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UID:10065689-1713787200-1713789000@www.wcsu.edu
SUMMARY:Meditation Mondays
DESCRIPTION:MEDITATION MONDAYS: Join us every Monday from noon to 12:30 p.m. this semester for Meditation Mondays\, here in the campus’ very own Institute for Holistic Health Studies (IHHS) located in White Hall Room 114 on the Midtown campus! Each week we will work together to lessen our stress\, improve our moods\, support our brains\, and promote better sleeping patterns through the use of guided meditation. And don’t you worry! No experience in meditation is necessary to join in! \nEach Monday we will explore a different type of guided meditation\, listed below. Each participant will be able to stop in\, unwind\, make themselves a cup of tea\, and redirect their intentions for the week to better help us all cope with our hectic schedules and cumbersome obligations. We look forward to seeing you! \nMarch 4: Lovely Lavender – Join us as we tap into the sweet smell of lavender\, an herb used widely to promote relaxation and calm. \nMarch 11: SPRING BREAK – No meditation \nMarch 18: Self-Love – All too often\, we overwork ourselves and forget to honor ourselves! Join us for this relaxing meditation practicing gratitude for self. \nMarch 25: Taking a Pause – In this meditation we will all learn to pause\, embrace silence\, and tap into our body’s innate power through breathwork and mindfulness. \nApril 1: Divine Laughter – Laughter is an often-neglected wellness tool that works to release stuck energy and call in positivity. Join us as we embrace this tool together! \nApril 8: Lending Kindness – To be kind is the greatest skill of all. Learn how to embrace kindness through mindfulness\, extending it out into the world around you. \nApril 15: Breathe Deep – As we lead busy lives\, we often forget what’s most important: breathing. Wind down with us and engage in mindful breathwork. \nApril 22: Words Have Meaning – Join us as we focus on the meaning words have. In this meditation we will work at tossing away negativity and pulling in positivity. \nApril 29: Rosey Tomorrows – Today we will focus on the king of all flowers: Rose! Join us as we honor this plant of vitality\, self-love\, passion\, and healing. \nMay 6: Finals Cool Down – Now it’s time to take a deep\, soulful breath and cool down from the stress of finals. Join us as we focus on acing our final exams!
URL:https://www.wcsu.edu/events/calendar/meditation-mondays-12/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/02/Meditation-Mondays-WoW-1.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240417T123000
DTEND;TZID=America/New_York:20240417T150000
DTSTAMP:20260614T133653
CREATED:20240304T190956Z
LAST-MODIFIED:20240304T202908Z
UID:10065791-1713357000-1713366000@www.wcsu.edu
SUMMARY:Midweek Art Jam
DESCRIPTION:MIDWEEK ART JAM: Join us every Wednesday as we create art together in our fun\, inviting space here on the WCSU Midtown campus. No experience or talent required! We are looking to discover together the power of art\, community\, and creativity through rotating art projects that work to tackle stress\, manage our chaotic lives\, and tame our wandering minds. Art can be a mindful and calming exercise in creative thinking\, but it can also be extraordinarily freeing\, allowing us to let go of perfection and embrace our own unique voice. We will be offering two sessions from 12:30-1:30 p.m. and 2-3 p.m. in the IHHS center (WH 114). And did we mention … there’s free tea! **Note\, we will be skipping March 13 due to Spring Break.
URL:https://www.wcsu.edu/events/calendar/midweek-art-jam-6/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/03/Art-Jam-WoW-2.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240417T100000
DTEND;TZID=America/New_York:20240417T120000
DTSTAMP:20260614T133653
CREATED:20240401T134733Z
LAST-MODIFIED:20251107T145801Z
UID:10065916-1713348000-1713355200@www.wcsu.edu
SUMMARY:The Intersection Between Sexual Violence and STIs
DESCRIPTION:THE INTERSECTION BETWEEN SEXUAL VIOLENCE AND STIs: Join The Center for Empowerment and Education (CEE)\, WCSU Health Services\, and Apex Community Care from 10 a.m. to noon in the Student Health and Wellness Center\, Room 103 next to Newbury Hall on the Midtown campus for an educational workshop on the intersection between sexual violence and STIs. \nThere will be FREE STI testing available provided by Apex Community Care and you can enter to win prizes as well as grab some free giveaways!\nLight refreshments will also be provided. \nRegistration is required.\nPlease visit https://bit.ly/STItestingworkshop to sign up or scan the QR code. \nDon’t hesitate to email Campus Advocate\, Rachel at rachel.k@thecenterct.org if you have any questions\, concerns\, or need accommodations for this event.
URL:https://www.wcsu.edu/events/calendar/the-intersection-between-sexual-violence-and-stis/
LOCATION:Student Health and Wellness Center\, 181 White St.\, Danbury
CATEGORIES:Discussion,Health And Wellness,Testing,Workshops
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/03/SV-STI-Workshop-EVENTS-CALENDAR.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240415T120000
DTEND;TZID=America/New_York:20240415T123000
DTSTAMP:20260614T133653
CREATED:20240304T203520Z
LAST-MODIFIED:20240304T203535Z
UID:10065688-1713182400-1713184200@www.wcsu.edu
SUMMARY:Meditation Mondays
DESCRIPTION:MEDITATION MONDAYS: Join us every Monday from noon to 12:30 p.m. this semester for Meditation Mondays\, here in the campus’ very own Institute for Holistic Health Studies (IHHS) located in White Hall Room 114 on the Midtown campus! Each week we will work together to lessen our stress\, improve our moods\, support our brains\, and promote better sleeping patterns through the use of guided meditation. And don’t you worry! No experience in meditation is necessary to join in! \nEach Monday we will explore a different type of guided meditation\, listed below. Each participant will be able to stop in\, unwind\, make themselves a cup of tea\, and redirect their intentions for the week to better help us all cope with our hectic schedules and cumbersome obligations. We look forward to seeing you! \nMarch 4: Lovely Lavender – Join us as we tap into the sweet smell of lavender\, an herb used widely to promote relaxation and calm. \nMarch 11: SPRING BREAK – No meditation \nMarch 18: Self-Love – All too often\, we overwork ourselves and forget to honor ourselves! Join us for this relaxing meditation practicing gratitude for self. \nMarch 25: Taking a Pause – In this meditation we will all learn to pause\, embrace silence\, and tap into our body’s innate power through breathwork and mindfulness. \nApril 1: Divine Laughter – Laughter is an often-neglected wellness tool that works to release stuck energy and call in positivity. Join us as we embrace this tool together! \nApril 8: Lending Kindness – To be kind is the greatest skill of all. Learn how to embrace kindness through mindfulness\, extending it out into the world around you. \nApril 15: Breathe Deep – As we lead busy lives\, we often forget what’s most important: breathing. Wind down with us and engage in mindful breathwork. \nApril 22: Words Have Meaning – Join us as we focus on the meaning words have. In this meditation we will work at tossing away negativity and pulling in positivity. \nApril 29: Rosey Tomorrows – Today we will focus on the king of all flowers: Rose! Join us as we honor this plant of vitality\, self-love\, passion\, and healing. \nMay 6: Finals Cool Down – Now it’s time to take a deep\, soulful breath and cool down from the stress of finals. Join us as we focus on acing our final exams!
URL:https://www.wcsu.edu/events/calendar/meditation-mondays-11/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/02/Meditation-Mondays-WoW-1.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240413T110000
DTEND;TZID=America/New_York:20240413T170000
DTSTAMP:20260614T133653
CREATED:20240326T124435Z
LAST-MODIFIED:20251107T145845Z
UID:10065915-1713006000-1713027600@www.wcsu.edu
SUMMARY:Survivor Art Gallery
DESCRIPTION:SURVIVOR ART GALLERY: The Center for Empowerment and Education is hosting their annual Survivor Art Gallery on Friday\, April 12\, from 2-8 p.m. and Saturday\, April 13\, from 11 a.m. to 5 p.m. in the Campus Center Ballroom on the Westside Campus showcasing students’ and community members’ paintings\, drawings\, photography\, poems\, stories\, and more that exemplify their story of abuse\, assault\, trauma\, healing and survival. The event is free and open to the public. \nSUBMIT YOUR ART: If you are interested in submitting artwork\, please fill out the form in the link below:\nhttps://bit.ly/sagallery2024 \nPlease contact the Campus Advocate\, Rachel\, at rachel.k@thecenterct.org if you are in need of any accommodations\, have questions\, need more information. \nPlease contact Chlo at clandisman@thecenterct.org if you are interested in performing a live musical and/or spoken word performance. Performance pieces must be approved ahead of time.
URL:https://www.wcsu.edu/events/calendar/survivor-art-gallery-3/2024-04-13/
LOCATION:Westside Campus Center Ballroom\, 43 Lake Ave. Extension\, Danbury\, CT
CATEGORIES:Art,Health And Wellness,Painting,Public Events,Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/03/WCSU-Survivor-Art-Gallery-Flyer-500x300-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240412T140000
DTEND;TZID=America/New_York:20240412T200000
DTSTAMP:20260614T133653
CREATED:20240326T124435Z
LAST-MODIFIED:20251107T145845Z
UID:10065913-1712930400-1712952000@www.wcsu.edu
SUMMARY:Survivor Art Gallery
DESCRIPTION:SURVIVOR ART GALLERY: The Center for Empowerment and Education is hosting their annual Survivor Art Gallery on Friday\, April 12\, from 2-8 p.m. and Saturday\, April 13\, from 11 a.m. to 5 p.m. in the Campus Center Ballroom on the Westside Campus showcasing students’ and community members’ paintings\, drawings\, photography\, poems\, stories\, and more that exemplify their story of abuse\, assault\, trauma\, healing and survival. The event is free and open to the public. \nSUBMIT YOUR ART: If you are interested in submitting artwork\, please fill out the form in the link below:\nhttps://bit.ly/sagallery2024 \nPlease contact the Campus Advocate\, Rachel\, at rachel.k@thecenterct.org if you are in need of any accommodations\, have questions\, need more information. \nPlease contact Chlo at clandisman@thecenterct.org if you are interested in performing a live musical and/or spoken word performance. Performance pieces must be approved ahead of time.
URL:https://www.wcsu.edu/events/calendar/survivor-art-gallery-3/2024-04-12/
LOCATION:Westside Campus Center Ballroom\, 43 Lake Ave. Extension\, Danbury\, CT
CATEGORIES:Art,Health And Wellness,Painting,Public Events,Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/03/WCSU-Survivor-Art-Gallery-Flyer-500x300-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240410T123000
DTEND;TZID=America/New_York:20240410T150000
DTSTAMP:20260614T133653
CREATED:20240304T190939Z
LAST-MODIFIED:20240304T202840Z
UID:10065790-1712752200-1712761200@www.wcsu.edu
SUMMARY:Midweek Art Jam
DESCRIPTION:MIDWEEK ART JAM: Join us every Wednesday as we create art together in our fun\, inviting space here on the WCSU Midtown campus. No experience or talent required! We are looking to discover together the power of art\, community\, and creativity through rotating art projects that work to tackle stress\, manage our chaotic lives\, and tame our wandering minds. Art can be a mindful and calming exercise in creative thinking\, but it can also be extraordinarily freeing\, allowing us to let go of perfection and embrace our own unique voice. We will be offering two sessions from 12:30-1:30 p.m. and 2-3 p.m. in the IHHS center (WH 114). And did we mention … there’s free tea! **Note\, we will be skipping March 13 due to Spring Break.
URL:https://www.wcsu.edu/events/calendar/midweek-art-jam-5/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/03/Art-Jam-WoW-2.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240408T120000
DTEND;TZID=America/New_York:20240408T123000
DTSTAMP:20260614T133653
CREATED:20240304T203511Z
LAST-MODIFIED:20240304T203511Z
UID:10065687-1712577600-1712579400@www.wcsu.edu
SUMMARY:Meditation Mondays
DESCRIPTION:MEDITATION MONDAYS: Join us every Monday from noon to 12:30 p.m. this semester for Meditation Mondays\, here in the campus’ very own Institute for Holistic Health Studies (IHHS) located in White Hall Room 114 on the Midtown campus! Each week we will work together to lessen our stress\, improve our moods\, support our brains\, and promote better sleeping patterns through the use of guided meditation. And don’t you worry! No experience in meditation is necessary to join in! \nEach Monday we will explore a different type of guided meditation\, listed below. Each participant will be able to stop in\, unwind\, make themselves a cup of tea\, and redirect their intentions for the week to better help us all cope with our hectic schedules and cumbersome obligations. We look forward to seeing you! \nMarch 4: Lovely Lavender – Join us as we tap into the sweet smell of lavender\, an herb used widely to promote relaxation and calm. \nMarch 11: SPRING BREAK – No meditation \nMarch 18: Self-Love – All too often\, we overwork ourselves and forget to honor ourselves! Join us for this relaxing meditation practicing gratitude for self. \nMarch 25: Taking a Pause – In this meditation we will all learn to pause\, embrace silence\, and tap into our body’s innate power through breathwork and mindfulness. \nApril 1: Divine Laughter – Laughter is an often-neglected wellness tool that works to release stuck energy and call in positivity. Join us as we embrace this tool together! \nApril 8: Lending Kindness – To be kind is the greatest skill of all. Learn how to embrace kindness through mindfulness\, extending it out into the world around you. \nApril 15: Breathe Deep – As we lead busy lives\, we often forget what’s most important: breathing. Wind down with us and engage in mindful breathwork. \nApril 22: Words Have Meaning – Join us as we focus on the meaning words have. In this meditation we will work at tossing away negativity and pulling in positivity. \nApril 29: Rosey Tomorrows – Today we will focus on the king of all flowers: Rose! Join us as we honor this plant of vitality\, self-love\, passion\, and healing. \nMay 6: Finals Cool Down – Now it’s time to take a deep\, soulful breath and cool down from the stress of finals. Join us as we focus on acing our final exams!
URL:https://www.wcsu.edu/events/calendar/meditation-mondays-10/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/02/Meditation-Mondays-WoW-1.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240403T123000
DTEND;TZID=America/New_York:20240403T150000
DTSTAMP:20260614T133653
CREATED:20240304T190922Z
LAST-MODIFIED:20240304T202813Z
UID:10065789-1712147400-1712156400@www.wcsu.edu
SUMMARY:Midweek Art Jam
DESCRIPTION:MIDWEEK ART JAM: Join us every Wednesday as we create art together in our fun\, inviting space here on the WCSU Midtown campus. No experience or talent required! We are looking to discover together the power of art\, community\, and creativity through rotating art projects that work to tackle stress\, manage our chaotic lives\, and tame our wandering minds. Art can be a mindful and calming exercise in creative thinking\, but it can also be extraordinarily freeing\, allowing us to let go of perfection and embrace our own unique voice. We will be offering two sessions from 12:30-1:30 p.m. and 2-3 p.m. in the IHHS center (WH 114). And did we mention … there’s free tea! **Note\, we will be skipping March 13 due to Spring Break.
URL:https://www.wcsu.edu/events/calendar/midweek-art-jam/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/03/Art-Jam-WoW-2.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240401T120000
DTEND;TZID=America/New_York:20240401T123000
DTSTAMP:20260614T133653
CREATED:20240304T203433Z
LAST-MODIFIED:20240304T203433Z
UID:10065686-1711972800-1711974600@www.wcsu.edu
SUMMARY:Meditation Mondays
DESCRIPTION:MEDITATION MONDAYS: Join us every Monday from noon to 12:30 p.m. this semester for Meditation Mondays\, here in the campus’ very own Institute for Holistic Health Studies (IHHS) located in White Hall Room 114 on the Midtown campus! Each week we will work together to lessen our stress\, improve our moods\, support our brains\, and promote better sleeping patterns through the use of guided meditation. And don’t you worry! No experience in meditation is necessary to join in! \nEach Monday we will explore a different type of guided meditation\, listed below. Each participant will be able to stop in\, unwind\, make themselves a cup of tea\, and redirect their intentions for the week to better help us all cope with our hectic schedules and cumbersome obligations. We look forward to seeing you! \nMarch 4: Lovely Lavender – Join us as we tap into the sweet smell of lavender\, an herb used widely to promote relaxation and calm. \nMarch 11: SPRING BREAK – No meditation \nMarch 18: Self-Love – All too often\, we overwork ourselves and forget to honor ourselves! Join us for this relaxing meditation practicing gratitude for self. \nMarch 25: Taking a Pause – In this meditation we will all learn to pause\, embrace silence\, and tap into our body’s innate power through breathwork and mindfulness. \nApril 1: Divine Laughter – Laughter is an often-neglected wellness tool that works to release stuck energy and call in positivity. Join us as we embrace this tool together! \nApril 8: Lending Kindness – To be kind is the greatest skill of all. Learn how to embrace kindness through mindfulness\, extending it out into the world around you. \nApril 15: Breathe Deep – As we lead busy lives\, we often forget what’s most important: breathing. Wind down with us and engage in mindful breathwork. \nApril 22: Words Have Meaning – Join us as we focus on the meaning words have. In this meditation we will work at tossing away negativity and pulling in positivity. \nApril 29: Rosey Tomorrows – Today we will focus on the king of all flowers: Rose! Join us as we honor this plant of vitality\, self-love\, passion\, and healing. \nMay 6: Finals Cool Down – Now it’s time to take a deep\, soulful breath and cool down from the stress of finals. Join us as we focus on acing our final exams!
URL:https://www.wcsu.edu/events/calendar/meditation-mondays-7/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/02/Meditation-Mondays-WoW-1.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240327T123000
DTEND;TZID=America/New_York:20240327T150000
DTSTAMP:20260614T133653
CREATED:20240304T190428Z
LAST-MODIFIED:20240304T202750Z
UID:10065787-1711542600-1711551600@www.wcsu.edu
SUMMARY:Midweek Art Jam
DESCRIPTION:MIDWEEK ART JAM: Join us every Wednesday as we create art together in our fun\, inviting space here on the WCSU Midtown campus. No experience or talent required! We are looking to discover together the power of art\, community\, and creativity through rotating art projects that work to tackle stress\, manage our chaotic lives\, and tame our wandering minds. Art can be a mindful and calming exercise in creative thinking\, but it can also be extraordinarily freeing\, allowing us to let go of perfection and embrace our own unique voice. We will be offering two sessions from 12:30-1:30 p.m. and 2-3 p.m. in the IHHS center (WH 114). And did we mention … there’s free tea! **Note\, we will be skipping March 13 due to Spring Break.
URL:https://www.wcsu.edu/events/calendar/midweek-art-jam-3/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/03/Art-Jam-WoW-2.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240325T120000
DTEND;TZID=America/New_York:20240325T123000
DTSTAMP:20260614T133653
CREATED:20240304T203344Z
LAST-MODIFIED:20240304T203344Z
UID:10065685-1711368000-1711369800@www.wcsu.edu
SUMMARY:Meditation Mondays
DESCRIPTION:MEDITATION MONDAYS: Join us every Monday from noon to 12:30 p.m. this semester for Meditation Mondays\, here in the campus’ very own Institute for Holistic Health Studies (IHHS) located in White Hall Room 114 on the Midtown campus! Each week we will work together to lessen our stress\, improve our moods\, support our brains\, and promote better sleeping patterns through the use of guided meditation. And don’t you worry! No experience in meditation is necessary to join in! \nEach Monday we will explore a different type of guided meditation\, listed below. Each participant will be able to stop in\, unwind\, make themselves a cup of tea\, and redirect their intentions for the week to better help us all cope with our hectic schedules and cumbersome obligations. We look forward to seeing you! \nMarch 4: Lovely Lavender – Join us as we tap into the sweet smell of lavender\, an herb used widely to promote relaxation and calm. \nMarch 11: SPRING BREAK – No meditation \nMarch 18: Self-Love – All too often\, we overwork ourselves and forget to honor ourselves! Join us for this relaxing meditation practicing gratitude for self. \nMarch 25: Taking a Pause – In this meditation we will all learn to pause\, embrace silence\, and tap into our body’s innate power through breathwork and mindfulness. \nApril 1: Divine Laughter – Laughter is an often-neglected wellness tool that works to release stuck energy and call in positivity. Join us as we embrace this tool together! \nApril 8: Lending Kindness – To be kind is the greatest skill of all. Learn how to embrace kindness through mindfulness\, extending it out into the world around you. \nApril 15: Breathe Deep – As we lead busy lives\, we often forget what’s most important: breathing. Wind down with us and engage in mindful breathwork. \nApril 22: Words Have Meaning – Join us as we focus on the meaning words have. In this meditation we will work at tossing away negativity and pulling in positivity. \nApril 29: Rosey Tomorrows – Today we will focus on the king of all flowers: Rose! Join us as we honor this plant of vitality\, self-love\, passion\, and healing. \nMay 6: Finals Cool Down – Now it’s time to take a deep\, soulful breath and cool down from the stress of finals. Join us as we focus on acing our final exams!
URL:https://www.wcsu.edu/events/calendar/meditation-mondays-4/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/02/Meditation-Mondays-WoW-1.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240320T123000
DTEND;TZID=America/New_York:20240320T150000
DTSTAMP:20260614T133653
CREATED:20240304T190408Z
LAST-MODIFIED:20240304T202718Z
UID:10065778-1710937800-1710946800@www.wcsu.edu
SUMMARY:Midweek Art Jam
DESCRIPTION:MIDWEEK ART JAM: Join us every Wednesday as we create art together in our fun\, inviting space here on the WCSU Midtown campus. No experience or talent required! We are looking to discover together the power of art\, community\, and creativity through rotating art projects that work to tackle stress\, manage our chaotic lives\, and tame our wandering minds. Art can be a mindful and calming exercise in creative thinking\, but it can also be extraordinarily freeing\, allowing us to let go of perfection and embrace our own unique voice. We will be offering two sessions from 12:30-1:30 p.m. and 2-3 p.m. in the IHHS center (WH 114). And did we mention … there’s free tea! **Note\, we will be skipping March 13 due to Spring Break.
URL:https://www.wcsu.edu/events/calendar/midweek-art-jam-2/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/03/Art-Jam-WoW-2.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240320T110000
DTEND;TZID=America/New_York:20240320T130000
DTSTAMP:20260614T133653
CREATED:20240229T143815Z
LAST-MODIFIED:20240229T143851Z
UID:10065695-1710932400-1710939600@www.wcsu.edu
SUMMARY:Cat Therapy
DESCRIPTION:CAT THERAPY: The Social Work Club will host Cat Therapy from 11 a.m. to 1 p.m. in Warner Hall on the Midtown campus.
URL:https://www.wcsu.edu/events/calendar/cat-therapy/
LOCATION:Warner Hall\, 181 White St.\, Danbury\, CT
CATEGORIES:Health And Wellness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/10/disabled-cat.jpg
ORGANIZER;CN="Social Work Club":MAILTO:vasquez070@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240318T120000
DTEND;TZID=America/New_York:20240318T123000
DTSTAMP:20260614T133653
CREATED:20240304T204113Z
LAST-MODIFIED:20240304T204137Z
UID:10065684-1710763200-1710765000@www.wcsu.edu
SUMMARY:Meditation Mondays
DESCRIPTION:MEDITATION MONDAYS: Join us every Monday from noon to 12:30 p.m. this semester for Meditation Mondays\, here in the campus’ very own Institute for Holistic Health Studies (IHHS) located in White Hall Room 114 on the Midtown campus! Each week we will work together to lessen our stress\, improve our moods\, support our brains\, and promote better sleeping patterns through the use of guided meditation. And don’t you worry! No experience in meditation is necessary to join in! \nEach Monday we will explore a different type of guided meditation\, listed below. Each participant will be able to stop in\, unwind\, make themselves a cup of tea\, and redirect their intentions for the week to better help us all cope with our hectic schedules and cumbersome obligations. We look forward to seeing you! \nMarch 4: Lovely Lavender – Join us as we tap into the sweet smell of lavender\, an herb used widely to promote relaxation and calm. \nMarch 11: SPRING BREAK – No meditation \nMarch 18: Self-Love – All too often\, we overwork ourselves and forget to honor ourselves! Join us for this relaxing meditation practicing gratitude for self. \nMarch 25: Taking a Pause – In this meditation we will all learn to pause\, embrace silence\, and tap into our body’s innate power through breathwork and mindfulness. \nApril 1: Divine Laughter – Laughter is an often-neglected wellness tool that works to release stuck energy and call in positivity. Join us as we embrace this tool together! \nApril 8: Lending Kindness – To be kind is the greatest skill of all. Learn how to embrace kindness through mindfulness\, extending it out into the world around you. \nApril 15: Breathe Deep – As we lead busy lives\, we often forget what’s most important: breathing. Wind down with us and engage in mindful breathwork. \nApril 22: Words Have Meaning – Join us as we focus on the meaning words have. In this meditation we will work at tossing away negativity and pulling in positivity. \nApril 29: Rosey Tomorrows – Today we will focus on the king of all flowers: Rose! Join us as we honor this plant of vitality\, self-love\, passion\, and healing. \nMay 6: Finals Cool Down – Now it’s time to take a deep\, soulful breath and cool down from the stress of finals. Join us as we focus on acing our final exams!
URL:https://www.wcsu.edu/events/calendar/meditation-mondays-15/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/02/Meditation-Mondays-WoW-1.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240306T123000
DTEND;TZID=America/New_York:20240306T150000
DTSTAMP:20260614T133653
CREATED:20240304T190450Z
LAST-MODIFIED:20240304T202655Z
UID:10065716-1709728200-1709737200@www.wcsu.edu
SUMMARY:Midweek Art Jam
DESCRIPTION:MIDWEEK ART JAM: Join us every Wednesday as we create art together in our fun\, inviting space here on the WCSU Midtown campus. No experience or talent required! We are looking to discover together the power of art\, community\, and creativity through rotating art projects that work to tackle stress\, manage our chaotic lives\, and tame our wandering minds. Art can be a mindful and calming exercise in creative thinking\, but it can also be extraordinarily freeing\, allowing us to let go of perfection and embrace our own unique voice. We will be offering two sessions from 12:30-1:30 p.m. and 2-3 p.m. in the IHHS center (WH 114). And did we mention … there’s free tea! **Note\, we will be skipping March 13 due to Spring Break.
URL:https://www.wcsu.edu/events/calendar/midweek-art-jam-4/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/03/Art-Jam-WoW-2.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240304T120000
DTEND;TZID=America/New_York:20240304T123000
DTSTAMP:20260614T133653
CREATED:20240226T185105Z
LAST-MODIFIED:20240226T185158Z
UID:10065623-1709553600-1709555400@www.wcsu.edu
SUMMARY:Meditation Mondays
DESCRIPTION:MEDITATION MONDAYS: Join us every Monday from noon to 12:30 p.m. this semester for Meditation Mondays\, here in the campus’ very own Institute for Holistic Health Studies (IHHS) located in White Hall Room 114 on the Midtown campus! Each week we will work together to lessen our stress\, improve our moods\, support our brains\, and promote better sleeping patterns through the use of guided meditation. And don’t you worry! No experience in meditation is necessary to join in! \nEach Monday we will explore a different type of guided meditation\, listed below. Each participant will be able to stop in\, unwind\, make themselves a cup of tea\, and redirect their intentions for the week to better help us all cope with our hectic schedules and cumbersome obligations. We look forward to seeing you! \nMarch 4: Lovely Lavender – Join us as we tap into the sweet smell of lavender\, an herb used widely to promote relaxation and calm. \nMarch 11: SPRING BREAK – No meditation \nMarch 18: Self-Love – All too often\, we overwork ourselves and forget to honor ourselves! Join us for this relaxing meditation practicing gratitude for self. \nMarch 25: Taking a Pause – In this meditation we will all learn to pause\, embrace silence\, and tap into our body’s innate power through breathwork and mindfulness. \nApril 1: Divine Laughter – Laughter is an often-neglected wellness tool that works to release stuck energy and call in positivity. Join us as we embrace this tool together! \nApril 8: Lending Kindness – To be kind is the greatest skill of all. Learn how to embrace kindness through mindfulness\, extending it out into the world around you. \nApril 15: Breathe Deep – As we lead busy lives\, we often forget what’s most important: breathing. Wind down with us and engage in mindful breathwork. \nApril 22: Words Have Meaning – Join us as we focus on the meaning words have. In this meditation we will work at tossing away negativity and pulling in positivity. \nApril 29: Rosey Tomorrows – Today we will focus on the king of all flowers: Rose! Join us as we honor this plant of vitality\, self-love\, passion\, and healing. \nMay 6: Finals Cool Down – Now it’s time to take a deep\, soulful breath and cool down from the stress of finals. Join us as we focus on acing our final exams!
URL:https://www.wcsu.edu/events/calendar/meditation-mondays/2024-03-04/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240214T114500
DTEND;TZID=America/New_York:20240214T171500
DTSTAMP:20260614T133653
CREATED:20240117T203734Z
LAST-MODIFIED:20240118T170353Z
UID:10064248-1707911100-1707930900@www.wcsu.edu
SUMMARY:Circulate The Love Blood Drive
DESCRIPTION:CIRCULATE THE LOVE BLOOD DRIVE: WCSU and the American Red Cross have partnered for the Circulate the Love Blood Drive. Share your heart and save a life from 11:45 a.m. to 5:15 p.m. in the Westside Campus Center Ballroom. Please call 1-800-RED CROSS (1-800-733-2767) or visit RedCrossBlood.org and enter “WCSU” to schedule an appointment. Donors will receive a $20 Amazon gift card. The public is welcome.
URL:https://www.wcsu.edu/events/calendar/circulate-the-love-blood-drive/
LOCATION:Westside Campus Center Ballroom\, 43 Lake Ave. Extension\, Danbury\, CT
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/01/valentineblooddrive2024crop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240125T120000
DTEND;TZID=America/New_York:20240125T140000
DTSTAMP:20260614T133653
CREATED:20240123T151133Z
LAST-MODIFIED:20240123T152457Z
UID:10064271-1706184000-1706191200@www.wcsu.edu
SUMMARY:Wolf Check Day
DESCRIPTION:WOLF CHECK DAY: We care about our Wolves! Come and check-in with us from noon – 2 p.m. in the Berkshire Hall Recreation Area and connect with resources\, win prizes\, enjoy some food and gain tools to promote your well-being. CHOICES\, The Center For Empowerment and Education\, REC\, Health Services\, IHHS\, Counseling Services and the Office of Student Success and Engagement will be present. \n 
URL:https://www.wcsu.edu/events/calendar/wolf-check-day/
LOCATION:Berkshire Hall\, 181 White St.\, Danbury\, CT
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/01/Wolves-check-in.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231201T120000
DTEND;TZID=America/New_York:20231201T160000
DTSTAMP:20260614T133653
CREATED:20231121T205013Z
LAST-MODIFIED:20231127T143742Z
UID:10064208-1701432000-1701446400@www.wcsu.edu
SUMMARY:World Aids Day Awareness and Testing Event
DESCRIPTION:WORLD AIDS DAY AWARENESS AND TESTING EVENT: Explore our local health and wellness resources\, get tested\, and win prizes! From noon to 4 p.m. in Berkshire Hall on the Midtown campus.
URL:https://www.wcsu.edu/events/calendar/world-aids-day-awareness-and-testing-event/
LOCATION:Berkshire Hall\, 181 White St.\, Danbury\, CT
CATEGORIES:Health And Wellness,Social Event,Testing
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/11/12_1-World-Aids-Day-Awareness-and-Testing-Event.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231127T150000
DTEND;TZID=America/New_York:20231127T180000
DTSTAMP:20260614T133653
CREATED:20231121T192025Z
LAST-MODIFIED:20231127T143528Z
UID:10064207-1701097200-1701108000@www.wcsu.edu
SUMMARY:First Aid Kit Making
DESCRIPTION:FIRST AID KIT MAKING: Join Minorities in Medicine and the Student Nurses Association in making First Aid Kits to donate to the Dorothy Day Hospitality House. From 3 to 6 p.m. in Warner Hall\, Room 101\, on the Midtown campus.
URL:https://www.wcsu.edu/events/calendar/first-aid-kit-making/
LOCATION:Warner Hall 101\, 181 White St.\, Danbury\, CT
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/11/11_27-First-Aid-Kit-Making.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231115T100000
DTEND;TZID=America/New_York:20231115T113000
DTSTAMP:20260614T133653
CREATED:20231010T150108Z
LAST-MODIFIED:20231010T150305Z
UID:10064058-1700042400-1700047800@www.wcsu.edu
SUMMARY:STI Testing
DESCRIPTION:STI TESTING: Free and completely confidential STI testing done in conjunction with our partner\, Apex Community Care. Stop by the Westside Campus Center from 10 to 11:30 a.m.
URL:https://www.wcsu.edu/events/calendar/sti-testing-4/
LOCATION:Westside Campus Center\, 43 Lake Ave. Extension\, Danbury\, CT
CATEGORIES:Health And Wellness,Testing
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/Westside-Campus-Center2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231109T133000
DTEND;TZID=America/New_York:20231109T150000
DTSTAMP:20260614T133653
CREATED:20231030T134147Z
LAST-MODIFIED:20231108T185708Z
UID:10064139-1699536600-1699542000@www.wcsu.edu
SUMMARY:Budgeting for Better Health
DESCRIPTION:BUDGETING FOR BETTER HEALTH: Learn how to cook on a limited budget. Learn low-cost cooking and come check out the WCSU Food Pantry! Learn about nutrition\, how to prepare foods\, how to access foods\, and how to make better diet-based decisions! Special appearance and cooking demo led by the UCONN Extension’s SNAPEd/EFNEP coordinators. \nFrom 1:30 to 3 p.m. in the Midtown Student Center. \nWCSU Food Pantry Meet & Greet\nNutrition Info Table\nEnter for your chance to win a raffle.
URL:https://www.wcsu.edu/events/calendar/budgeting-for-better-health/
LOCATION:Midtown Student Center\, 181 White St.\, Danbury\, CT
CATEGORIES:Food,Fundraising,Health And Wellness,Social Event
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/10/11_9-Budgeting-for-Better-Health.png
ORGANIZER;CN="Food As Medicine Club":MAILTO:risko003@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T123000
DTEND;TZID=America/New_York:20231107T150000
DTSTAMP:20260614T133653
CREATED:20231030T133214Z
LAST-MODIFIED:20231106T160450Z
UID:10064140-1699360200-1699369200@www.wcsu.edu
SUMMARY:Self-Care Fair
DESCRIPTION:SELF-CARE FAIR: The Institute for Holistic Health Studies will present a Self-Care Fair from 12:30 – 3 p.m. in White Hall room 127. Self care is not selfish — it is health care for yourself\, and includes taking care of your body\, mind and spirit. Stopping to assess and identify what we need in the moment — whether a chance to stop and catch our breath\, a little time out to spend with a friend\, enjoy a cup of tea\, or take a walk outside — is an important part of self care and attention to our physical\, mental\, emotional and spiritual health. Join us as we share information and learn ways to take care of yourself — you are a special person and deserve it!
URL:https://www.wcsu.edu/events/calendar/self-care-fair/
LOCATION:White Hall 127\, 181 White St.\, Danbury\, CT
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/10/11_7-Self-Care.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231101T130000
DTEND;TZID=America/New_York:20231101T143000
DTSTAMP:20260614T133653
CREATED:20231010T145709Z
LAST-MODIFIED:20231010T150238Z
UID:10064057-1698843600-1698849000@www.wcsu.edu
SUMMARY:STI Testing
DESCRIPTION:STI TESTING: Free and completely confidential STI testing done in conjunction with our partner\, Apex Community Care. Stop by the Westside Campus Center from 1 to 2:30 p.m.
URL:https://www.wcsu.edu/events/calendar/sti-testing-3/
LOCATION:Westside Campus Center\, 43 Lake Ave. Extension\, Danbury\, CT
CATEGORIES:Health And Wellness,Testing
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/Westside-Campus-Center2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231029T140000
DTEND;TZID=America/New_York:20231029T160000
DTSTAMP:20260614T133653
CREATED:20231004T153136Z
LAST-MODIFIED:20231010T132052Z
UID:10064049-1698588000-1698595200@www.wcsu.edu
SUMMARY:Suture 101
DESCRIPTION:SUTURE 101: Students will be able to learn how to suture on a pig’s foot led by Yale physician Dr. Chioma Enu DPM\, who is a podiatric surgery specialist with over 10 years of experience. Search up our Instagram: WCSU Minorities in Medicine to scan a QR Code to register. From 2 to 4 p.m. in Room 142 of the Science Building on the Midtown campus.
URL:https://www.wcsu.edu/events/calendar/suture-101/
LOCATION:Science Building 142\, 181 White St.\, Danbury\, CT
CATEGORIES:Health And Wellness,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/10/SCIENCE-BLDG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231019T120000
DTEND;TZID=America/New_York:20231019T150000
DTSTAMP:20260614T133653
CREATED:20230929T131351Z
LAST-MODIFIED:20231016T133744Z
UID:10063975-1697716800-1697727600@www.wcsu.edu
SUMMARY:Crystal Care Workshop
DESCRIPTION:CRYSTAL CARE WORKSHOP: Please join Keithsany Valentin in the IHHS Center for Well-being in White Hall room 114 on the Midtown campus from noon until 3 p.m. to learn about crystals and their properties and how to work with them. Yes they are pretty\, and we like too look at them and touch them\, but did you know they have energetic healing properties also? We look forward to seeing you — stop in anytime between noon and 3 p.m.
URL:https://www.wcsu.edu/events/calendar/crystal-care-workshop/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/09/10_05-Crystal-Care-Workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231018T100000
DTEND;TZID=America/New_York:20231018T130000
DTSTAMP:20260614T133653
CREATED:20230928T175140Z
LAST-MODIFIED:20231016T131838Z
UID:10063964-1697623200-1697634000@www.wcsu.edu
SUMMARY:Flu Shot Clinic
DESCRIPTION:FLU SHOT CLINIC: Danbury Department of Public Health will be onsite providing Influenza vaccines from 10 a.m. to 1 p.m. in the Westside Campus Center Ballroom. \n\n\n\n\n\n\nFor faculty\, staff and students only; please bring your insurance card with you! \n\nNo charge with insurance card.
URL:https://www.wcsu.edu/events/calendar/flu-shot-clinic-7/
LOCATION:Westside Campus Center Ballroom\, 43 Lake Ave. Extension\, Danbury\, CT
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/09/10_17-Flu-Shot-Clinic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231018T100000
DTEND;TZID=America/New_York:20231018T113000
DTSTAMP:20260614T133653
CREATED:20230928T163617Z
LAST-MODIFIED:20230928T180425Z
UID:10063962-1697623200-1697628600@www.wcsu.edu
SUMMARY:STI Testing
DESCRIPTION:STI TESTING: In partnership with APEX community care\, Health Services will host FREE and CONFIDENTIAL STI testing for all students. From 10 to 11:30 a.m. in the Health Services office in Newbury Hall on the Midtown campus.
URL:https://www.wcsu.edu/events/calendar/sti-testing/
LOCATION:Health Services
CATEGORIES:Health And Wellness,Testing
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/09/10_18-STI-Testing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231017T113000
DTEND;TZID=America/New_York:20231017T150000
DTSTAMP:20260614T133653
CREATED:20230925T180426Z
LAST-MODIFIED:20231016T131926Z
UID:10063951-1697542200-1697554800@www.wcsu.edu
SUMMARY:Flu Shot Clinic
DESCRIPTION:FLU SHOT CLINIC: Danbury Department of Public Health will be onsite providing Influenza vaccines from 11:30 a.m. to 3 p.m. in Warner Hall on the Midtown campus.\nFor faculty\, staff and students only; please bring your insurance card with you!
URL:https://www.wcsu.edu/events/calendar/flu-shot-clinic-6/
LOCATION:Warner Hall\, 181 White St.\, Danbury\, CT
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/09/10_17-Flu-Shot-Clinic.jpg
END:VEVENT
END:VCALENDAR