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SUMMARY:Mindfulness at the Library
DESCRIPTION:MINDFULNESS AT THE LIBRARY: Feeling stressed this semester? Having trouble finding calm amidst assignments\, classes\, and other responsibilities? We’ve got just the program for you! \nJoin Prabha Makayee in the Ruth Haas Library for a meditation series running through the Fall 2025 semester! Prabha seeks to help build new perspectives and develop paradigm shifts in how we navigate challenges and practice des-escalation and self-regulation strategies. \nFind Prabha on the 3rd Floor of the Haas Library on the Midtown campus from 3 to 5 p.m. on these dates: Sept. 18\, Sept. 23\, Oct. 14\, Oct. 18\, Nov. 4\, Nov. 6\, Nov. 18 and Nov. 20.
URL:https://www.wcsu.edu/events/calendar/mindfulness-at-the-library-2/2025-11-20/
LOCATION:Ruth Haas Library\, 181 White St.\, Danbury\, CT
CATEGORIES:Health And Wellness,Wellness
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