BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//WCSU Events - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.wcsu.edu/events
X-WR-CALDESC:Events for WCSU Events
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20210101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20221109T133000
DTEND;TZID=UTC:20221109T153000
DTSTAMP:20260612T034859
CREATED:20221017T235135Z
LAST-MODIFIED:20221017T235136Z
UID:10063107-1668000600-1668007800@www.wcsu.edu
SUMMARY:Redefining Meditation
DESCRIPTION:REDEFINING MEDITATION SERIES 2022: Join Natalie Nevola in the IHHS Center for Wellbeing in her five week meditation series . The weekly meditations have specific themes\, from debunking meditation myths\, to “meditating while sipping” (hot cocoa!!) to using various frequencies of sound to soothe the body\, mind\, and spirit. She will share how to unplug and focus on breathing and will share meditation in motion (yoga!). Natalie is a registered yoga teacher and shares online meditations. Join us from 1:30 to 3:30 p.m. on Wednesdays beginning on October 19!
URL:https://www.wcsu.edu/events/calendar/redefining-meditation/2022-11-09/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/10/redefining-meditation-horizontal.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
END:VCALENDAR