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SUMMARY:Navigating the New Normal
DESCRIPTION:NAVIGATING THE NEW NORMAL: Join Christel Autuori for a discussion on managing stressors\, mindful meditation and newfound motivation at 7:30 p.m. in Room 127 of White Hall on the Midtown campus. The event is free for WCSU students; $10 for faculty\, staff and alumni; and $20 for the public. \nWhat a two years it has been dealing with Covid-19 and the disruption and upheaval in our lives. We have suffered losses\, our patience and creativity strained\, and often functioned on auto pilot. Now things have eased and we are getting back to “normal” — but it feels strange and weird and not normal at all. Christel Autuori \, a Certified Holistic Stress Management Instructor and Board Certified Health and Wellness and Lifestyle Medicine coach\, will share practical ways for you to navigate the new normal using inner resources we have developed in dealing with this pandemic. Christel will share tips and tools to create and maintain resilience\, using grace\, patience\, and humor. \n  \nTickets: Navigating the New Normal (regfox.com) General admission $20. WCSU faculty\, staff and alumni\, $10. WCSU students FREE with WCSU ID. Get tickets at https://wcsutickets.regfox.com/navigating-the-new-normal.  Proceeds from this program benefit the Institute for Holistic Health Studies at Western Connecticut state University. \nFor more information\, email autuoric@wcsu.edu. \n 
URL:https://www.wcsu.edu/events/calendar/navigating-the-new-normal/
LOCATION:White Hall 127\, 181 White St.\, Danbury\, CT
CATEGORIES:Health And Wellness,Wellness
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ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
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DTSTART;TZID=UTC:20221116T100000
DTEND;TZID=UTC:20221116T113000
DTSTAMP:20260408T212846
CREATED:20220824T211143Z
LAST-MODIFIED:20220930T183233Z
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SUMMARY:Free and Confidential STI Testing
DESCRIPTION:FREE AND CONFIDENTIAL STI TESTING: Free and completely confidential STI testing done in conjunction with our Partner Apex Community Center. Stop by the Health Services office in Litchfield Hall from 10:00 to 11:30 a.m.
URL:https://www.wcsu.edu/events/calendar/free-and-confidential-sti-testing/2022-11-16/
LOCATION:Health Services
CATEGORIES:Health And Wellness,Wellness,WOW
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DTSTART;TZID=UTC:20221117T100000
DTEND;TZID=UTC:20221117T120000
DTSTAMP:20260408T212846
CREATED:20221027T234358Z
LAST-MODIFIED:20221117T210509Z
UID:10063136-1668679200-1668686400@www.wcsu.edu
SUMMARY:BENEFITS OF HERBS
DESCRIPTION:BENEFITS OF HERBS: Come to the IHHS Center for Wellbeing in White Hall room 114 on Thursday November 17 from 10 a.m. to noon to learn about the benefits of herbs and how they can keep us healthy and strong. We are all pretty familiar with chamomile tea\, but there are lots of other herbs that have benefits for us.
URL:https://www.wcsu.edu/events/calendar/benefits-of-herbs/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness,Wellness,WOW
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BEGIN:VEVENT
DTSTART;TZID=UTC:20221119T190000
DTEND;TZID=UTC:20221119T200000
DTSTAMP:20260408T212846
CREATED:20211025T182924Z
LAST-MODIFIED:20220915T171601Z
UID:10061491-1668884400-1668888000@www.wcsu.edu
SUMMARY:Meditation Circle
DESCRIPTION:MEDITATION CIRCLE FOR WORLD PEACE AND HEALING – CONNECT WITH A PURPOSE: An event occurring on the third Saturday of every month from 7-8 p.m. \nThe disconnection that we feel with the world around us can be healed as we deepen the connection with ourselves. Unite in harmony to balance the body\, mind\, heart and spirit through meditation and prayer. Connect to yourself with a purpose\, and create what you individually need to achieve wholeness within. Allow this state of wholeness to be an opportunity for self-healing and the healing of others. \nAs the healing light enters into ourselves\, we are able to graciously channel it in a way that brings healing to all things across the Earth.  \nWhat to expect from this mediation circle? \n1. Peaceful Community Building: Build a community that serves to bring peace and healing to all of humanity through meditation and prayer.\n2. Anxiety & Stress Relief: Learn and practice a variety of meditation techniques that help to reduce stress and promote relaxation.\n3. Meditation Myth-Busters: Debunk common misconceptions regarding the practice of meditation\, and break through conditional barriers to enhance meditation practice.\n4. Nurturing Growth: Create an environment that inspires personal and spiritual healing and development. \nIt is recommended that attendees come with personal-related\, community-related\, or global-related things that they would like to send healing and peace to. \nThis group understands that everyone is at different stages along his/her personal and spiritual growth and healing processes. As such\, participants are reminded to help create a peaceful and accepting environment that nurtures all people and the many stages of growth\, learning\, and healing.  \nEmbody compassion\, love\, kindness\, non-judgement\, respect\, and patience\, with yourself and others.  \nThis virtual event is hosted by Natalie Nevola\, undergraduate student and Reiki Practitioner. \nJoin Zoom Meeting for Meditation Circle for World Peace and Healing at \nTopic: Meditation Circle\nTime: This is a recurring meeting on the third Saturday of every month @ 7:00 PM EST – 7:30 PM EST until December 17th\, 2022. \nJoin Zoom Meeting \nhttps://us05web.zoom.us/j/4819668061?pwd=UExEUlNnS3F1WlVwdExFemhCdERQZz09 \nMeeting ID: 481 966 8061\nPasscode: 6j3gkx \nOpen to WCSU students\, faculty\, staff and their families and friends. \nContact Information \nEmail: natalierose144@gmail.com\, or nevola002@wcsu.edu \n 
URL:https://www.wcsu.edu/events/calendar/community-meditation/2022-11-19/
LOCATION:Virtual
CATEGORIES:Virtual event,Wellness
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ORGANIZER;CN="Natalie Nevola":MAILTO:nevola002@wcsu.edu
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DTSTART;TZID=America/New_York:20221121T130000
DTEND;TZID=America/New_York:20221121T140000
DTSTAMP:20260408T212846
CREATED:20221109T134748Z
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UID:10063155-1669035600-1669039200@www.wcsu.edu
SUMMARY:Social Work Club Self-Care Series
DESCRIPTION:SOCIAL WORK CLUB SELF-CARE SERIES: The social work club will be hosting self care events at the Holistic Center in White Hall through the Fall ’22 and Spring ’23 semester. Students can come in and enjoy our self-care strategies anytime between 1 p.m. and 2 p.m. on the days listed below. \n11/14/2022 – Meditation\n11/21/2022 – Tea Time\n12/7/2022 – Make your own lava beads
URL:https://www.wcsu.edu/events/calendar/social-work-club-self-care-series-2022-11-21/2022-11-21/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness,Social Event,Wellness
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