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DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20221104T100000
DTEND;TZID=UTC:20221104T140000
DTSTAMP:20260610T095953
CREATED:20221024T191952Z
LAST-MODIFIED:20221024T191952Z
UID:10063122-1667556000-1667570400@www.wcsu.edu
SUMMARY:Aroma Therapy Diffuser
DESCRIPTION:MAKE AN AROMATHERAPY DIFFUSER: Come to the IHHS Center for Wellbeing in White Hall room 114 from 10 a.m. to 2 p.m. to make an aromatherapy diffuser. Please bring an empty spice jar with you. Essential oils can help us relax\, help us focus\, and can help us feel upbeat and happy. Bring the fragrance into your room.
URL:https://www.wcsu.edu/events/calendar/aroma-therapy-diffuser/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/10/Aromatherapy-Flyer-norizontal-e1666624777446.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221102T193000
DTEND;TZID=UTC:20221102T203000
DTSTAMP:20260610T095953
CREATED:20221024T205053Z
LAST-MODIFIED:20221024T212951Z
UID:10063123-1667417400-1667421000@www.wcsu.edu
SUMMARY:Navigating the New Normal
DESCRIPTION:NAVIGATING THE NEW NORMAL: Join Christel Autuori for a discussion on managing stressors\, mindful meditation and newfound motivation at 7:30 p.m. in Room 127 of White Hall on the Midtown campus. The event is free for WCSU students; $10 for faculty\, staff and alumni; and $20 for the public. \nWhat a two years it has been dealing with Covid-19 and the disruption and upheaval in our lives. We have suffered losses\, our patience and creativity strained\, and often functioned on auto pilot. Now things have eased and we are getting back to “normal” — but it feels strange and weird and not normal at all. Christel Autuori \, a Certified Holistic Stress Management Instructor and Board Certified Health and Wellness and Lifestyle Medicine coach\, will share practical ways for you to navigate the new normal using inner resources we have developed in dealing with this pandemic. Christel will share tips and tools to create and maintain resilience\, using grace\, patience\, and humor. \n  \nTickets: Navigating the New Normal (regfox.com) General admission $20. WCSU faculty\, staff and alumni\, $10. WCSU students FREE with WCSU ID. Get tickets at https://wcsutickets.regfox.com/navigating-the-new-normal.  Proceeds from this program benefit the Institute for Holistic Health Studies at Western Connecticut state University. \nFor more information\, email autuoric@wcsu.edu. \n 
URL:https://www.wcsu.edu/events/calendar/navigating-the-new-normal/
LOCATION:White Hall 127\, 181 White St.\, Danbury\, CT
CATEGORIES:Health And Wellness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/10/nav-new-normal-wow.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221102T133000
DTEND;TZID=UTC:20221102T153000
DTSTAMP:20260610T095953
CREATED:20221017T235135Z
LAST-MODIFIED:20221017T235136Z
UID:10063106-1667395800-1667403000@www.wcsu.edu
SUMMARY:Redefining Meditation
DESCRIPTION:REDEFINING MEDITATION SERIES 2022: Join Natalie Nevola in the IHHS Center for Wellbeing in her five week meditation series . The weekly meditations have specific themes\, from debunking meditation myths\, to “meditating while sipping” (hot cocoa!!) to using various frequencies of sound to soothe the body\, mind\, and spirit. She will share how to unplug and focus on breathing and will share meditation in motion (yoga!). Natalie is a registered yoga teacher and shares online meditations. Join us from 1:30 to 3:30 p.m. on Wednesdays beginning on October 19!
URL:https://www.wcsu.edu/events/calendar/redefining-meditation/2022-11-02/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/10/redefining-meditation-horizontal.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221026T133000
DTEND;TZID=UTC:20221026T153000
DTSTAMP:20260610T095953
CREATED:20221017T235135Z
LAST-MODIFIED:20221017T235136Z
UID:10063105-1666791000-1666798200@www.wcsu.edu
SUMMARY:Redefining Meditation
DESCRIPTION:REDEFINING MEDITATION SERIES 2022: Join Natalie Nevola in the IHHS Center for Wellbeing in her five week meditation series . The weekly meditations have specific themes\, from debunking meditation myths\, to “meditating while sipping” (hot cocoa!!) to using various frequencies of sound to soothe the body\, mind\, and spirit. She will share how to unplug and focus on breathing and will share meditation in motion (yoga!). Natalie is a registered yoga teacher and shares online meditations. Join us from 1:30 to 3:30 p.m. on Wednesdays beginning on October 19!
URL:https://www.wcsu.edu/events/calendar/redefining-meditation/2022-10-26/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/10/redefining-meditation-horizontal.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221021T100000
DTEND;TZID=UTC:20221021T120000
DTSTAMP:20260610T095953
CREATED:20221008T001139Z
LAST-MODIFIED:20221020T185916Z
UID:10063078-1666346400-1666353600@www.wcsu.edu
SUMMARY:Attitude of Gratitude
DESCRIPTION:ATTITUDE OF GRATITUDE: Come to the IHHS Center for Wellbeing in White Hall 114  from 10 a.m. to noon for a mini workshop presented by Allison Cerasale. Allison will help you to focus on gratitude in your life resulting in reduced stress and increased happiness.
URL:https://www.wcsu.edu/events/calendar/attitude-of-gratitude-2/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness,Workshops,WOW
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/10/ATTITUDE-OF-GRATITUDE-FLYER-e1665173454137.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221019T133000
DTEND;TZID=UTC:20221019T153000
DTSTAMP:20260610T095953
CREATED:20221017T235135Z
LAST-MODIFIED:20221017T235136Z
UID:10063104-1666186200-1666193400@www.wcsu.edu
SUMMARY:Redefining Meditation
DESCRIPTION:REDEFINING MEDITATION SERIES 2022: Join Natalie Nevola in the IHHS Center for Wellbeing in her five week meditation series . The weekly meditations have specific themes\, from debunking meditation myths\, to “meditating while sipping” (hot cocoa!!) to using various frequencies of sound to soothe the body\, mind\, and spirit. She will share how to unplug and focus on breathing and will share meditation in motion (yoga!). Natalie is a registered yoga teacher and shares online meditations. Join us from 1:30 to 3:30 p.m. on Wednesdays beginning on October 19!
URL:https://www.wcsu.edu/events/calendar/redefining-meditation/2022-10-19/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/10/redefining-meditation-horizontal.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221012T100000
DTEND;TZID=UTC:20221012T150000
DTSTAMP:20260610T095953
CREATED:20221005T193745Z
LAST-MODIFIED:20221005T193746Z
UID:10063066-1665568800-1665586800@www.wcsu.edu
SUMMARY:Time for Everything
DESCRIPTION:TIME FOR EVERYTHING: Visit the IHHS Center for Wellbeing in White Hall room 114 anytime from 10 a.m. until 3 p.m. for tips and tools to stay organized and have time for everything in your busy day. Organization is the key to minimizing stress and maximizing success!
URL:https://www.wcsu.edu/events/calendar/time-for-everything/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/10/Learn-Organization-Skills-with-IHHS-in-WH-114-101222-Anytime-between-10am-3pm-e1664984244393.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221006T130000
DTEND;TZID=UTC:20221006T133000
DTSTAMP:20260610T095953
CREATED:20221003T224813Z
LAST-MODIFIED:20221004T164307Z
UID:10063045-1665061200-1665063000@www.wcsu.edu
SUMMARY:Power Animal Meditation
DESCRIPTION:POWER ANIMAL MEDITATION: Come to the IHHS Center for Wellbeing for a power animal meditation with Professor Deana Paqua. Animals have spiritual energy — come and tap into the energy of yours! In the IHHS Center for Wellbeing\, White Hall room 114\, from 1-1:30 p.m.
URL:https://www.wcsu.edu/events/calendar/power-animal-meditation/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness,Wellness,WOW
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/10/Power-Animal-Meditation-10-6-22-e1664822788802.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220513T100000
DTEND;TZID=UTC:20220513T150000
DTSTAMP:20260610T095953
CREATED:20220201T235618Z
LAST-MODIFIED:20220511T191245Z
UID:10059920-1652436000-1652454000@www.wcsu.edu
SUMMARY:IHHS Center for Wellbeing
DESCRIPTION:IHHS CENTER FOR WELLBEING: Come into the IHHS Center for Wellbeing in White Hall and stop\, catch your breath\, rest\, and reset yourself We offer many opportunities for rest and relaxation from aromatherapy\, coloring and chocolate meditations to guided imagery and breathwork. Take advantage of our offerings of positivity and affirmations and with herbal teas. We invite you to enjoy the peace and serenity of our beautiful space. We are open daily from 10 a.m. – 3 p.m.\, Monday through Friday.
URL:https://www.wcsu.edu/events/calendar/ihhs-center-for-wellbeing/2022-05-13/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/02/IHHS-Flyer-Spring-2022-e1650372728425.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220512T100000
DTEND;TZID=UTC:20220512T150000
DTSTAMP:20260610T095953
CREATED:20220201T235618Z
LAST-MODIFIED:20220511T191245Z
UID:10059919-1652349600-1652367600@www.wcsu.edu
SUMMARY:IHHS Center for Wellbeing
DESCRIPTION:IHHS CENTER FOR WELLBEING: Come into the IHHS Center for Wellbeing in White Hall and stop\, catch your breath\, rest\, and reset yourself We offer many opportunities for rest and relaxation from aromatherapy\, coloring and chocolate meditations to guided imagery and breathwork. Take advantage of our offerings of positivity and affirmations and with herbal teas. We invite you to enjoy the peace and serenity of our beautiful space. We are open daily from 10 a.m. – 3 p.m.\, Monday through Friday.
URL:https://www.wcsu.edu/events/calendar/ihhs-center-for-wellbeing/2022-05-12/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/02/IHHS-Flyer-Spring-2022-e1650372728425.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220511T100000
DTEND;TZID=UTC:20220511T150000
DTSTAMP:20260610T095953
CREATED:20220201T235618Z
LAST-MODIFIED:20220511T191245Z
UID:10059918-1652263200-1652281200@www.wcsu.edu
SUMMARY:IHHS Center for Wellbeing
DESCRIPTION:IHHS CENTER FOR WELLBEING: Come into the IHHS Center for Wellbeing in White Hall and stop\, catch your breath\, rest\, and reset yourself We offer many opportunities for rest and relaxation from aromatherapy\, coloring and chocolate meditations to guided imagery and breathwork. Take advantage of our offerings of positivity and affirmations and with herbal teas. We invite you to enjoy the peace and serenity of our beautiful space. We are open daily from 10 a.m. – 3 p.m.\, Monday through Friday.
URL:https://www.wcsu.edu/events/calendar/ihhs-center-for-wellbeing/2022-05-11/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/02/IHHS-Flyer-Spring-2022-e1650372728425.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220510T100000
DTEND;TZID=UTC:20220510T150000
DTSTAMP:20260610T095953
CREATED:20220201T235618Z
LAST-MODIFIED:20220511T191245Z
UID:10059917-1652176800-1652194800@www.wcsu.edu
SUMMARY:IHHS Center for Wellbeing
DESCRIPTION:IHHS CENTER FOR WELLBEING: Come into the IHHS Center for Wellbeing in White Hall and stop\, catch your breath\, rest\, and reset yourself We offer many opportunities for rest and relaxation from aromatherapy\, coloring and chocolate meditations to guided imagery and breathwork. Take advantage of our offerings of positivity and affirmations and with herbal teas. We invite you to enjoy the peace and serenity of our beautiful space. We are open daily from 10 a.m. – 3 p.m.\, Monday through Friday.
URL:https://www.wcsu.edu/events/calendar/ihhs-center-for-wellbeing/2022-05-10/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/02/IHHS-Flyer-Spring-2022-e1650372728425.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220509T100000
DTEND;TZID=UTC:20220509T150000
DTSTAMP:20260610T095953
CREATED:20220201T235618Z
LAST-MODIFIED:20220511T191245Z
UID:10059916-1652090400-1652108400@www.wcsu.edu
SUMMARY:IHHS Center for Wellbeing
DESCRIPTION:IHHS CENTER FOR WELLBEING: Come into the IHHS Center for Wellbeing in White Hall and stop\, catch your breath\, rest\, and reset yourself We offer many opportunities for rest and relaxation from aromatherapy\, coloring and chocolate meditations to guided imagery and breathwork. Take advantage of our offerings of positivity and affirmations and with herbal teas. We invite you to enjoy the peace and serenity of our beautiful space. We are open daily from 10 a.m. – 3 p.m.\, Monday through Friday.
URL:https://www.wcsu.edu/events/calendar/ihhs-center-for-wellbeing/2022-05-09/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/02/IHHS-Flyer-Spring-2022-e1650372728425.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220506T100000
DTEND;TZID=UTC:20220506T150000
DTSTAMP:20260610T095953
CREATED:20220418T163007Z
LAST-MODIFIED:20220418T163007Z
UID:10062263-1651831200-1651849200@www.wcsu.edu
SUMMARY:Aromatherapy Jars
DESCRIPTION:AROMATHERAPY JARS: We all like fragrances and nice smelling things\, but did you know that aromas can have effects on our mind and emotions too? Come to the IHHS Center for Well-being in White Hall room 114\, Monday through Friday from 10 a.m. to 3 p.m. to experience the effects of essential oils that can be relaxing\, stimulating\, and uplifting. You can even see how to make your own aromatherapy jar. We will look for you in the IHHS Center for Wellbeing– or you may even find us in other spots on campus too!
URL:https://www.wcsu.edu/events/calendar/aromatherapy-jars-2/2022-05-06/
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/04/ORBEEZ-JARS-APRIL-2022.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220506T100000
DTEND;TZID=UTC:20220506T150000
DTSTAMP:20260610T095953
CREATED:20220201T235618Z
LAST-MODIFIED:20220511T191245Z
UID:10059915-1651831200-1651849200@www.wcsu.edu
SUMMARY:IHHS Center for Wellbeing
DESCRIPTION:IHHS CENTER FOR WELLBEING: Come into the IHHS Center for Wellbeing in White Hall and stop\, catch your breath\, rest\, and reset yourself We offer many opportunities for rest and relaxation from aromatherapy\, coloring and chocolate meditations to guided imagery and breathwork. Take advantage of our offerings of positivity and affirmations and with herbal teas. We invite you to enjoy the peace and serenity of our beautiful space. We are open daily from 10 a.m. – 3 p.m.\, Monday through Friday.
URL:https://www.wcsu.edu/events/calendar/ihhs-center-for-wellbeing/2022-05-06/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/02/IHHS-Flyer-Spring-2022-e1650372728425.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220505T100000
DTEND;TZID=UTC:20220505T150000
DTSTAMP:20260610T095953
CREATED:20220418T163007Z
LAST-MODIFIED:20220418T163007Z
UID:10062262-1651744800-1651762800@www.wcsu.edu
SUMMARY:Aromatherapy Jars
DESCRIPTION:AROMATHERAPY JARS: We all like fragrances and nice smelling things\, but did you know that aromas can have effects on our mind and emotions too? Come to the IHHS Center for Well-being in White Hall room 114\, Monday through Friday from 10 a.m. to 3 p.m. to experience the effects of essential oils that can be relaxing\, stimulating\, and uplifting. You can even see how to make your own aromatherapy jar. We will look for you in the IHHS Center for Wellbeing– or you may even find us in other spots on campus too!
URL:https://www.wcsu.edu/events/calendar/aromatherapy-jars-2/2022-05-05/
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/04/ORBEEZ-JARS-APRIL-2022.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220505T100000
DTEND;TZID=UTC:20220505T150000
DTSTAMP:20260610T095953
CREATED:20220201T235618Z
LAST-MODIFIED:20220511T191245Z
UID:10059914-1651744800-1651762800@www.wcsu.edu
SUMMARY:IHHS Center for Wellbeing
DESCRIPTION:IHHS CENTER FOR WELLBEING: Come into the IHHS Center for Wellbeing in White Hall and stop\, catch your breath\, rest\, and reset yourself We offer many opportunities for rest and relaxation from aromatherapy\, coloring and chocolate meditations to guided imagery and breathwork. Take advantage of our offerings of positivity and affirmations and with herbal teas. We invite you to enjoy the peace and serenity of our beautiful space. We are open daily from 10 a.m. – 3 p.m.\, Monday through Friday.
URL:https://www.wcsu.edu/events/calendar/ihhs-center-for-wellbeing/2022-05-05/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/02/IHHS-Flyer-Spring-2022-e1650372728425.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220504T120000
DTEND;TZID=UTC:20220504T120000
DTSTAMP:20260610T095953
CREATED:20220503T172705Z
LAST-MODIFIED:20220503T172705Z
UID:10062313-1651665600-1651665600@www.wcsu.edu
SUMMARY:Sound Healing
DESCRIPTION:SOUND HEALING: It is the end of the semester and we are all overwhelmed with so many assignments\, exams and projects. The Institute for Holistic health Studies invites you to take a little time to relax with this virtual sound healing session. Sound healing has been shown to reduce stress\, enable deep relaxation\, enhance creativity\, uplift the spirit and help with insomnia. Join Bobbi of Hummingbird Sound Yoga for this event at noon. To register and get log in information\, contact Bobbi directly at bsoares105@sbcglobal.net.
URL:https://www.wcsu.edu/events/calendar/sound-healing/
LOCATION:Virtual event
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/05/IHHS-Sponsors-sound-healing-with-Bobbi-5.4.22.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220504T100000
DTEND;TZID=UTC:20220504T150000
DTSTAMP:20260610T095953
CREATED:20220418T163007Z
LAST-MODIFIED:20220418T163007Z
UID:10062261-1651658400-1651676400@www.wcsu.edu
SUMMARY:Aromatherapy Jars
DESCRIPTION:AROMATHERAPY JARS: We all like fragrances and nice smelling things\, but did you know that aromas can have effects on our mind and emotions too? Come to the IHHS Center for Well-being in White Hall room 114\, Monday through Friday from 10 a.m. to 3 p.m. to experience the effects of essential oils that can be relaxing\, stimulating\, and uplifting. You can even see how to make your own aromatherapy jar. We will look for you in the IHHS Center for Wellbeing– or you may even find us in other spots on campus too!
URL:https://www.wcsu.edu/events/calendar/aromatherapy-jars-2/2022-05-04/
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/04/ORBEEZ-JARS-APRIL-2022.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220504T100000
DTEND;TZID=UTC:20220504T150000
DTSTAMP:20260610T095953
CREATED:20220201T235618Z
LAST-MODIFIED:20220511T191245Z
UID:10059913-1651658400-1651676400@www.wcsu.edu
SUMMARY:IHHS Center for Wellbeing
DESCRIPTION:IHHS CENTER FOR WELLBEING: Come into the IHHS Center for Wellbeing in White Hall and stop\, catch your breath\, rest\, and reset yourself We offer many opportunities for rest and relaxation from aromatherapy\, coloring and chocolate meditations to guided imagery and breathwork. Take advantage of our offerings of positivity and affirmations and with herbal teas. We invite you to enjoy the peace and serenity of our beautiful space. We are open daily from 10 a.m. – 3 p.m.\, Monday through Friday.
URL:https://www.wcsu.edu/events/calendar/ihhs-center-for-wellbeing/2022-05-04/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/02/IHHS-Flyer-Spring-2022-e1650372728425.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220503T100000
DTEND;TZID=UTC:20220503T150000
DTSTAMP:20260610T095953
CREATED:20220418T163007Z
LAST-MODIFIED:20220418T163007Z
UID:10062260-1651572000-1651590000@www.wcsu.edu
SUMMARY:Aromatherapy Jars
DESCRIPTION:AROMATHERAPY JARS: We all like fragrances and nice smelling things\, but did you know that aromas can have effects on our mind and emotions too? Come to the IHHS Center for Well-being in White Hall room 114\, Monday through Friday from 10 a.m. to 3 p.m. to experience the effects of essential oils that can be relaxing\, stimulating\, and uplifting. You can even see how to make your own aromatherapy jar. We will look for you in the IHHS Center for Wellbeing– or you may even find us in other spots on campus too!
URL:https://www.wcsu.edu/events/calendar/aromatherapy-jars-2/2022-05-03/
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/04/ORBEEZ-JARS-APRIL-2022.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220503T100000
DTEND;TZID=UTC:20220503T150000
DTSTAMP:20260610T095953
CREATED:20220201T235618Z
LAST-MODIFIED:20220511T191245Z
UID:10059912-1651572000-1651590000@www.wcsu.edu
SUMMARY:IHHS Center for Wellbeing
DESCRIPTION:IHHS CENTER FOR WELLBEING: Come into the IHHS Center for Wellbeing in White Hall and stop\, catch your breath\, rest\, and reset yourself We offer many opportunities for rest and relaxation from aromatherapy\, coloring and chocolate meditations to guided imagery and breathwork. Take advantage of our offerings of positivity and affirmations and with herbal teas. We invite you to enjoy the peace and serenity of our beautiful space. We are open daily from 10 a.m. – 3 p.m.\, Monday through Friday.
URL:https://www.wcsu.edu/events/calendar/ihhs-center-for-wellbeing/2022-05-03/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/02/IHHS-Flyer-Spring-2022-e1650372728425.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220502T100000
DTEND;TZID=UTC:20220502T150000
DTSTAMP:20260610T095953
CREATED:20220418T163007Z
LAST-MODIFIED:20220418T163007Z
UID:10062259-1651485600-1651503600@www.wcsu.edu
SUMMARY:Aromatherapy Jars
DESCRIPTION:AROMATHERAPY JARS: We all like fragrances and nice smelling things\, but did you know that aromas can have effects on our mind and emotions too? Come to the IHHS Center for Well-being in White Hall room 114\, Monday through Friday from 10 a.m. to 3 p.m. to experience the effects of essential oils that can be relaxing\, stimulating\, and uplifting. You can even see how to make your own aromatherapy jar. We will look for you in the IHHS Center for Wellbeing– or you may even find us in other spots on campus too!
URL:https://www.wcsu.edu/events/calendar/aromatherapy-jars-2/2022-05-02/
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/04/ORBEEZ-JARS-APRIL-2022.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220502T100000
DTEND;TZID=UTC:20220502T150000
DTSTAMP:20260610T095953
CREATED:20220201T235618Z
LAST-MODIFIED:20220511T191245Z
UID:10059911-1651485600-1651503600@www.wcsu.edu
SUMMARY:IHHS Center for Wellbeing
DESCRIPTION:IHHS CENTER FOR WELLBEING: Come into the IHHS Center for Wellbeing in White Hall and stop\, catch your breath\, rest\, and reset yourself We offer many opportunities for rest and relaxation from aromatherapy\, coloring and chocolate meditations to guided imagery and breathwork. Take advantage of our offerings of positivity and affirmations and with herbal teas. We invite you to enjoy the peace and serenity of our beautiful space. We are open daily from 10 a.m. – 3 p.m.\, Monday through Friday.
URL:https://www.wcsu.edu/events/calendar/ihhs-center-for-wellbeing/2022-05-02/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/02/IHHS-Flyer-Spring-2022-e1650372728425.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220429T100000
DTEND;TZID=UTC:20220429T150000
DTSTAMP:20260610T095953
CREATED:20220418T163007Z
LAST-MODIFIED:20220418T163007Z
UID:10062258-1651226400-1651244400@www.wcsu.edu
SUMMARY:Aromatherapy Jars
DESCRIPTION:AROMATHERAPY JARS: We all like fragrances and nice smelling things\, but did you know that aromas can have effects on our mind and emotions too? Come to the IHHS Center for Well-being in White Hall room 114\, Monday through Friday from 10 a.m. to 3 p.m. to experience the effects of essential oils that can be relaxing\, stimulating\, and uplifting. You can even see how to make your own aromatherapy jar. We will look for you in the IHHS Center for Wellbeing– or you may even find us in other spots on campus too!
URL:https://www.wcsu.edu/events/calendar/aromatherapy-jars-2/2022-04-29/
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/04/ORBEEZ-JARS-APRIL-2022.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220429T100000
DTEND;TZID=UTC:20220429T150000
DTSTAMP:20260610T095953
CREATED:20220201T235618Z
LAST-MODIFIED:20220511T191245Z
UID:10059910-1651226400-1651244400@www.wcsu.edu
SUMMARY:IHHS Center for Wellbeing
DESCRIPTION:IHHS CENTER FOR WELLBEING: Come into the IHHS Center for Wellbeing in White Hall and stop\, catch your breath\, rest\, and reset yourself We offer many opportunities for rest and relaxation from aromatherapy\, coloring and chocolate meditations to guided imagery and breathwork. Take advantage of our offerings of positivity and affirmations and with herbal teas. We invite you to enjoy the peace and serenity of our beautiful space. We are open daily from 10 a.m. – 3 p.m.\, Monday through Friday.
URL:https://www.wcsu.edu/events/calendar/ihhs-center-for-wellbeing/2022-04-29/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/02/IHHS-Flyer-Spring-2022-e1650372728425.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220428T100000
DTEND;TZID=UTC:20220428T150000
DTSTAMP:20260610T095953
CREATED:20220418T163007Z
LAST-MODIFIED:20220418T163007Z
UID:10062257-1651140000-1651158000@www.wcsu.edu
SUMMARY:Aromatherapy Jars
DESCRIPTION:AROMATHERAPY JARS: We all like fragrances and nice smelling things\, but did you know that aromas can have effects on our mind and emotions too? Come to the IHHS Center for Well-being in White Hall room 114\, Monday through Friday from 10 a.m. to 3 p.m. to experience the effects of essential oils that can be relaxing\, stimulating\, and uplifting. You can even see how to make your own aromatherapy jar. We will look for you in the IHHS Center for Wellbeing– or you may even find us in other spots on campus too!
URL:https://www.wcsu.edu/events/calendar/aromatherapy-jars-2/2022-04-28/
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/04/ORBEEZ-JARS-APRIL-2022.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220428T100000
DTEND;TZID=UTC:20220428T150000
DTSTAMP:20260610T095953
CREATED:20220201T235618Z
LAST-MODIFIED:20220511T191245Z
UID:10059909-1651140000-1651158000@www.wcsu.edu
SUMMARY:IHHS Center for Wellbeing
DESCRIPTION:IHHS CENTER FOR WELLBEING: Come into the IHHS Center for Wellbeing in White Hall and stop\, catch your breath\, rest\, and reset yourself We offer many opportunities for rest and relaxation from aromatherapy\, coloring and chocolate meditations to guided imagery and breathwork. Take advantage of our offerings of positivity and affirmations and with herbal teas. We invite you to enjoy the peace and serenity of our beautiful space. We are open daily from 10 a.m. – 3 p.m.\, Monday through Friday.
URL:https://www.wcsu.edu/events/calendar/ihhs-center-for-wellbeing/2022-04-28/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/02/IHHS-Flyer-Spring-2022-e1650372728425.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220427T100000
DTEND;TZID=UTC:20220427T150000
DTSTAMP:20260610T095953
CREATED:20220418T163007Z
LAST-MODIFIED:20220418T163007Z
UID:10062256-1651053600-1651071600@www.wcsu.edu
SUMMARY:Aromatherapy Jars
DESCRIPTION:AROMATHERAPY JARS: We all like fragrances and nice smelling things\, but did you know that aromas can have effects on our mind and emotions too? Come to the IHHS Center for Well-being in White Hall room 114\, Monday through Friday from 10 a.m. to 3 p.m. to experience the effects of essential oils that can be relaxing\, stimulating\, and uplifting. You can even see how to make your own aromatherapy jar. We will look for you in the IHHS Center for Wellbeing– or you may even find us in other spots on campus too!
URL:https://www.wcsu.edu/events/calendar/aromatherapy-jars-2/2022-04-27/
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/04/ORBEEZ-JARS-APRIL-2022.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220427T100000
DTEND;TZID=UTC:20220427T150000
DTSTAMP:20260610T095953
CREATED:20220201T235618Z
LAST-MODIFIED:20220511T191245Z
UID:10059908-1651053600-1651071600@www.wcsu.edu
SUMMARY:IHHS Center for Wellbeing
DESCRIPTION:IHHS CENTER FOR WELLBEING: Come into the IHHS Center for Wellbeing in White Hall and stop\, catch your breath\, rest\, and reset yourself We offer many opportunities for rest and relaxation from aromatherapy\, coloring and chocolate meditations to guided imagery and breathwork. Take advantage of our offerings of positivity and affirmations and with herbal teas. We invite you to enjoy the peace and serenity of our beautiful space. We are open daily from 10 a.m. – 3 p.m.\, Monday through Friday.
URL:https://www.wcsu.edu/events/calendar/ihhs-center-for-wellbeing/2022-04-27/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/02/IHHS-Flyer-Spring-2022-e1650372728425.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
END:VCALENDAR