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DTSTART;TZID=UTC:20221102T133000
DTEND;TZID=UTC:20221102T153000
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SUMMARY:Redefining Meditation
DESCRIPTION:REDEFINING MEDITATION SERIES 2022: Join Natalie Nevola in the IHHS Center for Wellbeing in her five week meditation series . The weekly meditations have specific themes\, from debunking meditation myths\, to “meditating while sipping” (hot cocoa!!) to using various frequencies of sound to soothe the body\, mind\, and spirit. She will share how to unplug and focus on breathing and will share meditation in motion (yoga!). Natalie is a registered yoga teacher and shares online meditations. Join us from 1:30 to 3:30 p.m. on Wednesdays beginning on October 19!
URL:https://www.wcsu.edu/events/calendar/redefining-meditation/2022-11-02/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
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ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
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DTSTART;TZID=UTC:20221108T120000
DTEND;TZID=UTC:20221108T150000
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CREATED:20221102T235736Z
LAST-MODIFIED:20221102T235736Z
UID:10063142-1667908800-1667919600@www.wcsu.edu
SUMMARY:Crystals with the IHHS
DESCRIPTION:CRYSTALS WITH THE IHHS: Please join us in the IHHS from noon to 3 p.m. (drop in any time!) to learn how crystals can be used for out health and wellbeing. We will also include information on how to clean and charge your crystals for optimal effects.
URL:https://www.wcsu.edu/events/calendar/crystals-with-the-ihhs/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
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BEGIN:VEVENT
DTSTART;TZID=UTC:20221109T133000
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CREATED:20221017T235135Z
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UID:10063107-1668000600-1668007800@www.wcsu.edu
SUMMARY:Redefining Meditation
DESCRIPTION:REDEFINING MEDITATION SERIES 2022: Join Natalie Nevola in the IHHS Center for Wellbeing in her five week meditation series . The weekly meditations have specific themes\, from debunking meditation myths\, to “meditating while sipping” (hot cocoa!!) to using various frequencies of sound to soothe the body\, mind\, and spirit. She will share how to unplug and focus on breathing and will share meditation in motion (yoga!). Natalie is a registered yoga teacher and shares online meditations. Join us from 1:30 to 3:30 p.m. on Wednesdays beginning on October 19!
URL:https://www.wcsu.edu/events/calendar/redefining-meditation/2022-11-09/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/10/redefining-meditation-horizontal.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
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BEGIN:VEVENT
DTSTART;TZID=UTC:20221116T133000
DTEND;TZID=UTC:20221116T153000
DTSTAMP:20260612T025306
CREATED:20221017T235135Z
LAST-MODIFIED:20221017T235136Z
UID:10063108-1668605400-1668612600@www.wcsu.edu
SUMMARY:Redefining Meditation
DESCRIPTION:REDEFINING MEDITATION SERIES 2022: Join Natalie Nevola in the IHHS Center for Wellbeing in her five week meditation series . The weekly meditations have specific themes\, from debunking meditation myths\, to “meditating while sipping” (hot cocoa!!) to using various frequencies of sound to soothe the body\, mind\, and spirit. She will share how to unplug and focus on breathing and will share meditation in motion (yoga!). Natalie is a registered yoga teacher and shares online meditations. Join us from 1:30 to 3:30 p.m. on Wednesdays beginning on October 19!
URL:https://www.wcsu.edu/events/calendar/redefining-meditation/2022-11-16/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/10/redefining-meditation-horizontal.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221117T100000
DTEND;TZID=UTC:20221117T120000
DTSTAMP:20260612T025306
CREATED:20221027T234358Z
LAST-MODIFIED:20221117T210509Z
UID:10063136-1668679200-1668686400@www.wcsu.edu
SUMMARY:BENEFITS OF HERBS
DESCRIPTION:BENEFITS OF HERBS: Come to the IHHS Center for Wellbeing in White Hall room 114 on Thursday November 17 from 10 a.m. to noon to learn about the benefits of herbs and how they can keep us healthy and strong. We are all pretty familiar with chamomile tea\, but there are lots of other herbs that have benefits for us.
URL:https://www.wcsu.edu/events/calendar/benefits-of-herbs/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness,Wellness,WOW
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