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DTSTART;TZID=America/New_York:20260415T120000
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DTSTAMP:20260524T013402
CREATED:20260414T144257Z
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UID:10074565-1776254400-1776256200@www.wcsu.edu
SUMMARY:Laughter Yoga
DESCRIPTION:LAUGHTER YOGA: Who does not love to laugh? Children laugh all day long — adults not so much. Laughter Yoga was invented in the mid 1990s by Dr. Madan Kataria. Dr. Silvana Coza-Nokovic trained with him to be a laughter yoga therapist and she brings fun and laughter to us here at WestConn. Join us at noon in Room 114 of White Hall on the Midtown campus for 30 minutes of laughter and fun. Laughter improves our blood circulation\, our respiration rate\, and releases endorphins — the “feel good” hormones that counteract the stress hormones. No experience is necessary — just a desire to laugh with friends!
URL:https://www.wcsu.edu/events/calendar/laughter-yoga-2/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2025/10/IHHS_2-scaled.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
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DTSTART;TZID=America/New_York:20260420T130000
DTEND;TZID=America/New_York:20260420T190000
DTSTAMP:20260524T013402
CREATED:20260313T170834Z
LAST-MODIFIED:20260313T172152Z
UID:10074464-1776690000-1776711600@www.wcsu.edu
SUMMARY:Survivor Art Gallery
DESCRIPTION:SURVIVOR ART GALLERY: The Center for Empowerment and Education will host its annual Survivor Art Gallery for Sexual Assault Awareness Month (SAAM) on Monday\, April 20\, from 1  – 7 p.m.\, and Tuesday\, April 21\, from 11 a.m. – 4 p.m.\, in the Westside Campus Center Ballroom. This event will showcase students’ and community members’ paintings\, drawings\, photography\, poems\, stories\, and more that exemplify their story of abuse\, assault\, trauma\, healing and survival. The event is free and open to the public! \nSUBMIT YOUR ART: If you are interested in submitting artwork\, please fill out the submission form using this link: qr.link/6XoJem \nPlease contact Ann Marie\, Volunteer & Survivor Engagement Coordinator\, at Annmarie.m@thecenterct.org if you are in need of any accommodations\, have questions\, or need more information. \nWhen and where do I submit my art? After completing the submission form\, you can submit artwork to our main office (2 West St\, Danbury) during business hours Monday-Friday (9 a.m.-5 p.m.) OR our campus office in the Student Health and Wellness Center\, which is attached to Newbury Hall (Office 106) on the Midtown campus.\nPlease note: You MUST email or text the Systems Liaison\, Rachel\, at rachel.k@thecenterct.org (475 )279-7441 to coordinate drop offs to the WCSU campus office. \nYou can email written submissions (writing and/or poetry) to Volunteer & Survivor Engagement Coordinator: Annmarie.m@thecenterct.org and Ann Marie can print it out to be displayed at the gallery. Please note: We can only print images/ artwork up to 8 1/2 x 11.
URL:https://www.wcsu.edu/events/calendar/survivor-art-gallery-5/2026-04-20/
LOCATION:Westside Campus Center North Ballroom\, 43 Lake Ave. Extension\, Danbury\, CT
CATEGORIES:Art,Health And Wellness,Painting,Public Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/Westside-Campus-Center2.jpg
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DTSTART;TZID=America/New_York:20260421T110000
DTEND;TZID=America/New_York:20260421T130000
DTSTAMP:20260524T013402
CREATED:20260414T191104Z
LAST-MODIFIED:20260414T191104Z
UID:10074569-1776769200-1776776400@www.wcsu.edu
SUMMARY:You Are Grounded!!
DESCRIPTION:YOU ARE GROUNDED!!: Join the Institute for Holistic Health Studies in Berkshire Hall on the Midtown campus from 11 a.m. to 1 p.m. and learn about being grounded!! (No\, you do not have to stay in your room — this is about being grounded in Mother Nature!!) Research has shown that spending time in Nature (some call it Vitamin N) has a wealth of health benefits. We know that plants give off oxygen that we need\, but other compounds released by trees\, grasses\, and shrubs have beneficial effects on our bodies\, minds\, and spirits. These chemical compounds\, called phytochemicals\, can help to reduce blood pressure\, reduce stress and anxiety and stimulate and strengthen our immune systems \nIn addition\, simply by taking off our rubber-soled shoes and standing in the grass (or standing in the sand at the beach ) we are able to absorb the ions and energy of the earth — we are grounded in Mother Nature! This earth energy helps to counteract some of the stressors of fluorescent lights and other pollutants of modern-day buildings. Some call this practice “Earthing” or “Grounding” So come and learn about grounding — and get grounded yourself!
URL:https://www.wcsu.edu/events/calendar/you-are-grounded/
LOCATION:Berkshire Hall\, 181 White St.\, Danbury\, CT
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/10/Berkshire-10-18-23.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
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DTSTART;TZID=America/New_York:20260421T110000
DTEND;TZID=America/New_York:20260422T160000
DTSTAMP:20260524T013402
CREATED:20260313T170834Z
LAST-MODIFIED:20260313T172152Z
UID:10074465-1776769200-1776873600@www.wcsu.edu
SUMMARY:Survivor Art Gallery
DESCRIPTION:SURVIVOR ART GALLERY: The Center for Empowerment and Education will host its annual Survivor Art Gallery for Sexual Assault Awareness Month (SAAM) on Monday\, April 20\, from 1  – 7 p.m.\, and Tuesday\, April 21\, from 11 a.m. – 4 p.m.\, in the Westside Campus Center Ballroom. This event will showcase students’ and community members’ paintings\, drawings\, photography\, poems\, stories\, and more that exemplify their story of abuse\, assault\, trauma\, healing and survival. The event is free and open to the public! \nSUBMIT YOUR ART: If you are interested in submitting artwork\, please fill out the submission form using this link: qr.link/6XoJem \nPlease contact Ann Marie\, Volunteer & Survivor Engagement Coordinator\, at Annmarie.m@thecenterct.org if you are in need of any accommodations\, have questions\, or need more information. \nWhen and where do I submit my art? After completing the submission form\, you can submit artwork to our main office (2 West St\, Danbury) during business hours Monday-Friday (9 a.m.-5 p.m.) OR our campus office in the Student Health and Wellness Center\, which is attached to Newbury Hall (Office 106) on the Midtown campus.\nPlease note: You MUST email or text the Systems Liaison\, Rachel\, at rachel.k@thecenterct.org (475 )279-7441 to coordinate drop offs to the WCSU campus office. \nYou can email written submissions (writing and/or poetry) to Volunteer & Survivor Engagement Coordinator: Annmarie.m@thecenterct.org and Ann Marie can print it out to be displayed at the gallery. Please note: We can only print images/ artwork up to 8 1/2 x 11.
URL:https://www.wcsu.edu/events/calendar/survivor-art-gallery-5/2026-04-21/
LOCATION:Westside Campus Center North Ballroom\, 43 Lake Ave. Extension\, Danbury\, CT
CATEGORIES:Art,Health And Wellness,Painting,Public Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/Westside-Campus-Center2.jpg
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DTSTART;TZID=America/New_York:20260428T120000
DTEND;TZID=America/New_York:20260428T150000
DTSTAMP:20260524T013402
CREATED:20260427T151740Z
LAST-MODIFIED:20260427T151740Z
UID:10074589-1777377600-1777388400@www.wcsu.edu
SUMMARY:Health\, Fitness and Wellness Fair
DESCRIPTION:HEALTH\, FITNESS AND WELLNESS FAIR: From noon to 3 p.m. in the Gym in Berkshire Hall on the Midtown campus. \n• HPX 470 project presentations\n• Information tables\n• Local vendors\n• Various Fitness & Wellness demos\n• Demonstrations \nFREE FOOD! GIVEAWAYS! \nVISIT WITH…\nKittens Baby Goats\nTherapy Dogs\nHOSTED BY:\nRecreation & IHHS\nOPEN TO THE PUBLIC
URL:https://www.wcsu.edu/events/calendar/health-fitness-and-wellness-fair-5/
LOCATION:Berkshire Hall Gym\, 181 White St.\, Danbury\, CT
CATEGORIES:Health And Wellness,Recreation
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/11/Berkshire-gym_500x300.jpg
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