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DTSTART;TZID=America/New_York:20250429T160000
DTEND;TZID=America/New_York:20250429T173000
DTSTAMP:20260409T172109
CREATED:20250415T192728Z
LAST-MODIFIED:20250415T200904Z
UID:10071243-1745942400-1745947800@www.wcsu.edu
SUMMARY:This is the Life (Style)!!
DESCRIPTION:THIS IS THE LIFE (STYLE)!!: Join us for a presentation by the Kathwari Honors Students focusing on the components of a healthy lifestyle – it’s easier than you think! \nThe students will share their projects on the Six Pillars of Lifestyle Medicine\, accompanied by therapy dogs and light refreshments – everyone is welcome!! From 4 to 5:30 p.m. in the Haas Library on the Midtown campus. \nFor accommodations or additional information\, contact Professor Christel Autuori at autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/this-is-the-life-style/
LOCATION:Ruth Haas Library\, 181 White St.\, Danbury\, CT
CATEGORIES:Health And Wellness,Information Session,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2025/04/ThisIsTheLife25-Thumbnail.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T180000
DTEND;TZID=America/New_York:20250305T200000
DTSTAMP:20260409T172109
CREATED:20250107T140050Z
LAST-MODIFIED:20250303T131338Z
UID:10070752-1741197600-1741204800@www.wcsu.edu
SUMMARY:"A JOURNEY" Musical One-Woman Show by Kimberly Wilson
DESCRIPTION:“A JOURNEY” MUSICAL ONE-WOMAN SHOW BY KIMBERLY WILSON: “A JOURNEY” Musical One-Woman Show brings to life seven historical women\, seven pivotal generations\, who present to you their stories through song\, movement\, and dialogue and how ultimately their faith\, hope and calling help shape the America we know today. \nJoyful celebrations and painful reflections are rendered artistically to tell a story of persistence and courage and how womanhood\, not always intricately woven into the tapestry of American history\, is the thread that holds together the fabric of American life. Included in this journey are reflections from an African Queen\, Harriet Tubman\, Sojourner Truth\, Rosa Parks\, and more. \nAfter the performance\, we invite the audience to remain for a talk-back which extends the wealth of this theatrical experience. People are welcome opportunities to share their feedback and share their stories\, too. \nAs we celebrate these historical women’s stories and their journeys\, let us also celebrate our own journeys. We must tell our stories and be avid\, respectful listeners to the stories of others. We must live\, love and treasure each other\, for this is OUR JOURNEY. \n“A JOURNEY” Musical One-Woman Show\, is from 6 to 8 p.m. in Ives Concert Hall in White Hall on the Midtown campus \nRegister to attend at https://wcsutickets.regfox.com/ajourney-musical-one-woman-show-kimberly-wilson
URL:https://www.wcsu.edu/events/calendar/a-journey-a-musical-one-woman-show-by-kimberly-wilson/
LOCATION:Ives Concert Hall\, 181 White St.\, Danbury\, CT
CATEGORIES:Diversity,Entertainment,Public Events,Speaker,Theater,Theatre,WOW
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2025/01/A-JOURNEY-1-002.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250213T100000
DTEND;TZID=America/New_York:20250213T150000
DTSTAMP:20260409T172109
CREATED:20250210T190019Z
LAST-MODIFIED:20250210T190020Z
UID:10070910-1739440800-1739458800@www.wcsu.edu
SUMMARY:Sweet words\, sweeter treats!
DESCRIPTION:SWEET WORDS\, SWEETER TREATS: You love your Valentine\, but show yourself some love too! Celebrate self love this Valentines Season with a free goodie bag from 10 a.m. to 3 p.m. in the IHHS Center in Room 114 of White Hall on the Midtown campus from Monday\, Feb. 10\, through Thursday\, Feb 13.  Treat yourself — you are worth it!! Questions? Contact Christel Autuori\, Director\, IHHS at autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/sweet-words-sweeter-treats-2/2025-02-13/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250212T100000
DTEND;TZID=America/New_York:20250212T150000
DTSTAMP:20260409T172109
CREATED:20250210T190019Z
LAST-MODIFIED:20250210T190020Z
UID:10070909-1739354400-1739372400@www.wcsu.edu
SUMMARY:Sweet words\, sweeter treats!
DESCRIPTION:SWEET WORDS\, SWEETER TREATS: You love your Valentine\, but show yourself some love too! Celebrate self love this Valentines Season with a free goodie bag from 10 a.m. to 3 p.m. in the IHHS Center in Room 114 of White Hall on the Midtown campus from Monday\, Feb. 10\, through Thursday\, Feb 13.  Treat yourself — you are worth it!! Questions? Contact Christel Autuori\, Director\, IHHS at autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/sweet-words-sweeter-treats-2/2025-02-12/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250211T100000
DTEND;TZID=America/New_York:20250211T150000
DTSTAMP:20260409T172109
CREATED:20250210T190019Z
LAST-MODIFIED:20250210T190020Z
UID:10070913-1739268000-1739286000@www.wcsu.edu
SUMMARY:Sweet words\, sweeter treats!
DESCRIPTION:SWEET WORDS\, SWEETER TREATS: You love your Valentine\, but show yourself some love too! Celebrate self love this Valentines Season with a free goodie bag from 10 a.m. to 3 p.m. in the IHHS Center in Room 114 of White Hall on the Midtown campus from Monday\, Feb. 10\, through Thursday\, Feb 13.  Treat yourself — you are worth it!! Questions? Contact Christel Autuori\, Director\, IHHS at autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/sweet-words-sweeter-treats-2/2025-02-11/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250210T100000
DTEND;TZID=America/New_York:20250210T150000
DTSTAMP:20260409T172109
CREATED:20250210T190019Z
LAST-MODIFIED:20250210T190020Z
UID:10070908-1739181600-1739199600@www.wcsu.edu
SUMMARY:Sweet words\, sweeter treats!
DESCRIPTION:SWEET WORDS\, SWEETER TREATS: You love your Valentine\, but show yourself some love too! Celebrate self love this Valentines Season with a free goodie bag from 10 a.m. to 3 p.m. in the IHHS Center in Room 114 of White Hall on the Midtown campus from Monday\, Feb. 10\, through Thursday\, Feb 13.  Treat yourself — you are worth it!! Questions? Contact Christel Autuori\, Director\, IHHS at autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/sweet-words-sweeter-treats-2/2025-02-10/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241202T110000
DTEND;TZID=America/New_York:20241202T120000
DTSTAMP:20260409T172109
CREATED:20240925T131514Z
LAST-MODIFIED:20240925T131514Z
UID:10069709-1733137200-1733140800@www.wcsu.edu
SUMMARY:Monday Art Jam
DESCRIPTION:MONDAY ART JAM: Discover the power of art\, community\, and creativity in tackling stress\, managing chaos\, and taming the mind. Each week\, from 11 a.m. to noon\, we will provide a different art project and the related materials for us to make art together here in our Holistic Health Center inside of Midtown’s White Hall. Unplug for the hour with us to decompress and ground yourself for the week ahead!
URL:https://www.wcsu.edu/events/calendar/monday-art-jam-2/2024-12-02/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/09/Art-Jam-WoW_500x300.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241118T110000
DTEND;TZID=America/New_York:20241118T120000
DTSTAMP:20260409T172109
CREATED:20240925T131514Z
LAST-MODIFIED:20240925T131514Z
UID:10069708-1731927600-1731931200@www.wcsu.edu
SUMMARY:Monday Art Jam
DESCRIPTION:MONDAY ART JAM: Discover the power of art\, community\, and creativity in tackling stress\, managing chaos\, and taming the mind. Each week\, from 11 a.m. to noon\, we will provide a different art project and the related materials for us to make art together here in our Holistic Health Center inside of Midtown’s White Hall. Unplug for the hour with us to decompress and ground yourself for the week ahead!
URL:https://www.wcsu.edu/events/calendar/monday-art-jam-2/2024-11-18/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/09/Art-Jam-WoW_500x300.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241114T180000
DTEND;TZID=America/New_York:20241114T203000
DTSTAMP:20260409T172109
CREATED:20241107T204214Z
LAST-MODIFIED:20241107T204303Z
UID:10070216-1731607200-1731616200@www.wcsu.edu
SUMMARY:Film and Forum - Documentary Night at the Library
DESCRIPTION:FILM AND FORUM – DOCUMENTARY NIGHT AT THE LIBRARY: Join us from 6 to 8:30 p.m. for our second Film & Forum\, a documentary night at Haas Library on the Midtown campus. This event is being organized by Wally’s Cupboard and the Institute for Holistic Health Studies\, and supported by Library Services. \nThe Blue Zones are the places in the world where people live to be over 100 years old\, enjoying happy\, healthy\, productive\, and fulfilling lives\, without most of the chronic diseases and conditions that plague many of us in our 21st century lives. What is their secret? What can we learn from them? “Live to 100: Secrets of the Blue Zones” is a Netflix documentary series that takes members around the world to investigate the diet and lifestyles of those living the longest lives. Explore the original blue zones\, be immersed in their culture and lifestyles\, and see how Blue Zones is applying the research in communities across the United States. \nDiscussion following the viewing will be led by Christel Autuori\, director of the Institute for Holistic Health Studies at Western Connecticut State University.  Christel holds a Master’s degree in Integrative Health and Healing\, is a board certified Health and Wellness Coach\, specializing in Lifestyle Medicine\, and teaches courses in Holistic and Integrative Health and Positive Health and Stress Management. Christel will help you identify and discover  easy ways to put some of the Blue Zones practices in your own  21st Century lives for better health and vitality. \nLight refreshments will be served.
URL:https://www.wcsu.edu/events/calendar/film-and-forum-documentary-night-at-the-library-2/
LOCATION:Ruth Haas Library\, 181 White St.\, Danbury\, CT
CATEGORIES:Discussion,Health And Wellness,Movie
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/11/Film-Forum-11-14.jpg
ORGANIZER;CN="Wally's Cupboard":MAILTO:sgafoodpantry@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241111T110000
DTEND;TZID=America/New_York:20241111T130000
DTSTAMP:20260409T172109
CREATED:20241021T201025Z
LAST-MODIFIED:20241021T201025Z
UID:10070151-1731322800-1731330000@www.wcsu.edu
SUMMARY:Crystals Workshop II
DESCRIPTION:CRYSTALS WORKSHOP II: Did you enjoy the crystals workshop presented by the IHHS in the IHHS Center for Wellbeing a few weeks ago?? Well\, it is back by popular demand!! We have a new group of crystals for you to see\, touch\, and enjoy! Come to the IHHS Center in Room 114 of White Hall on the Midtown campus from 11 a.m. – 1 p.m. and learn about more crystals and their properties for health and wellbeing.
URL:https://www.wcsu.edu/events/calendar/crystals-workshop-ii/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241111T110000
DTEND;TZID=America/New_York:20241111T120000
DTSTAMP:20260409T172109
CREATED:20240925T131514Z
LAST-MODIFIED:20240925T131514Z
UID:10069707-1731322800-1731326400@www.wcsu.edu
SUMMARY:Monday Art Jam
DESCRIPTION:MONDAY ART JAM: Discover the power of art\, community\, and creativity in tackling stress\, managing chaos\, and taming the mind. Each week\, from 11 a.m. to noon\, we will provide a different art project and the related materials for us to make art together here in our Holistic Health Center inside of Midtown’s White Hall. Unplug for the hour with us to decompress and ground yourself for the week ahead!
URL:https://www.wcsu.edu/events/calendar/monday-art-jam-2/2024-11-11/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/09/Art-Jam-WoW_500x300.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241104T110000
DTEND;TZID=America/New_York:20241104T130000
DTSTAMP:20260409T172109
CREATED:20241021T184822Z
LAST-MODIFIED:20241021T184822Z
UID:10070087-1730718000-1730725200@www.wcsu.edu
SUMMARY:Crochet Workshop
DESCRIPTION:CROCHET WORKSHOP: Come to the IHHS Center for Well being in Room 114 of White Hall on the Midtown campus from 11 a.m. – 1 p.m. to learn and explore the health benefits of hands-on crafting through crochet. Research has shown that working with our hands\, especially on a repetitive activity such as knitting or crocheting\, is relaxing and a meditative activity. A creative activity such as this is a stress management technique as well. — and it is fun!! All are welcome. No experience necessary. Yarn and crochet hooks are provided.
URL:https://www.wcsu.edu/events/calendar/crochet-workshop/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241104T110000
DTEND;TZID=America/New_York:20241104T120000
DTSTAMP:20260409T172109
CREATED:20240925T131514Z
LAST-MODIFIED:20240925T131514Z
UID:10069706-1730718000-1730721600@www.wcsu.edu
SUMMARY:Monday Art Jam
DESCRIPTION:MONDAY ART JAM: Discover the power of art\, community\, and creativity in tackling stress\, managing chaos\, and taming the mind. Each week\, from 11 a.m. to noon\, we will provide a different art project and the related materials for us to make art together here in our Holistic Health Center inside of Midtown’s White Hall. Unplug for the hour with us to decompress and ground yourself for the week ahead!
URL:https://www.wcsu.edu/events/calendar/monday-art-jam-2/2024-11-04/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/09/Art-Jam-WoW_500x300.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241031T100000
DTEND;TZID=America/New_York:20241031T150000
DTSTAMP:20260409T172109
CREATED:20241015T131633Z
LAST-MODIFIED:20241015T134410Z
UID:10069982-1730368800-1730386800@www.wcsu.edu
SUMMARY:Celebrate National Yoga Month
DESCRIPTION:CELEBRATE NATIONAL YOGA MONTH: Visit the IHHS Center for Wellbeing in White Hall Room 114 on the Midtown campus\, Monday through Thursday from 10 a.m. to 3 p.m. and Friday by appointment to enjoy some gentle yoga and stillness. This is a great spot to take a little time to chill and catch our breath. We also offer reiki\, breathwork and the ever popular coloring and chocolate meditation. For additional information\, contact Christel Autuori\, Director\, IHHS\, at autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/celebrate-national-yoga-month-2/2024-10-31/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241030T100000
DTEND;TZID=America/New_York:20241030T150000
DTSTAMP:20260409T172109
CREATED:20241015T131633Z
LAST-MODIFIED:20241015T134410Z
UID:10069981-1730282400-1730300400@www.wcsu.edu
SUMMARY:Celebrate National Yoga Month
DESCRIPTION:CELEBRATE NATIONAL YOGA MONTH: Visit the IHHS Center for Wellbeing in White Hall Room 114 on the Midtown campus\, Monday through Thursday from 10 a.m. to 3 p.m. and Friday by appointment to enjoy some gentle yoga and stillness. This is a great spot to take a little time to chill and catch our breath. We also offer reiki\, breathwork and the ever popular coloring and chocolate meditation. For additional information\, contact Christel Autuori\, Director\, IHHS\, at autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/celebrate-national-yoga-month-2/2024-10-30/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241029T100000
DTEND;TZID=America/New_York:20241029T150000
DTSTAMP:20260409T172109
CREATED:20241015T131633Z
LAST-MODIFIED:20241015T134410Z
UID:10069980-1730196000-1730214000@www.wcsu.edu
SUMMARY:Celebrate National Yoga Month
DESCRIPTION:CELEBRATE NATIONAL YOGA MONTH: Visit the IHHS Center for Wellbeing in White Hall Room 114 on the Midtown campus\, Monday through Thursday from 10 a.m. to 3 p.m. and Friday by appointment to enjoy some gentle yoga and stillness. This is a great spot to take a little time to chill and catch our breath. We also offer reiki\, breathwork and the ever popular coloring and chocolate meditation. For additional information\, contact Christel Autuori\, Director\, IHHS\, at autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/celebrate-national-yoga-month-2/2024-10-29/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241028T110000
DTEND;TZID=America/New_York:20241028T120000
DTSTAMP:20260409T172109
CREATED:20240925T131514Z
LAST-MODIFIED:20240925T131514Z
UID:10069705-1730113200-1730116800@www.wcsu.edu
SUMMARY:Monday Art Jam
DESCRIPTION:MONDAY ART JAM: Discover the power of art\, community\, and creativity in tackling stress\, managing chaos\, and taming the mind. Each week\, from 11 a.m. to noon\, we will provide a different art project and the related materials for us to make art together here in our Holistic Health Center inside of Midtown’s White Hall. Unplug for the hour with us to decompress and ground yourself for the week ahead!
URL:https://www.wcsu.edu/events/calendar/monday-art-jam-2/2024-10-28/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/09/Art-Jam-WoW_500x300.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241028T100000
DTEND;TZID=America/New_York:20241028T150000
DTSTAMP:20260409T172109
CREATED:20241015T131633Z
LAST-MODIFIED:20241015T134410Z
UID:10069907-1730109600-1730127600@www.wcsu.edu
SUMMARY:Celebrate National Yoga Month
DESCRIPTION:CELEBRATE NATIONAL YOGA MONTH: Visit the IHHS Center for Wellbeing in White Hall Room 114 on the Midtown campus\, Monday through Thursday from 10 a.m. to 3 p.m. and Friday by appointment to enjoy some gentle yoga and stillness. This is a great spot to take a little time to chill and catch our breath. We also offer reiki\, breathwork and the ever popular coloring and chocolate meditation. For additional information\, contact Christel Autuori\, Director\, IHHS\, at autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/celebrate-national-yoga-month-2/2024-10-28/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241024T160000
DTEND;TZID=America/New_York:20241024T173000
DTSTAMP:20260409T172109
CREATED:20241018T125948Z
LAST-MODIFIED:20241018T132035Z
UID:10070010-1729785600-1729791000@www.wcsu.edu
SUMMARY:Sound Healing and Gentle Yoga
DESCRIPTION:SOUND HEALING AND GENTLE YOGA: Join the IHHS as we host Kathleen Jaramillo Kweskin\, LMT RYT CMT\, presenting a sound healing and gentle yoga program  from 4-5:15 p.m. in Warner Hall\, Room 101 on the Midtown campus. Sound healing has many benefits to our physical\, mental\, emotional\, and overall health . Space is limited\, so reserve your spot and email autuoric@wcsu.edu. Please bring a yoga mat or beach towel\, pillow and a small blanket if desired
URL:https://www.wcsu.edu/events/calendar/sound-healing-and-gentle-yoga/
LOCATION:Warner Hall 101\, 181 White St.\, Danbury\, CT
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/12/Warner-Library-e1677177050475.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241024T100000
DTEND;TZID=America/New_York:20241024T150000
DTSTAMP:20260409T172109
CREATED:20241015T131633Z
LAST-MODIFIED:20241015T134410Z
UID:10069977-1729764000-1729782000@www.wcsu.edu
SUMMARY:Celebrate National Yoga Month
DESCRIPTION:CELEBRATE NATIONAL YOGA MONTH: Visit the IHHS Center for Wellbeing in White Hall Room 114 on the Midtown campus\, Monday through Thursday from 10 a.m. to 3 p.m. and Friday by appointment to enjoy some gentle yoga and stillness. This is a great spot to take a little time to chill and catch our breath. We also offer reiki\, breathwork and the ever popular coloring and chocolate meditation. For additional information\, contact Christel Autuori\, Director\, IHHS\, at autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/celebrate-national-yoga-month-2/2024-10-24/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241023T100000
DTEND;TZID=America/New_York:20241023T150000
DTSTAMP:20260409T172109
CREATED:20241015T131633Z
LAST-MODIFIED:20241015T134410Z
UID:10069976-1729677600-1729695600@www.wcsu.edu
SUMMARY:Celebrate National Yoga Month
DESCRIPTION:CELEBRATE NATIONAL YOGA MONTH: Visit the IHHS Center for Wellbeing in White Hall Room 114 on the Midtown campus\, Monday through Thursday from 10 a.m. to 3 p.m. and Friday by appointment to enjoy some gentle yoga and stillness. This is a great spot to take a little time to chill and catch our breath. We also offer reiki\, breathwork and the ever popular coloring and chocolate meditation. For additional information\, contact Christel Autuori\, Director\, IHHS\, at autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/celebrate-national-yoga-month-2/2024-10-23/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241022T100000
DTEND;TZID=America/New_York:20241022T150000
DTSTAMP:20260409T172109
CREATED:20241015T131633Z
LAST-MODIFIED:20241015T134410Z
UID:10069975-1729591200-1729609200@www.wcsu.edu
SUMMARY:Celebrate National Yoga Month
DESCRIPTION:CELEBRATE NATIONAL YOGA MONTH: Visit the IHHS Center for Wellbeing in White Hall Room 114 on the Midtown campus\, Monday through Thursday from 10 a.m. to 3 p.m. and Friday by appointment to enjoy some gentle yoga and stillness. This is a great spot to take a little time to chill and catch our breath. We also offer reiki\, breathwork and the ever popular coloring and chocolate meditation. For additional information\, contact Christel Autuori\, Director\, IHHS\, at autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/celebrate-national-yoga-month-2/2024-10-22/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241021T110000
DTEND;TZID=America/New_York:20241021T120000
DTSTAMP:20260409T172109
CREATED:20240925T131514Z
LAST-MODIFIED:20240925T131514Z
UID:10069704-1729508400-1729512000@www.wcsu.edu
SUMMARY:Monday Art Jam
DESCRIPTION:MONDAY ART JAM: Discover the power of art\, community\, and creativity in tackling stress\, managing chaos\, and taming the mind. Each week\, from 11 a.m. to noon\, we will provide a different art project and the related materials for us to make art together here in our Holistic Health Center inside of Midtown’s White Hall. Unplug for the hour with us to decompress and ground yourself for the week ahead!
URL:https://www.wcsu.edu/events/calendar/monday-art-jam-2/2024-10-21/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/09/Art-Jam-WoW_500x300.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241021T100000
DTEND;TZID=America/New_York:20241021T150000
DTSTAMP:20260409T172109
CREATED:20241015T131633Z
LAST-MODIFIED:20241015T134410Z
UID:10069898-1729504800-1729522800@www.wcsu.edu
SUMMARY:Celebrate National Yoga Month
DESCRIPTION:CELEBRATE NATIONAL YOGA MONTH: Visit the IHHS Center for Wellbeing in White Hall Room 114 on the Midtown campus\, Monday through Thursday from 10 a.m. to 3 p.m. and Friday by appointment to enjoy some gentle yoga and stillness. This is a great spot to take a little time to chill and catch our breath. We also offer reiki\, breathwork and the ever popular coloring and chocolate meditation. For additional information\, contact Christel Autuori\, Director\, IHHS\, at autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/celebrate-national-yoga-month-2/2024-10-21/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241017T100000
DTEND;TZID=America/New_York:20241017T150000
DTSTAMP:20260409T172109
CREATED:20241015T131633Z
LAST-MODIFIED:20241015T134410Z
UID:10069988-1729159200-1729177200@www.wcsu.edu
SUMMARY:Celebrate National Yoga Month
DESCRIPTION:CELEBRATE NATIONAL YOGA MONTH: Visit the IHHS Center for Wellbeing in White Hall Room 114 on the Midtown campus\, Monday through Thursday from 10 a.m. to 3 p.m. and Friday by appointment to enjoy some gentle yoga and stillness. This is a great spot to take a little time to chill and catch our breath. We also offer reiki\, breathwork and the ever popular coloring and chocolate meditation. For additional information\, contact Christel Autuori\, Director\, IHHS\, at autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/celebrate-national-yoga-month-2/2024-10-17/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241016T100000
DTEND;TZID=America/New_York:20241016T150000
DTSTAMP:20260409T172109
CREATED:20241015T131633Z
LAST-MODIFIED:20241015T134410Z
UID:10069987-1729072800-1729090800@www.wcsu.edu
SUMMARY:Celebrate National Yoga Month
DESCRIPTION:CELEBRATE NATIONAL YOGA MONTH: Visit the IHHS Center for Wellbeing in White Hall Room 114 on the Midtown campus\, Monday through Thursday from 10 a.m. to 3 p.m. and Friday by appointment to enjoy some gentle yoga and stillness. This is a great spot to take a little time to chill and catch our breath. We also offer reiki\, breathwork and the ever popular coloring and chocolate meditation. For additional information\, contact Christel Autuori\, Director\, IHHS\, at autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/celebrate-national-yoga-month-2/2024-10-16/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241015T100000
DTEND;TZID=America/New_York:20241015T150000
DTSTAMP:20260409T172109
CREATED:20241015T131633Z
LAST-MODIFIED:20241015T134410Z
UID:10069986-1728986400-1729004400@www.wcsu.edu
SUMMARY:Celebrate National Yoga Month
DESCRIPTION:CELEBRATE NATIONAL YOGA MONTH: Visit the IHHS Center for Wellbeing in White Hall Room 114 on the Midtown campus\, Monday through Thursday from 10 a.m. to 3 p.m. and Friday by appointment to enjoy some gentle yoga and stillness. This is a great spot to take a little time to chill and catch our breath. We also offer reiki\, breathwork and the ever popular coloring and chocolate meditation. For additional information\, contact Christel Autuori\, Director\, IHHS\, at autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/celebrate-national-yoga-month-2/2024-10-15/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241014T160000
DTEND;TZID=America/New_York:20241014T180000
DTSTAMP:20260409T172109
CREATED:20241009T145449Z
LAST-MODIFIED:20241009T145449Z
UID:10069943-1728921600-1728928800@www.wcsu.edu
SUMMARY:Baa-lance and Harmony
DESCRIPTION:BAA-LANCE AND HARMONY: Join us at the Westside Campus Practice Soccer Field adjacent to the commuter parking lot from 4-6 p.m. to interact and play with friendly and calming goats. Spending time in nature and with animals is a good stress-reducing technique — and they are so much fun!! This event is sponsored by the Institute for Holistic Health studies and presented by RA Steph and Bri.
URL:https://www.wcsu.edu/events/calendar/baa-lance-and-harmony/
LOCATION:Westside Commuter Lot\, 43 Lake Ave. Extension\, Danbury\, CT\, United States
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/10/goats_500x300.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241014T110000
DTEND;TZID=America/New_York:20241014T120000
DTSTAMP:20260409T172109
CREATED:20240925T131514Z
LAST-MODIFIED:20240925T131514Z
UID:10069703-1728903600-1728907200@www.wcsu.edu
SUMMARY:Monday Art Jam
DESCRIPTION:MONDAY ART JAM: Discover the power of art\, community\, and creativity in tackling stress\, managing chaos\, and taming the mind. Each week\, from 11 a.m. to noon\, we will provide a different art project and the related materials for us to make art together here in our Holistic Health Center inside of Midtown’s White Hall. Unplug for the hour with us to decompress and ground yourself for the week ahead!
URL:https://www.wcsu.edu/events/calendar/monday-art-jam-2/2024-10-14/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/09/Art-Jam-WoW_500x300.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241014T100000
DTEND;TZID=America/New_York:20241014T150000
DTSTAMP:20260409T172109
CREATED:20241015T131719Z
LAST-MODIFIED:20241015T131719Z
UID:10069894-1728900000-1728918000@www.wcsu.edu
SUMMARY:Celebrate National Yoga Month
DESCRIPTION:CELEBRATE NATIONAL YOGA MONTH: Visit the IHHS Center for Wellbeing in White Hall Room 114 on the Midtown campus\, Monday through Thursday from 10 a.m. to 3 p.m. and Friday by appointment to enjoy some gentle yoga and stillness. This is a great spot to take a little time to chill and catch our breath. We also offer reiki\, breathwork and the ever popular coloring and chocolate meditation. For additional information\, contact Christel Autuori\, Director\, IHHS\, at autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/celebrate-national-yoga-month-3/2024-10-14/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
END:VCALENDAR