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UID:10060474-1632304800-1632308400@www.wcsu.edu
SUMMARY:Mindful Movement and Stress Management
DESCRIPTION:MINDFUL MOVEMENT AND STRESS MANAGEMENT: Stress finds a home in our bodies as well as our minds\, and the result is physical\, mental and emotional tension. Mindful movements — focusing on the breath as we stretch — helps to release this trapped tension. Stretch\, breathe and experience the benefits of this gentle release — relaxation\, more focus and a renewed sense of well being. Learn other easy to use tips and techniques for defusing stress in the moment to better manage your stressors so they do not manage you. From 10 to 11 a.m. on the first floor of Warner Hall on the Midtown campus. Open to the WCSU campus community only. 
URL:https://www.wcsu.edu/events/calendar/mindful-movements-and-stress-management/
LOCATION:CT
CATEGORIES:Health And Wellness,Wellness
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UID:10061174-1632304800-1632319200@www.wcsu.edu
SUMMARY:POSTPONED: Fresh-Check Day
DESCRIPTION:POSTPONED: FRESH-CHECK DAY (WCSU campus community only):\nThe 7th annual “Fresh-Check Day” will be held from 10 a.m. to 2 p.m. on the WCSU Midtown campus QUAD. Students will enjoy participating in engaging activities by visiting all the interactive booths – while learning about ways to improve mental health and reduce stresses. Campus and community resources will be readily available. Come and learn about wellness on WCSU and enjoy the prizes\, free food and giveaways. FCD also serves as a reminder that WCSU cares about its students and their well-being. The event is open to WCSU students only. For more information\, visit www.freshcheckday.com.
URL:https://www.wcsu.edu/events/calendar/fresh-check-day-3/
LOCATION:Midtown Campus Quad\, 181 White Street\, Danbury\, CT
CATEGORIES:Health And Wellness,Wellness
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DTSTART;TZID=America/New_York:20210922T160000
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UID:10059205-1632326400-1632331800@www.wcsu.edu
SUMMARY:ADHD Awareness
DESCRIPTION:ADHD AWARENESS: Join this virtual conversation from 4 to 5:30 p.m. with L. Eugene Arnold. M.D. M.Ed.\, professor emeritus of Psychiatry\, Ohio State University\, Nisonger Center and resident expert for CHADD \nTopics Addressed:\n• What is ADHD?\n• How prevalent is ADHD?\n• Types of ADHD (inattention or hyperactivity-impulsivity) and corresponding symptoms\n• Causes of ADHD\n• How differences in brain development and executive function deficits impact learning and behavior\n• How ADHD affects the academic performance of college students \nRegister at https://wcsu.webex.com/wcsu/j.php?MTID=m3e1e1ad5cea81b93692bdb7a4e2dc019. The public is invited.
URL:https://www.wcsu.edu/events/calendar/adhd-awareness/
LOCATION:Virtual event
CATEGORIES:Discussion,Diversity,Health And Wellness,Lectures,Panel discussion,Speaker,Study Tips,Virtual event,Wellness
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