourselves! Join us for this relaxing meditation practicing gratitude for self. \nMarch 25: Taking a Pause – In this meditation we will all learn to pause\, embrace silence\, and tap into our body’s innate power through breathwork and mindfulness. \nApril 1: Divine Laughter – Laughter is an often-neglected wellness tool that works to release stuck energy and call in positivity. Join us as we embrace this tool together! \nApril 8: Lending Kindness – To be kind is the greatest skill of all. Learn how to embrace kindness through mindfulness\, extending it out into the world around you. \nApril 15: Breathe Deep – As we lead busy lives\, we often forget what’s most important: breathing. Wind down with us and engage in mindful breathwork. \nApril 22: Words Have Meaning – Join us as we focus on the meaning words have. In this meditation we will work at tossing away negativity and pulling in positivity. \nApril 29: Rosey Tomorrows – Today we will focus on the king of all flowers: Rose! Join us as we honor this plant of vitality\, self-love\, passion\, and healing. \nMay 6: Finals Cool Down – Now it’s time to take a deep\, soulful breath and cool down from the stress of finals. Join us as we focus on acing our final exams!
URL:https://www.wcsu.edu/events/calendar/meditation-mondays-7/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/02/Meditation-Mondays-WoW-1.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240403T123000
DTEND;TZID=America/New_York:20240403T150000
DTSTAMP:20260406T152424
CREATED:20240304T190922Z
LAST-MODIFIED:20240304T202813Z
UID:10065789-1712147400-1712156400@www.wcsu.edu
SUMMARY:Midweek Art Jam
DESCRIPTION:MIDWEEK ART JAM: Join us every Wednesday as we create art together in our fun\, inviting space here on the WCSU Midtown campus. No experience or talent required! We are looking to discover together the power of art\, community\, and creativity through rotating art projects that work to tackle stress\, manage our chaotic lives\, and tame our wandering minds. Art can be a mindful and calming exercise in creative thinking\, but it can also be extraordinarily freeing\, allowing us to let go of perfection and embrace our own unique voice. We will be offering two sessions from 12:30-1:30 p.m. and 2-3 p.m. in the IHHS center (WH 114). And did we mention … there’s free tea! **Note\, we will be skipping March 13 due to Spring Break.
URL:https://www.wcsu.edu/events/calendar/midweek-art-jam/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/03/Art-Jam-WoW-2.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240408T120000
DTEND;TZID=America/New_York:20240408T123000
DTSTAMP:20260406T152424
CREATED:20240304T203511Z
LAST-MODIFIED:20240304T203511Z
UID:10065687-1712577600-1712579400@www.wcsu.edu
SUMMARY:Meditation Mondays
DESCRIPTION:MEDITATION MONDAYS: Join us every Monday from noon to 12:30 p.m. this semester for Meditation Mondays\, here in the campus’ very own Institute for Holistic Health Studies (IHHS) located in White Hall Room 114 on the Midtown campus! Each week we will work together to lessen our stress\, improve our moods\, support our brains\, and promote better sleeping patterns through the use of guided meditation. And don’t you worry! No experience in meditation is necessary to join in! \nEach Monday we will explore a different type of guided meditation\, listed below. Each participant will be able to stop in\, unwind\, make themselves a cup of tea\, and redirect their intentions for the week to better help us all cope with our hectic schedules and cumbersome obligations. We look forward to seeing you! \nMarch 4: Lovely Lavender – Join us as we tap into the sweet smell of lavender\, an herb used widely to promote relaxation and calm. \nMarch 11: SPRING BREAK – No meditation \nMarch 18: Self-Love – All too often\, we overwork ourselves and forget to honor ourselves! Join us for this relaxing meditation practicing gratitude for self. \nMarch 25: Taking a Pause – In this meditation we will all learn to pause\, embrace silence\, and tap into our body’s innate power through breathwork and mindfulness. \nApril 1: Divine Laughter – Laughter is an often-neglected wellness tool that works to release stuck energy and call in positivity. Join us as we embrace this tool together! \nApril 8: Lending Kindness – To be kind is the greatest skill of all. Learn how to embrace kindness through mindfulness\, extending it out into the world around you. \nApril 15: Breathe Deep – As we lead busy lives\, we often forget what’s most important: breathing. Wind down with us and engage in mindful breathwork. \nApril 22: Words Have Meaning – Join us as we focus on the meaning words have. In this meditation we will work at tossing away negativity and pulling in positivity. \nApril 29: Rosey Tomorrows – Today we will focus on the king of all flowers: Rose! Join us as we honor this plant of vitality\, self-love\, passion\, and healing. \nMay 6: Finals Cool Down – Now it’s time to take a deep\, soulful breath and cool down from the stress of finals. Join us as we focus on acing our final exams!
URL:https://www.wcsu.edu/events/calendar/meditation-mondays-10/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/02/Meditation-Mondays-WoW-1.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240410T123000
DTEND;TZID=America/New_York:20240410T150000
DTSTAMP:20260406T152424
CREATED:20240304T190939Z
LAST-MODIFIED:20240304T202840Z
UID:10065790-1712752200-1712761200@www.wcsu.edu
SUMMARY:Midweek Art Jam
DESCRIPTION:MIDWEEK ART JAM: Join us every Wednesday as we create art together in our fun\, inviting space here on the WCSU Midtown campus. No experience or talent required! We are looking to discover together the power of art\, community\, and creativity through rotating art projects that work to tackle stress\, manage our chaotic lives\, and tame our wandering minds. Art can be a mindful and calming exercise in creative thinking\, but it can also be extraordinarily freeing\, allowing us to let go of perfection and embrace our own unique voice. We will be offering two sessions from 12:30-1:30 p.m. and 2-3 p.m. in the IHHS center (WH 114). And did we mention … there’s free tea! **Note\, we will be skipping March 13 due to Spring Break.
URL:https://www.wcsu.edu/events/calendar/midweek-art-jam-5/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/03/Art-Jam-WoW-2.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240412T140000
DTEND;TZID=America/New_York:20240412T200000
DTSTAMP:20260406T152424
CREATED:20240326T124435Z
LAST-MODIFIED:20251107T145845Z
UID:10065913-1712930400-1712952000@www.wcsu.edu
SUMMARY:Survivor Art Gallery
DESCRIPTION:SURVIVOR ART GALLERY: The Center for Empowerment and Education is hosting their annual Survivor Art Gallery on Friday\, April 12\, from 2-8 p.m. and Saturday\, April 13\, from 11 a.m. to 5 p.m. in the Campus Center Ballroom on the Westside Campus showcasing students’ and community members’ paintings\, drawings\, photography\, poems\, stories\, and more that exemplify their story of abuse\, assault\, trauma\, healing and survival. The event is free and open to the public. \nSUBMIT YOUR ART: If you are interested in submitting artwork\, please fill out the form in the link below:\nhttps://bit.ly/sagallery2024 \nPlease contact the Campus Advocate\, Rachel\, at rachel.k@thecenterct.org if you are in need of any accommodations\, have questions\, need more information. \nPlease contact Chlo at clandisman@thecenterct.org if you are interested in performing a live musical and/or spoken word performance. Performance pieces must be approved ahead of time.
URL:https://www.wcsu.edu/events/calendar/survivor-art-gallery-3/2024-04-12/
LOCATION:Westside Campus Center Ballroom\, 43 Lake Ave. Extension\, Danbury\, CT
CATEGORIES:Art,Health And Wellness,Painting,Public Events,Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/03/WCSU-Survivor-Art-Gallery-Flyer-500x300-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240413T110000
DTEND;TZID=America/New_York:20240413T170000
DTSTAMP:20260406T152424
CREATED:20240326T124435Z
LAST-MODIFIED:20251107T145845Z
UID:10065915-1713006000-1713027600@www.wcsu.edu
SUMMARY:Survivor Art Gallery
DESCRIPTION:SURVIVOR ART GALLERY: The Center for Empowerment and Education is hosting their annual Survivor Art Gallery on Friday\, April 12\, from 2-8 p.m. and Saturday\, April 13\, from 11 a.m. to 5 p.m. in the Campus Center Ballroom on the Westside Campus showcasing students’ and community members’ paintings\, drawings\, photography\, poems\, stories\, and more that exemplify their story of abuse\, assault\, trauma\, healing and survival. The event is free and open to the public. \nSUBMIT YOUR ART: If you are interested in submitting artwork\, please fill out the form in the link below:\nhttps://bit.ly/sagallery2024 \nPlease contact the Campus Advocate\, Rachel\, at rachel.k@thecenterct.org if you are in need of any accommodations\, have questions\, need more information. \nPlease contact Chlo at clandisman@thecenterct.org if you are interested in performing a live musical and/or spoken word performance. Performance pieces must be approved ahead of time.
URL:https://www.wcsu.edu/events/calendar/survivor-art-gallery-3/2024-04-13/
LOCATION:Westside Campus Center Ballroom\, 43 Lake Ave. Extension\, Danbury\, CT
CATEGORIES:Art,Health And Wellness,Painting,Public Events,Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/03/WCSU-Survivor-Art-Gallery-Flyer-500x300-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240415T120000
DTEND;TZID=America/New_York:20240415T123000
DTSTAMP:20260406T152424
CREATED:20240304T203520Z
LAST-MODIFIED:20240304T203535Z
UID:10065688-1713182400-1713184200@www.wcsu.edu
SUMMARY:Meditation Mondays
DESCRIPTION:MEDITATION MONDAYS: Join us every Monday from noon to 12:30 p.m. this semester for Meditation Mondays\, here in the campus’ very own Institute for Holistic Health Studies (IHHS) located in White Hall Room 114 on the Midtown campus! Each week we will work together to lessen our stress\, improve our moods\, support our brains\, and promote better sleeping patterns through the use of guided meditation. And don’t you worry! No experience in meditation is necessary to join in! \nEach Monday we will explore a different type of guided meditation\, listed below. Each participant will be able to stop in\, unwind\, make themselves a cup of tea\, and redirect their intentions for the week to better help us all cope with our hectic schedules and cumbersome obligations. We look forward to seeing you! \nMarch 4: Lovely Lavender – Join us as we tap into the sweet smell of lavender\, an herb used widely to promote relaxation and calm. \nMarch 11: SPRING BREAK – No meditation \nMarch 18: Self-Love – All too often\, we overwork ourselves and forget to honor ourselves! Join us for this relaxing meditation practicing gratitude for self. \nMarch 25: Taking a Pause – In this meditation we will all learn to pause\, embrace silence\, and tap into our body’s innate power through breathwork and mindfulness. \nApril 1: Divine Laughter – Laughter is an often-neglected wellness tool that works to release stuck energy and call in positivity. Join us as we embrace this tool together! \nApril 8: Lending Kindness – To be kind is the greatest skill of all. Learn how to embrace kindness through mindfulness\, extending it out into the world around you. \nApril 15: Breathe Deep – As we lead busy lives\, we often forget what’s most important: breathing. Wind down with us and engage in mindful breathwork. \nApril 22: Words Have Meaning – Join us as we focus on the meaning words have. In this meditation we will work at tossing away negativity and pulling in positivity. \nApril 29: Rosey Tomorrows – Today we will focus on the king of all flowers: Rose! Join us as we honor this plant of vitality\, self-love\, passion\, and healing. \nMay 6: Finals Cool Down – Now it’s time to take a deep\, soulful breath and cool down from the stress of finals. Join us as we focus on acing our final exams!
URL:https://www.wcsu.edu/events/calendar/meditation-mondays-11/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/02/Meditation-Mondays-WoW-1.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240417T100000
DTEND;TZID=America/New_York:20240417T120000
DTSTAMP:20260406T152424
CREATED:20240401T134733Z
LAST-MODIFIED:20251107T145801Z
UID:10065916-1713348000-1713355200@www.wcsu.edu
SUMMARY:The Intersection Between Sexual Violence and STIs
DESCRIPTION:THE INTERSECTION BETWEEN SEXUAL VIOLENCE AND STIs: Join The Center for Empowerment and Education (CEE)\, WCSU Health Services\, and Apex Community Care from 10 a.m. to noon in the Student Health and Wellness Center\, Room 103 next to Newbury Hall on the Midtown campus for an educational workshop on the intersection between sexual violence and STIs. \nThere will be FREE STI testing available provided by Apex Community Care and you can enter to win prizes as well as grab some free giveaways!\nLight refreshments will also be provided. \nRegistration is required.\nPlease visit https://bit.ly/STItestingworkshop to sign up or scan the QR code. \nDon’t hesitate to email Campus Advocate\, Rachel at rachel.k@thecenterct.org if you have any questions\, concerns\, or need accommodations for this event.
URL:https://www.wcsu.edu/events/calendar/the-intersection-between-sexual-violence-and-stis/
LOCATION:Student Health and Wellness Center\, 181 White St.\, Danbury
CATEGORIES:Discussion,Health And Wellness,Testing,Workshops
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/03/SV-STI-Workshop-EVENTS-CALENDAR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240417T123000
DTEND;TZID=America/New_York:20240417T150000
DTSTAMP:20260406T152424
CREATED:20240304T190956Z
LAST-MODIFIED:20240304T202908Z
UID:10065791-1713357000-1713366000@www.wcsu.edu
SUMMARY:Midweek Art Jam
DESCRIPTION:MIDWEEK ART JAM: Join us every Wednesday as we create art together in our fun\, inviting space here on the WCSU Midtown campus. No experience or talent required! We are looking to discover together the power of art\, community\, and creativity through rotating art projects that work to tackle stress\, manage our chaotic lives\, and tame our wandering minds. Art can be a mindful and calming exercise in creative thinking\, but it can also be extraordinarily freeing\, allowing us to let go of perfection and embrace our own unique voice. We will be offering two sessions from 12:30-1:30 p.m. and 2-3 p.m. in the IHHS center (WH 114). And did we mention … there’s free tea! **Note\, we will be skipping March 13 due to Spring Break.
URL:https://www.wcsu.edu/events/calendar/midweek-art-jam-6/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/03/Art-Jam-WoW-2.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240422T120000
DTEND;TZID=America/New_York:20240422T123000
DTSTAMP:20260406T152424
CREATED:20240304T203548Z
LAST-MODIFIED:20240304T203603Z
UID:10065689-1713787200-1713789000@www.wcsu.edu
SUMMARY:Meditation Mondays
DESCRIPTION:MEDITATION MONDAYS: Join us every Monday from noon to 12:30 p.m. this semester for Meditation Mondays\, here in the campus’ very own Institute for Holistic Health Studies (IHHS) located in White Hall Room 114 on the Midtown campus! Each week we will work together to lessen our stress\, improve our moods\, support our brains\, and promote better sleeping patterns through the use of guided meditation. And don’t you worry! No experience in meditation is necessary to join in! \nEach Monday we will explore a different type of guided meditation\, listed below. Each participant will be able to stop in\, unwind\, make themselves a cup of tea\, and redirect their intentions for the week to better help us all cope with our hectic schedules and cumbersome obligations. We look forward to seeing you! \nMarch 4: Lovely Lavender – Join us as we tap into the sweet smell of lavender\, an herb used widely to promote relaxation and calm. \nMarch 11: SPRING BREAK – No meditation \nMarch 18: Self-Love – All too often\, we overwork ourselves and forget to honor ourselves! Join us for this relaxing meditation practicing gratitude for self. \nMarch 25: Taking a Pause – In this meditation we will all learn to pause\, embrace silence\, and tap into our body’s innate power through breathwork and mindfulness. \nApril 1: Divine Laughter – Laughter is an often-neglected wellness tool that works to release stuck energy and call in positivity. Join us as we embrace this tool together! \nApril 8: Lending Kindness – To be kind is the greatest skill of all. Learn how to embrace kindness through mindfulness\, extending it out into the world around you. \nApril 15: Breathe Deep – As we lead busy lives\, we often forget what’s most important: breathing. Wind down with us and engage in mindful breathwork. \nApril 22: Words Have Meaning – Join us as we focus on the meaning words have. In this meditation we will work at tossing away negativity and pulling in positivity. \nApril 29: Rosey Tomorrows – Today we will focus on the king of all flowers: Rose! Join us as we honor this plant of vitality\, self-love\, passion\, and healing. \nMay 6: Finals Cool Down – Now it’s time to take a deep\, soulful breath and cool down from the stress of finals. Join us as we focus on acing our final exams!
URL:https://www.wcsu.edu/events/calendar/meditation-mondays-12/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/02/Meditation-Mondays-WoW-1.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240423T120000
DTEND;TZID=America/New_York:20240423T150000
DTSTAMP:20260406T152424
CREATED:20240410T150257Z
LAST-MODIFIED:20240410T150310Z
UID:10065942-1713873600-1713884400@www.wcsu.edu
SUMMARY:Health\, Fitness and Wellness Fair
DESCRIPTION:HEALTH\, FITNESS & WELLNESS FAIR: Information tables\, local vendors\, various fitness and wellness demonstrations and HPX Internship Fair. There will be free food and giveaways. Visit with kittens\, baby goats and therapy dogs. From noon to 3 p.m. in the Midtown Student Center Restaurant. The public is invited. \n \n 
URL:https://www.wcsu.edu/events/calendar/health-fitness-and-wellness-fair-3/
LOCATION:Midtown Student Center Restaurant\, 181 White St.\, Danbury\, CT\, United States
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/04/Health-Fitness-Wellness-Fair_500x300.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240424T123000
DTEND;TZID=America/New_York:20240424T150000
DTSTAMP:20260406T152424
CREATED:20240304T191015Z
LAST-MODIFIED:20240304T202932Z
UID:10065792-1713961800-1713970800@www.wcsu.edu
SUMMARY:Midweek Art Jam
DESCRIPTION:MIDWEEK ART JAM: Join us every Wednesday as we create art together in our fun\, inviting space here on the WCSU Midtown campus. No experience or talent required! We are looking to discover together the power of art\, community\, and creativity through rotating art projects that work to tackle stress\, manage our chaotic lives\, and tame our wandering minds. Art can be a mindful and calming exercise in creative thinking\, but it can also be extraordinarily freeing\, allowing us to let go of perfection and embrace our own unique voice. We will be offering two sessions from 12:30-1:30 p.m. and 2-3 p.m. in the IHHS center (WH 114). And did we mention … there’s free tea! **Note\, we will be skipping March 13 due to Spring Break.
URL:https://www.wcsu.edu/events/calendar/midweek-art-jam-7/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/03/Art-Jam-WoW-2.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240425T110000
DTEND;TZID=America/New_York:20240425T150000
DTSTAMP:20260406T152424
CREATED:20240412T203310Z
LAST-MODIFIED:20240412T203506Z
UID:10065950-1714042800-1714057200@www.wcsu.edu
SUMMARY:IHHS Finals-Ready Fair
DESCRIPTION:IHHS FINALS-READY FAIR: Hey there\, WCSU students! Make sure you don’t miss this opportunity to decompress and build your tools for success in all your classes this finals season! Visit us from 11 a.m. to 3 p.m. on the Midtown campus Quad to join in on the fun! Activities will be mainly held in the quad and lobby of the Haas library (with goat therapy out on the Science Building lawn as well)! \nResource Fair\nCeramics Smash\nArts & Crafts\nMindfulness Challenges (with Raffle)\nAnimal Therapy\nSound Healing Sessions\nYoga in the lawn\nGames\nSnacks\nGoodie Bags \nWorkshop Schedule:\n11 a.m. – Self-Massage – Eri Sastre\, LMT\nnoon – Self-Acupressure – Prof. Christel Autuori\, MA\, RDH\, E-RYT 200\, NBC-HWC\n1 p.m. – Self-guided Meditation – Sara Risko\, IHHS Intern\n2 p.m. – Chair Yoga – Prof. Lara Ward\, BBA\, BS\, E- RYT 500\, LMT \nOur goal is to have you leaving this event with the confidence\, resources\, and ability to ace all your finals! \nEvent Partners: WCSU Libraries\, PsychAlliance\, SGA\, WCSU Food Pantry\, Minorities in Medicine\, Pre-PA Society\, Honors Students of Compassion\, Tutoring Resource Center\, FYE Peer Mentors\, Writing Center\, Math Clinic\, Pre-Collegiate & Access Programs\, AccessAbility Services\, The Center for Empowerment & Education\, WCSU Health Services\, Danbury Department of Public Health\, Eris Massage & Healing\, Linda Bronn Sound Healer\, Inner Health and Healing of NY & CT
URL:https://www.wcsu.edu/events/calendar/ihhs-finals-ready-fair/
LOCATION:Midtown Campus Quad\, 181 White Street\, Danbury\, CT
CATEGORIES:Entertainment,Games,Health And Wellness,Information Session,Outdoor,Social Event,Study Tips,Wellness,Workshops
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/04/FinalsReady-24-500x300-1.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240427T080000
DTEND;TZID=America/New_York:20240427T120000
DTSTAMP:20260406T152424
CREATED:20240416T202806Z
LAST-MODIFIED:20240418T132011Z
UID:10065962-1714204800-1714219200@www.wcsu.edu
SUMMARY:Stride For Respect 1M/5K
DESCRIPTION:SA AWARENESS EVENT: STRIDE FOR RESPECT: Meet us on the Midtown Quad from 7 a.m. – noon and choose to do a 5k or a 1 mile of activities to spread awareness of sexual assault. Free snacks and waters given out to runners! 1st-3rd place of the 5k win prizes!
URL:https://www.wcsu.edu/events/calendar/stride-for-respect-1m-5k/
LOCATION:Midtown Campus Quad\, 181 White Street\, Danbury\, CT
CATEGORIES:Greek life,Health And Wellness,Outdoor,Public Events
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/Quad.jpg
ORGANIZER;CN="Delta Gamma Phi":MAILTO:mcguire052@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240429T120000
DTEND;TZID=America/New_York:20240429T123000
DTSTAMP:20260406T152424
CREATED:20240304T203613Z
LAST-MODIFIED:20240304T203629Z
UID:10065690-1714392000-1714393800@www.wcsu.edu
SUMMARY:Meditation Mondays
DESCRIPTION:MEDITATION MONDAYS: Join us every Monday from noon to 12:30 p.m. this semester for Meditation Mondays\, here in the campus’ very own Institute for Holistic Health Studies (IHHS) located in White Hall Room 114 on the Midtown campus! Each week we will work together to lessen our stress\, improve our moods\, support our brains\, and promote better sleeping patterns through the use of guided meditation. And don’t you worry! No experience in meditation is necessary to join in! \nEach Monday we will explore a different type of guided meditation\, listed below. Each participant will be able to stop in\, unwind\, make themselves a cup of tea\, and redirect their intentions for the week to better help us all cope with our hectic schedules and cumbersome obligations. We look forward to seeing you! \nMarch 4: Lovely Lavender – Join us as we tap into the sweet smell of lavender\, an herb used widely to promote relaxation and calm. \nMarch 11: SPRING BREAK – No meditation \nMarch 18: Self-Love – All too often\, we overwork ourselves and forget to honor ourselves! Join us for this relaxing meditation practicing gratitude for self. \nMarch 25: Taking a Pause – In this meditation we will all learn to pause\, embrace silence\, and tap into our body’s innate power through breathwork and mindfulness. \nApril 1: Divine Laughter – Laughter is an often-neglected wellness tool that works to release stuck energy and call in positivity. Join us as we embrace this tool together! \nApril 8: Lending Kindness – To be kind is the greatest skill of all. Learn how to embrace kindness through mindfulness\, extending it out into the world around you. \nApril 15: Breathe Deep – As we lead busy lives\, we often forget what’s most important: breathing. Wind down with us and engage in mindful breathwork. \nApril 22: Words Have Meaning – Join us as we focus on the meaning words have. In this meditation we will work at tossing away negativity and pulling in positivity. \nApril 29: Rosey Tomorrows – Today we will focus on the king of all flowers: Rose! Join us as we honor this plant of vitality\, self-love\, passion\, and healing. \nMay 6: Finals Cool Down – Now it’s time to take a deep\, soulful breath and cool down from the stress of finals. Join us as we focus on acing our final exams!
URL:https://www.wcsu.edu/events/calendar/meditation-mondays-13/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/02/Meditation-Mondays-WoW-1.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
END:VCALENDAR