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SUMMARY:Crystals Workshop
DESCRIPTION:CRYSTALS WORKSHOP: This crystal workshop is to put emphasis on the physical and mental healing properties of a variety of different crystals. It offers a unique opportunity to deepen your understanding of these healing properties while fostering personal growth and mindfulness. Students will be informed on how to select and use crystals for various purposes\, from stress relief to enhancing creativity. This free event creates a positive environment and encourages connection with like-minded individuals\, creating a sense of community and support. please join us on Monday\, Oct. 7 from 11 a.m. to 1 p.m. in the IHHS Center for Holistic Health Studies Center for Well-being \, White Hall\, Room 114\, on the Midtown campus.
URL:https://www.wcsu.edu/events/calendar/crystals-workshop-2/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
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ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
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DTSTART;TZID=America/New_York:20241009T171500
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SUMMARY:Midterm Meditation
DESCRIPTION:MIDTERM MEDITATION: Keep your grades up and your stress down with Midterm Meditation! Partnered with the IHHS center and hosted from 5:15 to 6:15 p.m. in Grasso Hall (on the Westside campus)\, come out for some chocolate mediation before midterms begin .Mediation is an age-old skill used to calm down the nervous system and find balance. Meditation can be a great tool for relaxing during midterms\, so come join us!
URL:https://www.wcsu.edu/events/calendar/midterm-meditation/
LOCATION:Housing – Grasso Hall
CATEGORIES:Health And Wellness,Housing & Residence Life
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DTSTART;TZID=America/New_York:20241024T160000
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SUMMARY:Sound Healing and Gentle Yoga
DESCRIPTION:SOUND HEALING AND GENTLE YOGA: Join the IHHS as we host Kathleen Jaramillo Kweskin\, LMT RYT CMT\, presenting a sound healing and gentle yoga program  from 4-5:15 p.m. in Warner Hall\, Room 101 on the Midtown campus. Sound healing has many benefits to our physical\, mental\, emotional\, and overall health . Space is limited\, so reserve your spot and email autuoric@wcsu.edu. Please bring a yoga mat or beach towel\, pillow and a small blanket if desired
URL:https://www.wcsu.edu/events/calendar/sound-healing-and-gentle-yoga/
LOCATION:Warner Hall 101\, 181 White St.\, Danbury\, CT
CATEGORIES:Health And Wellness
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ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
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