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DTSTART;TZID=America/New_York:20260311T170000
DTEND;TZID=America/New_York:20260311T190000
DTSTAMP:20260506T214725
CREATED:20260227T135105Z
LAST-MODIFIED:20260302T144124Z
UID:10074415-1773248400-1773255600@www.wcsu.edu
SUMMARY:Period Justice MoonBee
DESCRIPTION:PERIOD JUSTICE MOONBEE: The Period Justice MoonBee is a free event for WCSU students\, staff\, and members of the public to prepare menstrual supply kits for girls and women around the world. No sewing experience necessary! Refreshments will be served; all supplies provided. \nWe will also be screening the short documentary film “Period: End of Sentence” about Indian women fighting the stigma surrounding menstruation and their journey to begin manufacturing sanitary pads. \nFeel free to bring friends and family. RSVP requested at https://forms.office.com/r/rTCcHZr2Tp but not required. First six (6) students to RSVP and attend will receive a reusable menstrual cup\, courtesy of the WCSU Health Services. We also encourage you to bring disposable menstrual supplies to donate to the WCSU period pantry. \nQuestions? Contact Christine Hegel-Cantarella at hegelcantarellac@wcsu.edu \nComing from off campus? The event will take place on the WCSU Midtown campus\, in White Hall 127. There is free parking on campus in the lot at Osborne Street and Fifth Avenue.
URL:https://www.wcsu.edu/events/calendar/period-justice-moonbee/
LOCATION:White Hall 127\, 181 White St.\, Danbury\, CT
CATEGORIES:Charity/Fundraising,Community Service,Diversity,Health And Wellness,Movie,Public Events
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2025/02/Womens-History-Month_500x300.jpg
ORGANIZER;CN="Social Sciences Club":MAILTO:bensonbeckman001@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T120000
DTEND;TZID=America/New_York:20260319T133000
DTSTAMP:20260506T214725
CREATED:20260225T174535Z
LAST-MODIFIED:20260302T144349Z
UID:10074410-1773921600-1773927000@www.wcsu.edu
SUMMARY:CALAHE Café Con Leche
DESCRIPTION:CALAHE CAFE CON LECHE: The Office of Diversity\, Equity\, & Inclusion is promoting this virtual event from CALAHE (Connecticut Association of Latinos in Higher Education). \nPlease join us for our next Café con Leche from noon to 1:30 p.m.  The session will include a one-hour conversation followed by 30 minutes for Q&A. \nThe theme for the event is celebrating identity\, honoring boundaries\, and sustaining our wellbeing. Together we’ll reflect on how cultural identity can be a professional strength while caring for our wellbeing with intention. \nMeeting link: https://teams.microsoft.com/meet/28449236574164?p=acJMUD5kA4D18Mtsx4 \nPlease feel welcome to share this invitation with colleagues and students who may be interested in joining us.
URL:https://www.wcsu.edu/events/calendar/calahe-cafe-con-leche/
LOCATION:Virtual
CATEGORIES:Affiliated Event,Diversity,Health And Wellness,Leadership,Speaker
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2025/02/Womens-History-Month_500x300.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T120000
DTEND;TZID=America/New_York:20260325T123000
DTSTAMP:20260506T214725
CREATED:20260304T152854Z
LAST-MODIFIED:20260304T152854Z
UID:10074433-1774440000-1774441800@www.wcsu.edu
SUMMARY:Laughter Yoga
DESCRIPTION:LAUGHTER YOGA: Who does not want and need a good laugh??? Laughter Yoga is a unique concept and a form of exercise. It is a combination of laughter exercises and deep breathing. Laughter Yoga is a global phenomenon that is practiced in over 120 countries. \nFor centuries\, laughter was referred to as the best medicine for the body and mind. With Laughter Yoga\, there is a reliable delivery system\, because we can laugh if we like\, without any use of humor or comedy. The benefits of Laughter Yoga are many: good mood\, healthy exercises to beat the stress\, better quality of life\, better attitude in challenging times\, social connection benefits\, and many others. \nJoin the Institute for Holistic Health Studies in welcoming Silvana\, a certified Laughter Yoga therapist\, from noon to 12:30 p.m. in the IHHS Center for Wellbeing in White Hall Room 114 on the Midtown campus as we laugh and manage stress\, improve our circulation and breathing\, and have a great time doing so!!! Everyone is welcome — no experience needed!!!! What else is free\, legal\, feels great\, and has so many health benefits?? \nQuestions? Need additional information? contact Christel Autuori\, IHHS Director at autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/laughter-yoga/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2025/10/IHHS_2-scaled.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T113000
DTEND;TZID=America/New_York:20260326T143000
DTSTAMP:20260506T214725
CREATED:20260313T171920Z
LAST-MODIFIED:20260313T171920Z
UID:10074466-1774524600-1774535400@www.wcsu.edu
SUMMARY:Clothesline Project
DESCRIPTION:CLOTHESLINE PROJECT: Join The Center for Empowerment and Education from 11:30 a.m. to 2:30 p.m. in the Westside Campus Center Lower Lobby. \nWrite a message to a survivor of domestic or sexual violence or share parts of your own story on a blank t-shirt provided to you.
URL:https://www.wcsu.edu/events/calendar/clothesline-project-3/
LOCATION:Westside Campus Center\, 43 Lake Ave. Extension\, Danbury\, CT
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/Westside-Campus-Center2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T113000
DTEND;TZID=America/New_York:20260331T143000
DTSTAMP:20260506T214725
CREATED:20260313T172036Z
LAST-MODIFIED:20260313T172036Z
UID:10074467-1774956600-1774967400@www.wcsu.edu
SUMMARY:Clothesline Project
DESCRIPTION:CLOTHESLINE PROJECT: Join The Center for Empowerment and Education from 11:30 a.m. to 2:30 p.m. in Berkshire Hall on Midtown campus. \nWrite a message to a survivor of domestic or sexual violence or share parts of your own story on a blank t-shirt provided to you.
URL:https://www.wcsu.edu/events/calendar/clothesline-project-4/
LOCATION:Berkshire Hall\, 181 White St.\, Danbury\, CT
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/10/Berkshire-10-18-23.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T120000
DTEND;TZID=America/New_York:20260415T123000
DTSTAMP:20260506T214725
CREATED:20260414T144257Z
LAST-MODIFIED:20260414T144257Z
UID:10074565-1776254400-1776256200@www.wcsu.edu
SUMMARY:Laughter Yoga
DESCRIPTION:LAUGHTER YOGA: Who does not love to laugh? Children laugh all day long — adults not so much. Laughter Yoga was invented in the mid 1990s by Dr. Madan Kataria. Dr. Silvana Coza-Nokovic trained with him to be a laughter yoga therapist and she brings fun and laughter to us here at WestConn. Join us at noon in Room 114 of White Hall on the Midtown campus for 30 minutes of laughter and fun. Laughter improves our blood circulation\, our respiration rate\, and releases endorphins — the “feel good” hormones that counteract the stress hormones. No experience is necessary — just a desire to laugh with friends!
URL:https://www.wcsu.edu/events/calendar/laughter-yoga-2/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2025/10/IHHS_2-scaled.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T130000
DTEND;TZID=America/New_York:20260420T190000
DTSTAMP:20260506T214725
CREATED:20260313T170834Z
LAST-MODIFIED:20260313T172152Z
UID:10074464-1776690000-1776711600@www.wcsu.edu
SUMMARY:Survivor Art Gallery
DESCRIPTION:SURVIVOR ART GALLERY: The Center for Empowerment and Education will host its annual Survivor Art Gallery for Sexual Assault Awareness Month (SAAM) on Monday\, April 20\, from 1  – 7 p.m.\, and Tuesday\, April 21\, from 11 a.m. – 4 p.m.\, in the Westside Campus Center Ballroom. This event will showcase students’ and community members’ paintings\, drawings\, photography\, poems\, stories\, and more that exemplify their story of abuse\, assault\, trauma\, healing and survival. The event is free and open to the public! \nSUBMIT YOUR ART: If you are interested in submitting artwork\, please fill out the submission form using this link: qr.link/6XoJem \nPlease contact Ann Marie\, Volunteer & Survivor Engagement Coordinator\, at Annmarie.m@thecenterct.org if you are in need of any accommodations\, have questions\, or need more information. \nWhen and where do I submit my art? After completing the submission form\, you can submit artwork to our main office (2 West St\, Danbury) during business hours Monday-Friday (9 a.m.-5 p.m.) OR our campus office in the Student Health and Wellness Center\, which is attached to Newbury Hall (Office 106) on the Midtown campus.\nPlease note: You MUST email or text the Systems Liaison\, Rachel\, at rachel.k@thecenterct.org (475 )279-7441 to coordinate drop offs to the WCSU campus office. \nYou can email written submissions (writing and/or poetry) to Volunteer & Survivor Engagement Coordinator: Annmarie.m@thecenterct.org and Ann Marie can print it out to be displayed at the gallery. Please note: We can only print images/ artwork up to 8 1/2 x 11.
URL:https://www.wcsu.edu/events/calendar/survivor-art-gallery-5/2026-04-20/
LOCATION:Westside Campus Center North Ballroom\, 43 Lake Ave. Extension\, Danbury\, CT
CATEGORIES:Art,Health And Wellness,Painting,Public Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/Westside-Campus-Center2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T110000
DTEND;TZID=America/New_York:20260421T130000
DTSTAMP:20260506T214725
CREATED:20260414T191104Z
LAST-MODIFIED:20260414T191104Z
UID:10074569-1776769200-1776776400@www.wcsu.edu
SUMMARY:You Are Grounded!!
DESCRIPTION:YOU ARE GROUNDED!!: Join the Institute for Holistic Health Studies in Berkshire Hall on the Midtown campus from 11 a.m. to 1 p.m. and learn about being grounded!! (No\, you do not have to stay in your room — this is about being grounded in Mother Nature!!) Research has shown that spending time in Nature (some call it Vitamin N) has a wealth of health benefits. We know that plants give off oxygen that we need\, but other compounds released by trees\, grasses\, and shrubs have beneficial effects on our bodies\, minds\, and spirits. These chemical compounds\, called phytochemicals\, can help to reduce blood pressure\, reduce stress and anxiety and stimulate and strengthen our immune systems \nIn addition\, simply by taking off our rubber-soled shoes and standing in the grass (or standing in the sand at the beach ) we are able to absorb the ions and energy of the earth — we are grounded in Mother Nature! This earth energy helps to counteract some of the stressors of fluorescent lights and other pollutants of modern-day buildings. Some call this practice “Earthing” or “Grounding” So come and learn about grounding — and get grounded yourself!
URL:https://www.wcsu.edu/events/calendar/you-are-grounded/
LOCATION:Berkshire Hall\, 181 White St.\, Danbury\, CT
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/10/Berkshire-10-18-23.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T110000
DTEND;TZID=America/New_York:20260422T160000
DTSTAMP:20260506T214725
CREATED:20260313T170834Z
LAST-MODIFIED:20260313T172152Z
UID:10074465-1776769200-1776873600@www.wcsu.edu
SUMMARY:Survivor Art Gallery
DESCRIPTION:SURVIVOR ART GALLERY: The Center for Empowerment and Education will host its annual Survivor Art Gallery for Sexual Assault Awareness Month (SAAM) on Monday\, April 20\, from 1  – 7 p.m.\, and Tuesday\, April 21\, from 11 a.m. – 4 p.m.\, in the Westside Campus Center Ballroom. This event will showcase students’ and community members’ paintings\, drawings\, photography\, poems\, stories\, and more that exemplify their story of abuse\, assault\, trauma\, healing and survival. The event is free and open to the public! \nSUBMIT YOUR ART: If you are interested in submitting artwork\, please fill out the submission form using this link: qr.link/6XoJem \nPlease contact Ann Marie\, Volunteer & Survivor Engagement Coordinator\, at Annmarie.m@thecenterct.org if you are in need of any accommodations\, have questions\, or need more information. \nWhen and where do I submit my art? After completing the submission form\, you can submit artwork to our main office (2 West St\, Danbury) during business hours Monday-Friday (9 a.m.-5 p.m.) OR our campus office in the Student Health and Wellness Center\, which is attached to Newbury Hall (Office 106) on the Midtown campus.\nPlease note: You MUST email or text the Systems Liaison\, Rachel\, at rachel.k@thecenterct.org (475 )279-7441 to coordinate drop offs to the WCSU campus office. \nYou can email written submissions (writing and/or poetry) to Volunteer & Survivor Engagement Coordinator: Annmarie.m@thecenterct.org and Ann Marie can print it out to be displayed at the gallery. Please note: We can only print images/ artwork up to 8 1/2 x 11.
URL:https://www.wcsu.edu/events/calendar/survivor-art-gallery-5/2026-04-21/
LOCATION:Westside Campus Center North Ballroom\, 43 Lake Ave. Extension\, Danbury\, CT
CATEGORIES:Art,Health And Wellness,Painting,Public Events,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/Westside-Campus-Center2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260428T120000
DTEND;TZID=America/New_York:20260428T150000
DTSTAMP:20260506T214725
CREATED:20260427T151740Z
LAST-MODIFIED:20260427T151740Z
UID:10074589-1777377600-1777388400@www.wcsu.edu
SUMMARY:Health\, Fitness and Wellness Fair
DESCRIPTION:HEALTH\, FITNESS AND WELLNESS FAIR: From noon to 3 p.m. in the Gym in Berkshire Hall on the Midtown campus. \n• HPX 470 project presentations\n• Information tables\n• Local vendors\n• Various Fitness & Wellness demos\n• Demonstrations \nFREE FOOD! GIVEAWAYS! \nVISIT WITH…\nKittens Baby Goats\nTherapy Dogs\nHOSTED BY:\nRecreation & IHHS\nOPEN TO THE PUBLIC
URL:https://www.wcsu.edu/events/calendar/health-fitness-and-wellness-fair-5/
LOCATION:Berkshire Hall Gym\, 181 White St.\, Danbury\, CT
CATEGORIES:Health And Wellness,Recreation
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/11/Berkshire-gym_500x300.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260504T100000
DTEND;TZID=America/New_York:20260504T150000
DTSTAMP:20260506T214725
CREATED:20260430T193818Z
LAST-MODIFIED:20260430T193947Z
UID:10074600-1777888800-1777906800@www.wcsu.edu
SUMMARY:Tap Your Stress Away
DESCRIPTION:TAP YOUR STRESS AWAY: It is the end of the semester and projects\, papers and exams are staring us in the face – it is overwhelming\, but we can help! Stop in at the IHHS Center for Wellbeing in White Hall Room 114 on the Midtown campus\, this week (Monday\, Wednesday and Thursday) any time from 10 a.m. to 3 p.m. to learn a quick and easy technique (Emotional Freedom Technique or “Tapping”) to tap your stress out!! This only takes a few minutes and it is easy to learn and do any time\, any where! \nQuestions? contact Christel Autuori IHHS director autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/tap-your-stress-away/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2025/10/IHHS_2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T100000
DTEND;TZID=America/New_York:20260506T150000
DTSTAMP:20260506T214725
CREATED:20260430T193905Z
LAST-MODIFIED:20260430T193905Z
UID:10074601-1778061600-1778079600@www.wcsu.edu
SUMMARY:Tap Your Stress Away
DESCRIPTION:TAP YOUR STRESS AWAY: It is the end of the semester and projects\, papers and exams are staring us in the face – it is overwhelming\, but we can help! Stop in at the IHHS Center for Wellbeing in White Hall Room 114 on the Midtown campus\, this week (Monday\, Wednesday and Thursday) any time from 10 a.m. to 3 p.m. to learn a quick and easy technique (Emotional Freedom Technique or “Tapping”) to tap your stress out!! This only takes a few minutes and it is easy to learn and do any time\, any where! \nQuestions? contact Christel Autuori IHHS director autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/tap-your-stress-away-2/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2025/10/IHHS_2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T100000
DTEND;TZID=America/New_York:20260507T150000
DTSTAMP:20260506T214725
CREATED:20260430T193929Z
LAST-MODIFIED:20260430T193929Z
UID:10074602-1778148000-1778166000@www.wcsu.edu
SUMMARY:Tap Your Stress Away
DESCRIPTION:TAP YOUR STRESS AWAY: It is the end of the semester and projects\, papers and exams are staring us in the face – it is overwhelming\, but we can help! Stop in at the IHHS Center for Wellbeing in White Hall Room 114 on the Midtown campus\, this week (Monday\, Wednesday and Thursday) any time from 10 a.m. to 3 p.m. to learn a quick and easy technique (Emotional Freedom Technique or “Tapping”) to tap your stress out!! This only takes a few minutes and it is easy to learn and do any time\, any where! \nQuestions? contact Christel Autuori IHHS director autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/tap-your-stress-away-3/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2025/10/IHHS_2-scaled.jpg
END:VEVENT
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