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LAST-MODIFIED:20240304T202932Z
UID:10065792-1713961800-1713970800@www.wcsu.edu
SUMMARY:Midweek Art Jam
DESCRIPTION:MIDWEEK ART JAM: Join us every Wednesday as we create art together in our fun\, inviting space here on the WCSU Midtown campus. No experience or talent required! We are looking to discover together the power of art\, community\, and creativity through rotating art projects that work to tackle stress\, manage our chaotic lives\, and tame our wandering minds. Art can be a mindful and calming exercise in creative thinking\, but it can also be extraordinarily freeing\, allowing us to let go of perfection and embrace our own unique voice. We will be offering two sessions from 12:30-1:30 p.m. and 2-3 p.m. in the IHHS center (WH 114). And did we mention … there’s free tea! **Note\, we will be skipping March 13 due to Spring Break.
URL:https://www.wcsu.edu/events/calendar/midweek-art-jam-7/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/03/Art-Jam-WoW-2.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240417T123000
DTEND;TZID=America/New_York:20240417T150000
DTSTAMP:20260417T005915
CREATED:20240304T190956Z
LAST-MODIFIED:20240304T202908Z
UID:10065791-1713357000-1713366000@www.wcsu.edu
SUMMARY:Midweek Art Jam
DESCRIPTION:MIDWEEK ART JAM: Join us every Wednesday as we create art together in our fun\, inviting space here on the WCSU Midtown campus. No experience or talent required! We are looking to discover together the power of art\, community\, and creativity through rotating art projects that work to tackle stress\, manage our chaotic lives\, and tame our wandering minds. Art can be a mindful and calming exercise in creative thinking\, but it can also be extraordinarily freeing\, allowing us to let go of perfection and embrace our own unique voice. We will be offering two sessions from 12:30-1:30 p.m. and 2-3 p.m. in the IHHS center (WH 114). And did we mention … there’s free tea! **Note\, we will be skipping March 13 due to Spring Break.
URL:https://www.wcsu.edu/events/calendar/midweek-art-jam-6/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/03/Art-Jam-WoW-2.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240410T123000
DTEND;TZID=America/New_York:20240410T150000
DTSTAMP:20260417T005915
CREATED:20240304T190939Z
LAST-MODIFIED:20240304T202840Z
UID:10065790-1712752200-1712761200@www.wcsu.edu
SUMMARY:Midweek Art Jam
DESCRIPTION:MIDWEEK ART JAM: Join us every Wednesday as we create art together in our fun\, inviting space here on the WCSU Midtown campus. No experience or talent required! We are looking to discover together the power of art\, community\, and creativity through rotating art projects that work to tackle stress\, manage our chaotic lives\, and tame our wandering minds. Art can be a mindful and calming exercise in creative thinking\, but it can also be extraordinarily freeing\, allowing us to let go of perfection and embrace our own unique voice. We will be offering two sessions from 12:30-1:30 p.m. and 2-3 p.m. in the IHHS center (WH 114). And did we mention … there’s free tea! **Note\, we will be skipping March 13 due to Spring Break.
URL:https://www.wcsu.edu/events/calendar/midweek-art-jam-5/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/03/Art-Jam-WoW-2.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240403T123000
DTEND;TZID=America/New_York:20240403T150000
DTSTAMP:20260417T005915
CREATED:20240304T190922Z
LAST-MODIFIED:20240304T202813Z
UID:10065789-1712147400-1712156400@www.wcsu.edu
SUMMARY:Midweek Art Jam
DESCRIPTION:MIDWEEK ART JAM: Join us every Wednesday as we create art together in our fun\, inviting space here on the WCSU Midtown campus. No experience or talent required! We are looking to discover together the power of art\, community\, and creativity through rotating art projects that work to tackle stress\, manage our chaotic lives\, and tame our wandering minds. Art can be a mindful and calming exercise in creative thinking\, but it can also be extraordinarily freeing\, allowing us to let go of perfection and embrace our own unique voice. We will be offering two sessions from 12:30-1:30 p.m. and 2-3 p.m. in the IHHS center (WH 114). And did we mention … there’s free tea! **Note\, we will be skipping March 13 due to Spring Break.
URL:https://www.wcsu.edu/events/calendar/midweek-art-jam/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/03/Art-Jam-WoW-2.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240327T123000
DTEND;TZID=America/New_York:20240327T150000
DTSTAMP:20260417T005915
CREATED:20240304T190428Z
LAST-MODIFIED:20240304T202750Z
UID:10065787-1711542600-1711551600@www.wcsu.edu
SUMMARY:Midweek Art Jam
DESCRIPTION:MIDWEEK ART JAM: Join us every Wednesday as we create art together in our fun\, inviting space here on the WCSU Midtown campus. No experience or talent required! We are looking to discover together the power of art\, community\, and creativity through rotating art projects that work to tackle stress\, manage our chaotic lives\, and tame our wandering minds. Art can be a mindful and calming exercise in creative thinking\, but it can also be extraordinarily freeing\, allowing us to let go of perfection and embrace our own unique voice. We will be offering two sessions from 12:30-1:30 p.m. and 2-3 p.m. in the IHHS center (WH 114). And did we mention … there’s free tea! **Note\, we will be skipping March 13 due to Spring Break.
URL:https://www.wcsu.edu/events/calendar/midweek-art-jam-3/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/03/Art-Jam-WoW-2.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240320T123000
DTEND;TZID=America/New_York:20240320T150000
DTSTAMP:20260417T005915
CREATED:20240304T190408Z
LAST-MODIFIED:20240304T202718Z
UID:10065778-1710937800-1710946800@www.wcsu.edu
SUMMARY:Midweek Art Jam
DESCRIPTION:MIDWEEK ART JAM: Join us every Wednesday as we create art together in our fun\, inviting space here on the WCSU Midtown campus. No experience or talent required! We are looking to discover together the power of art\, community\, and creativity through rotating art projects that work to tackle stress\, manage our chaotic lives\, and tame our wandering minds. Art can be a mindful and calming exercise in creative thinking\, but it can also be extraordinarily freeing\, allowing us to let go of perfection and embrace our own unique voice. We will be offering two sessions from 12:30-1:30 p.m. and 2-3 p.m. in the IHHS center (WH 114). And did we mention … there’s free tea! **Note\, we will be skipping March 13 due to Spring Break.
URL:https://www.wcsu.edu/events/calendar/midweek-art-jam-2/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/03/Art-Jam-WoW-2.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240306T123000
DTEND;TZID=America/New_York:20240306T150000
DTSTAMP:20260417T005915
CREATED:20240304T190450Z
LAST-MODIFIED:20240304T202655Z
UID:10065716-1709728200-1709737200@www.wcsu.edu
SUMMARY:Midweek Art Jam
DESCRIPTION:MIDWEEK ART JAM: Join us every Wednesday as we create art together in our fun\, inviting space here on the WCSU Midtown campus. No experience or talent required! We are looking to discover together the power of art\, community\, and creativity through rotating art projects that work to tackle stress\, manage our chaotic lives\, and tame our wandering minds. Art can be a mindful and calming exercise in creative thinking\, but it can also be extraordinarily freeing\, allowing us to let go of perfection and embrace our own unique voice. We will be offering two sessions from 12:30-1:30 p.m. and 2-3 p.m. in the IHHS center (WH 114). And did we mention … there’s free tea! **Note\, we will be skipping March 13 due to Spring Break.
URL:https://www.wcsu.edu/events/calendar/midweek-art-jam-4/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/03/Art-Jam-WoW-2.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230330T120000
DTEND;TZID=America/New_York:20230330T150000
DTSTAMP:20260417T005915
CREATED:20230321T133233Z
LAST-MODIFIED:20230321T133233Z
UID:10063536-1680177600-1680188400@www.wcsu.edu
SUMMARY:Crystals Workshop
DESCRIPTION:CRYSTALS WORKSHOP: Come to the Institute for Holistic Health Studies Center for Wellbeing anytime between noon and 3 p.m. to learn about crystals for healing and better wellbeing with Keithsany Valentin.
URL:https://www.wcsu.edu/events/calendar/crystals-workshop/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230201T140000
DTEND;TZID=America/New_York:20230201T150000
DTSTAMP:20260417T005915
CREATED:20230119T211151Z
LAST-MODIFIED:20230119T211656Z
UID:10063293-1675260000-1675263600@www.wcsu.edu
SUMMARY:Self Care Series Workshop
DESCRIPTION:SELF CARE SERIES WORKSHOP: The Social Work Club will be hosting a series of self care workshops at the Holistic Center on the Midtown campus throughout the Spring semester. All students are welcome to join! The first workshop takes place from 2 to 3 p.m. in White Hall room 114.
URL:https://www.wcsu.edu/events/calendar/self-care-series-workshop/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Social Event
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/01/Spring-2023-Self-care-series-20-e1674162695962.jpg
ORGANIZER;CN="Social Work Club":MAILTO:vasquez070@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221207T130000
DTEND;TZID=America/New_York:20221207T140000
DTSTAMP:20260417T005915
CREATED:20221109T134748Z
LAST-MODIFIED:20221111T204008Z
UID:10063156-1670418000-1670421600@www.wcsu.edu
SUMMARY:Social Work Club Self-Care Series
DESCRIPTION:SOCIAL WORK CLUB SELF-CARE SERIES: The social work club will be hosting self care events at the Holistic Center in White Hall through the Fall ’22 and Spring ’23 semester. Students can come in and enjoy our self-care strategies anytime between 1 p.m. and 2 p.m. on the days listed below. \n11/14/2022 – Meditation\n11/21/2022 – Tea Time\n12/7/2022 – Make your own lava beads
URL:https://www.wcsu.edu/events/calendar/social-work-club-self-care-series-2022-11-21/2022-12-07/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness,Social Event,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/11/Self-care-Flyer-e1668191724141.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221205T133000
DTEND;TZID=America/New_York:20221205T150000
DTSTAMP:20260417T005915
CREATED:20221117T165545Z
LAST-MODIFIED:20221117T165546Z
UID:10061474-1670247000-1670252400@www.wcsu.edu
SUMMARY:Destress with cats
DESCRIPTION:DE-STRESS WITH CATS: Stop in at the IHHS Center for Well-being from 1:30 to 3 p.m. to ease the end of the semester stress by enjoying the company of friendly felines\, and in the process learn about how cats with disabilities can adapt and enjoy healthy lives\, enjoying love and companionship.
URL:https://www.wcsu.edu/events/calendar/destress-with-cats/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/11/horizontal-destress-with-cats.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221121T130000
DTEND;TZID=America/New_York:20221121T140000
DTSTAMP:20260417T005915
CREATED:20221109T134748Z
LAST-MODIFIED:20221111T204008Z
UID:10063155-1669035600-1669039200@www.wcsu.edu
SUMMARY:Social Work Club Self-Care Series
DESCRIPTION:SOCIAL WORK CLUB SELF-CARE SERIES: The social work club will be hosting self care events at the Holistic Center in White Hall through the Fall ’22 and Spring ’23 semester. Students can come in and enjoy our self-care strategies anytime between 1 p.m. and 2 p.m. on the days listed below. \n11/14/2022 – Meditation\n11/21/2022 – Tea Time\n12/7/2022 – Make your own lava beads
URL:https://www.wcsu.edu/events/calendar/social-work-club-self-care-series-2022-11-21/2022-11-21/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness,Social Event,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/11/Self-care-Flyer-e1668191724141.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221117T100000
DTEND;TZID=UTC:20221117T120000
DTSTAMP:20260417T005915
CREATED:20221027T234358Z
LAST-MODIFIED:20221117T210509Z
UID:10063136-1668679200-1668686400@www.wcsu.edu
SUMMARY:BENEFITS OF HERBS
DESCRIPTION:BENEFITS OF HERBS: Come to the IHHS Center for Wellbeing in White Hall room 114 on Thursday November 17 from 10 a.m. to noon to learn about the benefits of herbs and how they can keep us healthy and strong. We are all pretty familiar with chamomile tea\, but there are lots of other herbs that have benefits for us.
URL:https://www.wcsu.edu/events/calendar/benefits-of-herbs/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness,Wellness,WOW
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/10/Popular-Herbs-Horizontal-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221116T133000
DTEND;TZID=UTC:20221116T153000
DTSTAMP:20260417T005915
CREATED:20221017T235135Z
LAST-MODIFIED:20221017T235136Z
UID:10063108-1668605400-1668612600@www.wcsu.edu
SUMMARY:Redefining Meditation
DESCRIPTION:REDEFINING MEDITATION SERIES 2022: Join Natalie Nevola in the IHHS Center for Wellbeing in her five week meditation series . The weekly meditations have specific themes\, from debunking meditation myths\, to “meditating while sipping” (hot cocoa!!) to using various frequencies of sound to soothe the body\, mind\, and spirit. She will share how to unplug and focus on breathing and will share meditation in motion (yoga!). Natalie is a registered yoga teacher and shares online meditations. Join us from 1:30 to 3:30 p.m. on Wednesdays beginning on October 19!
URL:https://www.wcsu.edu/events/calendar/redefining-meditation/2022-11-16/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/10/redefining-meditation-horizontal.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221109T133000
DTEND;TZID=UTC:20221109T153000
DTSTAMP:20260417T005915
CREATED:20221017T235135Z
LAST-MODIFIED:20221017T235136Z
UID:10063107-1668000600-1668007800@www.wcsu.edu
SUMMARY:Redefining Meditation
DESCRIPTION:REDEFINING MEDITATION SERIES 2022: Join Natalie Nevola in the IHHS Center for Wellbeing in her five week meditation series . The weekly meditations have specific themes\, from debunking meditation myths\, to “meditating while sipping” (hot cocoa!!) to using various frequencies of sound to soothe the body\, mind\, and spirit. She will share how to unplug and focus on breathing and will share meditation in motion (yoga!). Natalie is a registered yoga teacher and shares online meditations. Join us from 1:30 to 3:30 p.m. on Wednesdays beginning on October 19!
URL:https://www.wcsu.edu/events/calendar/redefining-meditation/2022-11-09/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/10/redefining-meditation-horizontal.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221108T120000
DTEND;TZID=UTC:20221108T150000
DTSTAMP:20260417T005915
CREATED:20221102T235736Z
LAST-MODIFIED:20221102T235736Z
UID:10063142-1667908800-1667919600@www.wcsu.edu
SUMMARY:Crystals with the IHHS
DESCRIPTION:CRYSTALS WITH THE IHHS: Please join us in the IHHS from noon to 3 p.m. (drop in any time!) to learn how crystals can be used for out health and wellbeing. We will also include information on how to clean and charge your crystals for optimal effects.
URL:https://www.wcsu.edu/events/calendar/crystals-with-the-ihhs/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/11/Image2crystals-for-healing-hormizontal-e1667419027906.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221104T100000
DTEND;TZID=UTC:20221104T140000
DTSTAMP:20260417T005915
CREATED:20221024T191952Z
LAST-MODIFIED:20221024T191952Z
UID:10063122-1667556000-1667570400@www.wcsu.edu
SUMMARY:Aroma Therapy Diffuser
DESCRIPTION:MAKE AN AROMATHERAPY DIFFUSER: Come to the IHHS Center for Wellbeing in White Hall room 114 from 10 a.m. to 2 p.m. to make an aromatherapy diffuser. Please bring an empty spice jar with you. Essential oils can help us relax\, help us focus\, and can help us feel upbeat and happy. Bring the fragrance into your room.
URL:https://www.wcsu.edu/events/calendar/aroma-therapy-diffuser/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/10/Aromatherapy-Flyer-norizontal-e1666624777446.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221102T133000
DTEND;TZID=UTC:20221102T153000
DTSTAMP:20260417T005915
CREATED:20221017T235135Z
LAST-MODIFIED:20221017T235136Z
UID:10063106-1667395800-1667403000@www.wcsu.edu
SUMMARY:Redefining Meditation
DESCRIPTION:REDEFINING MEDITATION SERIES 2022: Join Natalie Nevola in the IHHS Center for Wellbeing in her five week meditation series . The weekly meditations have specific themes\, from debunking meditation myths\, to “meditating while sipping” (hot cocoa!!) to using various frequencies of sound to soothe the body\, mind\, and spirit. She will share how to unplug and focus on breathing and will share meditation in motion (yoga!). Natalie is a registered yoga teacher and shares online meditations. Join us from 1:30 to 3:30 p.m. on Wednesdays beginning on October 19!
URL:https://www.wcsu.edu/events/calendar/redefining-meditation/2022-11-02/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/10/redefining-meditation-horizontal.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221027T110000
DTEND;TZID=UTC:20221027T110000
DTSTAMP:20260417T005915
CREATED:20221020T191834Z
LAST-MODIFIED:20221027T230627Z
UID:10061399-1666868400-1666868400@www.wcsu.edu
SUMMARY:MOTIVATION WORKSHOP
DESCRIPTION:MOTIVATION WORKSHOP: Come to the IHHS Center for Wellbeing in White Hall 127 anytime between 11 a.m. to 2 p.m. to learn tips and techniques for motivation. Everyone has something we need to do but do not want to do. Learn ways to address procrastination and more
URL:https://www.wcsu.edu/events/calendar/motivation-workshop/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness,Wellness,Workshops,WOW
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/10/Motivation-Workshop-Flyer-Horizontal-e1666279093125.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221026T133000
DTEND;TZID=UTC:20221026T153000
DTSTAMP:20260417T005915
CREATED:20221017T235135Z
LAST-MODIFIED:20221017T235136Z
UID:10063105-1666791000-1666798200@www.wcsu.edu
SUMMARY:Redefining Meditation
DESCRIPTION:REDEFINING MEDITATION SERIES 2022: Join Natalie Nevola in the IHHS Center for Wellbeing in her five week meditation series . The weekly meditations have specific themes\, from debunking meditation myths\, to “meditating while sipping” (hot cocoa!!) to using various frequencies of sound to soothe the body\, mind\, and spirit. She will share how to unplug and focus on breathing and will share meditation in motion (yoga!). Natalie is a registered yoga teacher and shares online meditations. Join us from 1:30 to 3:30 p.m. on Wednesdays beginning on October 19!
URL:https://www.wcsu.edu/events/calendar/redefining-meditation/2022-10-26/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/10/redefining-meditation-horizontal.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221021T100000
DTEND;TZID=UTC:20221021T120000
DTSTAMP:20260417T005915
CREATED:20221008T001139Z
LAST-MODIFIED:20221020T185916Z
UID:10063078-1666346400-1666353600@www.wcsu.edu
SUMMARY:Attitude of Gratitude
DESCRIPTION:ATTITUDE OF GRATITUDE: Come to the IHHS Center for Wellbeing in White Hall 114  from 10 a.m. to noon for a mini workshop presented by Allison Cerasale. Allison will help you to focus on gratitude in your life resulting in reduced stress and increased happiness.
URL:https://www.wcsu.edu/events/calendar/attitude-of-gratitude-2/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness,Workshops,WOW
ATTACH;FMTTYPE=image/png:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/10/ATTITUDE-OF-GRATITUDE-FLYER-e1665173454137.png
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221019T133000
DTEND;TZID=UTC:20221019T153000
DTSTAMP:20260417T005915
CREATED:20221017T235135Z
LAST-MODIFIED:20221017T235136Z
UID:10063104-1666186200-1666193400@www.wcsu.edu
SUMMARY:Redefining Meditation
DESCRIPTION:REDEFINING MEDITATION SERIES 2022: Join Natalie Nevola in the IHHS Center for Wellbeing in her five week meditation series . The weekly meditations have specific themes\, from debunking meditation myths\, to “meditating while sipping” (hot cocoa!!) to using various frequencies of sound to soothe the body\, mind\, and spirit. She will share how to unplug and focus on breathing and will share meditation in motion (yoga!). Natalie is a registered yoga teacher and shares online meditations. Join us from 1:30 to 3:30 p.m. on Wednesdays beginning on October 19!
URL:https://www.wcsu.edu/events/calendar/redefining-meditation/2022-10-19/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/10/redefining-meditation-horizontal.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221012T100000
DTEND;TZID=UTC:20221012T150000
DTSTAMP:20260417T005915
CREATED:20221005T193745Z
LAST-MODIFIED:20221005T193746Z
UID:10063066-1665568800-1665586800@www.wcsu.edu
SUMMARY:Time for Everything
DESCRIPTION:TIME FOR EVERYTHING: Visit the IHHS Center for Wellbeing in White Hall room 114 anytime from 10 a.m. until 3 p.m. for tips and tools to stay organized and have time for everything in your busy day. Organization is the key to minimizing stress and maximizing success!
URL:https://www.wcsu.edu/events/calendar/time-for-everything/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/10/Learn-Organization-Skills-with-IHHS-in-WH-114-101222-Anytime-between-10am-3pm-e1664984244393.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220513T100000
DTEND;TZID=UTC:20220513T150000
DTSTAMP:20260417T005915
CREATED:20220201T235618Z
LAST-MODIFIED:20220511T191245Z
UID:10059920-1652436000-1652454000@www.wcsu.edu
SUMMARY:IHHS Center for Wellbeing
DESCRIPTION:IHHS CENTER FOR WELLBEING: Come into the IHHS Center for Wellbeing in White Hall and stop\, catch your breath\, rest\, and reset yourself We offer many opportunities for rest and relaxation from aromatherapy\, coloring and chocolate meditations to guided imagery and breathwork. Take advantage of our offerings of positivity and affirmations and with herbal teas. We invite you to enjoy the peace and serenity of our beautiful space. We are open daily from 10 a.m. – 3 p.m.\, Monday through Friday.
URL:https://www.wcsu.edu/events/calendar/ihhs-center-for-wellbeing/2022-05-13/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/02/IHHS-Flyer-Spring-2022-e1650372728425.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220512T100000
DTEND;TZID=UTC:20220512T150000
DTSTAMP:20260417T005915
CREATED:20220201T235618Z
LAST-MODIFIED:20220511T191245Z
UID:10059919-1652349600-1652367600@www.wcsu.edu
SUMMARY:IHHS Center for Wellbeing
DESCRIPTION:IHHS CENTER FOR WELLBEING: Come into the IHHS Center for Wellbeing in White Hall and stop\, catch your breath\, rest\, and reset yourself We offer many opportunities for rest and relaxation from aromatherapy\, coloring and chocolate meditations to guided imagery and breathwork. Take advantage of our offerings of positivity and affirmations and with herbal teas. We invite you to enjoy the peace and serenity of our beautiful space. We are open daily from 10 a.m. – 3 p.m.\, Monday through Friday.
URL:https://www.wcsu.edu/events/calendar/ihhs-center-for-wellbeing/2022-05-12/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/02/IHHS-Flyer-Spring-2022-e1650372728425.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220511T100000
DTEND;TZID=UTC:20220511T150000
DTSTAMP:20260417T005915
CREATED:20220201T235618Z
LAST-MODIFIED:20220511T191245Z
UID:10059918-1652263200-1652281200@www.wcsu.edu
SUMMARY:IHHS Center for Wellbeing
DESCRIPTION:IHHS CENTER FOR WELLBEING: Come into the IHHS Center for Wellbeing in White Hall and stop\, catch your breath\, rest\, and reset yourself We offer many opportunities for rest and relaxation from aromatherapy\, coloring and chocolate meditations to guided imagery and breathwork. Take advantage of our offerings of positivity and affirmations and with herbal teas. We invite you to enjoy the peace and serenity of our beautiful space. We are open daily from 10 a.m. – 3 p.m.\, Monday through Friday.
URL:https://www.wcsu.edu/events/calendar/ihhs-center-for-wellbeing/2022-05-11/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/02/IHHS-Flyer-Spring-2022-e1650372728425.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220510T100000
DTEND;TZID=UTC:20220510T150000
DTSTAMP:20260417T005915
CREATED:20220201T235618Z
LAST-MODIFIED:20220511T191245Z
UID:10059917-1652176800-1652194800@www.wcsu.edu
SUMMARY:IHHS Center for Wellbeing
DESCRIPTION:IHHS CENTER FOR WELLBEING: Come into the IHHS Center for Wellbeing in White Hall and stop\, catch your breath\, rest\, and reset yourself We offer many opportunities for rest and relaxation from aromatherapy\, coloring and chocolate meditations to guided imagery and breathwork. Take advantage of our offerings of positivity and affirmations and with herbal teas. We invite you to enjoy the peace and serenity of our beautiful space. We are open daily from 10 a.m. – 3 p.m.\, Monday through Friday.
URL:https://www.wcsu.edu/events/calendar/ihhs-center-for-wellbeing/2022-05-10/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/02/IHHS-Flyer-Spring-2022-e1650372728425.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220509T100000
DTEND;TZID=UTC:20220509T150000
DTSTAMP:20260417T005915
CREATED:20220201T235618Z
LAST-MODIFIED:20220511T191245Z
UID:10059916-1652090400-1652108400@www.wcsu.edu
SUMMARY:IHHS Center for Wellbeing
DESCRIPTION:IHHS CENTER FOR WELLBEING: Come into the IHHS Center for Wellbeing in White Hall and stop\, catch your breath\, rest\, and reset yourself We offer many opportunities for rest and relaxation from aromatherapy\, coloring and chocolate meditations to guided imagery and breathwork. Take advantage of our offerings of positivity and affirmations and with herbal teas. We invite you to enjoy the peace and serenity of our beautiful space. We are open daily from 10 a.m. – 3 p.m.\, Monday through Friday.
URL:https://www.wcsu.edu/events/calendar/ihhs-center-for-wellbeing/2022-05-09/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/02/IHHS-Flyer-Spring-2022-e1650372728425.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220506T100000
DTEND;TZID=UTC:20220506T150000
DTSTAMP:20260417T005915
CREATED:20220201T235618Z
LAST-MODIFIED:20220511T191245Z
UID:10059915-1651831200-1651849200@www.wcsu.edu
SUMMARY:IHHS Center for Wellbeing
DESCRIPTION:IHHS CENTER FOR WELLBEING: Come into the IHHS Center for Wellbeing in White Hall and stop\, catch your breath\, rest\, and reset yourself We offer many opportunities for rest and relaxation from aromatherapy\, coloring and chocolate meditations to guided imagery and breathwork. Take advantage of our offerings of positivity and affirmations and with herbal teas. We invite you to enjoy the peace and serenity of our beautiful space. We are open daily from 10 a.m. – 3 p.m.\, Monday through Friday.
URL:https://www.wcsu.edu/events/calendar/ihhs-center-for-wellbeing/2022-05-06/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/02/IHHS-Flyer-Spring-2022-e1650372728425.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220505T100000
DTEND;TZID=UTC:20220505T150000
DTSTAMP:20260417T005915
CREATED:20220201T235618Z
LAST-MODIFIED:20220511T191245Z
UID:10059914-1651744800-1651762800@www.wcsu.edu
SUMMARY:IHHS Center for Wellbeing
DESCRIPTION:IHHS CENTER FOR WELLBEING: Come into the IHHS Center for Wellbeing in White Hall and stop\, catch your breath\, rest\, and reset yourself We offer many opportunities for rest and relaxation from aromatherapy\, coloring and chocolate meditations to guided imagery and breathwork. Take advantage of our offerings of positivity and affirmations and with herbal teas. We invite you to enjoy the peace and serenity of our beautiful space. We are open daily from 10 a.m. – 3 p.m.\, Monday through Friday.
URL:https://www.wcsu.edu/events/calendar/ihhs-center-for-wellbeing/2022-05-05/
LOCATION:IHHS Center for Wellbeing\, Room 114 White Hall\, 181 White St.\, Danbury
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2022/02/IHHS-Flyer-Spring-2022-e1650372728425.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
END:VCALENDAR