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DTSTART;TZID=America/New_York:20260325T120000
DTEND;TZID=America/New_York:20260325T123000
DTSTAMP:20260407T211523
CREATED:20260304T152854Z
LAST-MODIFIED:20260304T152854Z
UID:10074433-1774440000-1774441800@www.wcsu.edu
SUMMARY:Laughter Yoga
DESCRIPTION:LAUGHTER YOGA: Who does not want and need a good laugh??? Laughter Yoga is a unique concept and a form of exercise. It is a combination of laughter exercises and deep breathing. Laughter Yoga is a global phenomenon that is practiced in over 120 countries. \nFor centuries\, laughter was referred to as the best medicine for the body and mind. With Laughter Yoga\, there is a reliable delivery system\, because we can laugh if we like\, without any use of humor or comedy. The benefits of Laughter Yoga are many: good mood\, healthy exercises to beat the stress\, better quality of life\, better attitude in challenging times\, social connection benefits\, and many others. \nJoin the Institute for Holistic Health Studies in welcoming Silvana\, a certified Laughter Yoga therapist\, from noon to 12:30 p.m. in the IHHS Center for Wellbeing in White Hall Room 114 on the Midtown campus as we laugh and manage stress\, improve our circulation and breathing\, and have a great time doing so!!! Everyone is welcome — no experience needed!!!! What else is free\, legal\, feels great\, and has so many health benefits?? \nQuestions? Need additional information? contact Christel Autuori\, IHHS Director at autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/laughter-yoga/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2025/10/IHHS_2-scaled.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T101500
DTEND;TZID=America/New_York:20251016T120000
DTSTAMP:20260407T211523
CREATED:20251007T150547Z
LAST-MODIFIED:20251007T150547Z
UID:10072167-1760609700-1760616000@www.wcsu.edu
SUMMARY:Breath Awareness
DESCRIPTION:BREATH AWARENESS: Do you notice that you hold your breath when you are stressed or upset? Or do you find it hard to catch your breath? Most of us rarely think about our breath patterns\, but did you know you can change your state of mind by changing how you breathe? Come to the IHHS Center for Well Being in Room 114 of White Hall on the Midtown campus from 10:15 a.m. to noon to learn ways to change your pattern of breathing for better physical and mental health.
URL:https://www.wcsu.edu/events/calendar/breath-awareness-2/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2025/10/IHHS_2-scaled.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T101500
DTEND;TZID=America/New_York:20251014T120000
DTSTAMP:20260407T211523
CREATED:20251007T133741Z
LAST-MODIFIED:20251007T133741Z
UID:10072164-1760436900-1760443200@www.wcsu.edu
SUMMARY:Breath Awareness
DESCRIPTION:BREATH AWARENESS: Do you notice that you hold your breath when you are stressed or upset? Or do you find it hard to catch your breath? Most of us rarely think about our breath patterns\, but did you know you can change your state of mind by changing how you breathe? Come to the IHHS Center for Well Being in Room 114 of White Hall on the Midtown campus from 10:15 a.m. to noon to learn ways to change your pattern of breathing for better physical and mental health.
URL:https://www.wcsu.edu/events/calendar/breath-awareness/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2025/10/IHHS_2-scaled.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T140000
DTEND;TZID=America/New_York:20251007T150000
DTSTAMP:20260407T211523
CREATED:20251002T200937Z
LAST-MODIFIED:20251003T155255Z
UID:10072151-1759845600-1759849200@www.wcsu.edu
SUMMARY:The Balance Reset
DESCRIPTION:THE BALANCE RESET: It is easy to get out of balance in life these days. Come join us to learn easy ways to regain your balance with acupressure and aromatherapy in the Institute for Holistic Health Studies (IHHS) center for Wellbeing in White Hall Room 114\, from 10 a.m. to noon\, and from 2-3 p.m. We will show you how to use these easy techniques to make a difference in your day.  All are welcome. For additional information or if you have questions\, please contact Christel Autuori\,\, IHHS director\, at autuoric@wcsu.edu. We look forward to seeing you there.
URL:https://www.wcsu.edu/events/calendar/the-balance-reset/2025-10-07/2/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2025/10/IHHS_2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T100000
DTEND;TZID=America/New_York:20251007T120000
DTSTAMP:20260407T211523
CREATED:20251002T200937Z
LAST-MODIFIED:20251003T155255Z
UID:10072146-1759831200-1759838400@www.wcsu.edu
SUMMARY:The Balance Reset
DESCRIPTION:THE BALANCE RESET: It is easy to get out of balance in life these days. Come join us to learn easy ways to regain your balance with acupressure and aromatherapy in the Institute for Holistic Health Studies (IHHS) center for Wellbeing in White Hall Room 114\, from 10 a.m. to noon\, and from 2-3 p.m. We will show you how to use these easy techniques to make a difference in your day.  All are welcome. For additional information or if you have questions\, please contact Christel Autuori\,\, IHHS director\, at autuoric@wcsu.edu. We look forward to seeing you there.
URL:https://www.wcsu.edu/events/calendar/the-balance-reset/2025-10-07/1/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2025/10/IHHS_2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241202T110000
DTEND;TZID=America/New_York:20241202T120000
DTSTAMP:20260407T211523
CREATED:20240925T131514Z
LAST-MODIFIED:20240925T131514Z
UID:10069709-1733137200-1733140800@www.wcsu.edu
SUMMARY:Monday Art Jam
DESCRIPTION:MONDAY ART JAM: Discover the power of art\, community\, and creativity in tackling stress\, managing chaos\, and taming the mind. Each week\, from 11 a.m. to noon\, we will provide a different art project and the related materials for us to make art together here in our Holistic Health Center inside of Midtown’s White Hall. Unplug for the hour with us to decompress and ground yourself for the week ahead!
URL:https://www.wcsu.edu/events/calendar/monday-art-jam-2/2024-12-02/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/09/Art-Jam-WoW_500x300.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241118T110000
DTEND;TZID=America/New_York:20241118T120000
DTSTAMP:20260407T211523
CREATED:20240925T131514Z
LAST-MODIFIED:20240925T131514Z
UID:10069708-1731927600-1731931200@www.wcsu.edu
SUMMARY:Monday Art Jam
DESCRIPTION:MONDAY ART JAM: Discover the power of art\, community\, and creativity in tackling stress\, managing chaos\, and taming the mind. Each week\, from 11 a.m. to noon\, we will provide a different art project and the related materials for us to make art together here in our Holistic Health Center inside of Midtown’s White Hall. Unplug for the hour with us to decompress and ground yourself for the week ahead!
URL:https://www.wcsu.edu/events/calendar/monday-art-jam-2/2024-11-18/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/09/Art-Jam-WoW_500x300.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241111T110000
DTEND;TZID=America/New_York:20241111T130000
DTSTAMP:20260407T211523
CREATED:20241021T201025Z
LAST-MODIFIED:20241021T201025Z
UID:10070151-1731322800-1731330000@www.wcsu.edu
SUMMARY:Crystals Workshop II
DESCRIPTION:CRYSTALS WORKSHOP II: Did you enjoy the crystals workshop presented by the IHHS in the IHHS Center for Wellbeing a few weeks ago?? Well\, it is back by popular demand!! We have a new group of crystals for you to see\, touch\, and enjoy! Come to the IHHS Center in Room 114 of White Hall on the Midtown campus from 11 a.m. – 1 p.m. and learn about more crystals and their properties for health and wellbeing.
URL:https://www.wcsu.edu/events/calendar/crystals-workshop-ii/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241111T110000
DTEND;TZID=America/New_York:20241111T120000
DTSTAMP:20260407T211523
CREATED:20240925T131514Z
LAST-MODIFIED:20240925T131514Z
UID:10069707-1731322800-1731326400@www.wcsu.edu
SUMMARY:Monday Art Jam
DESCRIPTION:MONDAY ART JAM: Discover the power of art\, community\, and creativity in tackling stress\, managing chaos\, and taming the mind. Each week\, from 11 a.m. to noon\, we will provide a different art project and the related materials for us to make art together here in our Holistic Health Center inside of Midtown’s White Hall. Unplug for the hour with us to decompress and ground yourself for the week ahead!
URL:https://www.wcsu.edu/events/calendar/monday-art-jam-2/2024-11-11/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/09/Art-Jam-WoW_500x300.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241104T110000
DTEND;TZID=America/New_York:20241104T130000
DTSTAMP:20260407T211523
CREATED:20241021T184822Z
LAST-MODIFIED:20241021T184822Z
UID:10070087-1730718000-1730725200@www.wcsu.edu
SUMMARY:Crochet Workshop
DESCRIPTION:CROCHET WORKSHOP: Come to the IHHS Center for Well being in Room 114 of White Hall on the Midtown campus from 11 a.m. – 1 p.m. to learn and explore the health benefits of hands-on crafting through crochet. Research has shown that working with our hands\, especially on a repetitive activity such as knitting or crocheting\, is relaxing and a meditative activity. A creative activity such as this is a stress management technique as well. — and it is fun!! All are welcome. No experience necessary. Yarn and crochet hooks are provided.
URL:https://www.wcsu.edu/events/calendar/crochet-workshop/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241104T110000
DTEND;TZID=America/New_York:20241104T120000
DTSTAMP:20260407T211523
CREATED:20240925T131514Z
LAST-MODIFIED:20240925T131514Z
UID:10069706-1730718000-1730721600@www.wcsu.edu
SUMMARY:Monday Art Jam
DESCRIPTION:MONDAY ART JAM: Discover the power of art\, community\, and creativity in tackling stress\, managing chaos\, and taming the mind. Each week\, from 11 a.m. to noon\, we will provide a different art project and the related materials for us to make art together here in our Holistic Health Center inside of Midtown’s White Hall. Unplug for the hour with us to decompress and ground yourself for the week ahead!
URL:https://www.wcsu.edu/events/calendar/monday-art-jam-2/2024-11-04/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/09/Art-Jam-WoW_500x300.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241031T100000
DTEND;TZID=America/New_York:20241031T150000
DTSTAMP:20260407T211523
CREATED:20241015T131633Z
LAST-MODIFIED:20241015T134410Z
UID:10069982-1730368800-1730386800@www.wcsu.edu
SUMMARY:Celebrate National Yoga Month
DESCRIPTION:CELEBRATE NATIONAL YOGA MONTH: Visit the IHHS Center for Wellbeing in White Hall Room 114 on the Midtown campus\, Monday through Thursday from 10 a.m. to 3 p.m. and Friday by appointment to enjoy some gentle yoga and stillness. This is a great spot to take a little time to chill and catch our breath. We also offer reiki\, breathwork and the ever popular coloring and chocolate meditation. For additional information\, contact Christel Autuori\, Director\, IHHS\, at autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/celebrate-national-yoga-month-2/2024-10-31/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241030T100000
DTEND;TZID=America/New_York:20241030T150000
DTSTAMP:20260407T211523
CREATED:20241015T131633Z
LAST-MODIFIED:20241015T134410Z
UID:10069981-1730282400-1730300400@www.wcsu.edu
SUMMARY:Celebrate National Yoga Month
DESCRIPTION:CELEBRATE NATIONAL YOGA MONTH: Visit the IHHS Center for Wellbeing in White Hall Room 114 on the Midtown campus\, Monday through Thursday from 10 a.m. to 3 p.m. and Friday by appointment to enjoy some gentle yoga and stillness. This is a great spot to take a little time to chill and catch our breath. We also offer reiki\, breathwork and the ever popular coloring and chocolate meditation. For additional information\, contact Christel Autuori\, Director\, IHHS\, at autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/celebrate-national-yoga-month-2/2024-10-30/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241029T100000
DTEND;TZID=America/New_York:20241029T150000
DTSTAMP:20260407T211523
CREATED:20241015T131633Z
LAST-MODIFIED:20241015T134410Z
UID:10069980-1730196000-1730214000@www.wcsu.edu
SUMMARY:Celebrate National Yoga Month
DESCRIPTION:CELEBRATE NATIONAL YOGA MONTH: Visit the IHHS Center for Wellbeing in White Hall Room 114 on the Midtown campus\, Monday through Thursday from 10 a.m. to 3 p.m. and Friday by appointment to enjoy some gentle yoga and stillness. This is a great spot to take a little time to chill and catch our breath. We also offer reiki\, breathwork and the ever popular coloring and chocolate meditation. For additional information\, contact Christel Autuori\, Director\, IHHS\, at autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/celebrate-national-yoga-month-2/2024-10-29/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241028T110000
DTEND;TZID=America/New_York:20241028T120000
DTSTAMP:20260407T211523
CREATED:20240925T131514Z
LAST-MODIFIED:20240925T131514Z
UID:10069705-1730113200-1730116800@www.wcsu.edu
SUMMARY:Monday Art Jam
DESCRIPTION:MONDAY ART JAM: Discover the power of art\, community\, and creativity in tackling stress\, managing chaos\, and taming the mind. Each week\, from 11 a.m. to noon\, we will provide a different art project and the related materials for us to make art together here in our Holistic Health Center inside of Midtown’s White Hall. Unplug for the hour with us to decompress and ground yourself for the week ahead!
URL:https://www.wcsu.edu/events/calendar/monday-art-jam-2/2024-10-28/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/09/Art-Jam-WoW_500x300.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241028T100000
DTEND;TZID=America/New_York:20241028T150000
DTSTAMP:20260407T211523
CREATED:20241015T131633Z
LAST-MODIFIED:20241015T134410Z
UID:10069907-1730109600-1730127600@www.wcsu.edu
SUMMARY:Celebrate National Yoga Month
DESCRIPTION:CELEBRATE NATIONAL YOGA MONTH: Visit the IHHS Center for Wellbeing in White Hall Room 114 on the Midtown campus\, Monday through Thursday from 10 a.m. to 3 p.m. and Friday by appointment to enjoy some gentle yoga and stillness. This is a great spot to take a little time to chill and catch our breath. We also offer reiki\, breathwork and the ever popular coloring and chocolate meditation. For additional information\, contact Christel Autuori\, Director\, IHHS\, at autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/celebrate-national-yoga-month-2/2024-10-28/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241024T100000
DTEND;TZID=America/New_York:20241024T150000
DTSTAMP:20260407T211523
CREATED:20241015T131633Z
LAST-MODIFIED:20241015T134410Z
UID:10069977-1729764000-1729782000@www.wcsu.edu
SUMMARY:Celebrate National Yoga Month
DESCRIPTION:CELEBRATE NATIONAL YOGA MONTH: Visit the IHHS Center for Wellbeing in White Hall Room 114 on the Midtown campus\, Monday through Thursday from 10 a.m. to 3 p.m. and Friday by appointment to enjoy some gentle yoga and stillness. This is a great spot to take a little time to chill and catch our breath. We also offer reiki\, breathwork and the ever popular coloring and chocolate meditation. For additional information\, contact Christel Autuori\, Director\, IHHS\, at autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/celebrate-national-yoga-month-2/2024-10-24/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241023T100000
DTEND;TZID=America/New_York:20241023T150000
DTSTAMP:20260407T211523
CREATED:20241015T131633Z
LAST-MODIFIED:20241015T134410Z
UID:10069976-1729677600-1729695600@www.wcsu.edu
SUMMARY:Celebrate National Yoga Month
DESCRIPTION:CELEBRATE NATIONAL YOGA MONTH: Visit the IHHS Center for Wellbeing in White Hall Room 114 on the Midtown campus\, Monday through Thursday from 10 a.m. to 3 p.m. and Friday by appointment to enjoy some gentle yoga and stillness. This is a great spot to take a little time to chill and catch our breath. We also offer reiki\, breathwork and the ever popular coloring and chocolate meditation. For additional information\, contact Christel Autuori\, Director\, IHHS\, at autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/celebrate-national-yoga-month-2/2024-10-23/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241022T100000
DTEND;TZID=America/New_York:20241022T150000
DTSTAMP:20260407T211523
CREATED:20241015T131633Z
LAST-MODIFIED:20241015T134410Z
UID:10069975-1729591200-1729609200@www.wcsu.edu
SUMMARY:Celebrate National Yoga Month
DESCRIPTION:CELEBRATE NATIONAL YOGA MONTH: Visit the IHHS Center for Wellbeing in White Hall Room 114 on the Midtown campus\, Monday through Thursday from 10 a.m. to 3 p.m. and Friday by appointment to enjoy some gentle yoga and stillness. This is a great spot to take a little time to chill and catch our breath. We also offer reiki\, breathwork and the ever popular coloring and chocolate meditation. For additional information\, contact Christel Autuori\, Director\, IHHS\, at autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/celebrate-national-yoga-month-2/2024-10-22/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241021T110000
DTEND;TZID=America/New_York:20241021T120000
DTSTAMP:20260407T211523
CREATED:20240925T131514Z
LAST-MODIFIED:20240925T131514Z
UID:10069704-1729508400-1729512000@www.wcsu.edu
SUMMARY:Monday Art Jam
DESCRIPTION:MONDAY ART JAM: Discover the power of art\, community\, and creativity in tackling stress\, managing chaos\, and taming the mind. Each week\, from 11 a.m. to noon\, we will provide a different art project and the related materials for us to make art together here in our Holistic Health Center inside of Midtown’s White Hall. Unplug for the hour with us to decompress and ground yourself for the week ahead!
URL:https://www.wcsu.edu/events/calendar/monday-art-jam-2/2024-10-21/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/09/Art-Jam-WoW_500x300.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241021T100000
DTEND;TZID=America/New_York:20241021T150000
DTSTAMP:20260407T211523
CREATED:20241015T131633Z
LAST-MODIFIED:20241015T134410Z
UID:10069898-1729504800-1729522800@www.wcsu.edu
SUMMARY:Celebrate National Yoga Month
DESCRIPTION:CELEBRATE NATIONAL YOGA MONTH: Visit the IHHS Center for Wellbeing in White Hall Room 114 on the Midtown campus\, Monday through Thursday from 10 a.m. to 3 p.m. and Friday by appointment to enjoy some gentle yoga and stillness. This is a great spot to take a little time to chill and catch our breath. We also offer reiki\, breathwork and the ever popular coloring and chocolate meditation. For additional information\, contact Christel Autuori\, Director\, IHHS\, at autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/celebrate-national-yoga-month-2/2024-10-21/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241017T100000
DTEND;TZID=America/New_York:20241017T150000
DTSTAMP:20260407T211523
CREATED:20241015T131633Z
LAST-MODIFIED:20241015T134410Z
UID:10069988-1729159200-1729177200@www.wcsu.edu
SUMMARY:Celebrate National Yoga Month
DESCRIPTION:CELEBRATE NATIONAL YOGA MONTH: Visit the IHHS Center for Wellbeing in White Hall Room 114 on the Midtown campus\, Monday through Thursday from 10 a.m. to 3 p.m. and Friday by appointment to enjoy some gentle yoga and stillness. This is a great spot to take a little time to chill and catch our breath. We also offer reiki\, breathwork and the ever popular coloring and chocolate meditation. For additional information\, contact Christel Autuori\, Director\, IHHS\, at autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/celebrate-national-yoga-month-2/2024-10-17/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241016T100000
DTEND;TZID=America/New_York:20241016T150000
DTSTAMP:20260407T211523
CREATED:20241015T131633Z
LAST-MODIFIED:20241015T134410Z
UID:10069987-1729072800-1729090800@www.wcsu.edu
SUMMARY:Celebrate National Yoga Month
DESCRIPTION:CELEBRATE NATIONAL YOGA MONTH: Visit the IHHS Center for Wellbeing in White Hall Room 114 on the Midtown campus\, Monday through Thursday from 10 a.m. to 3 p.m. and Friday by appointment to enjoy some gentle yoga and stillness. This is a great spot to take a little time to chill and catch our breath. We also offer reiki\, breathwork and the ever popular coloring and chocolate meditation. For additional information\, contact Christel Autuori\, Director\, IHHS\, at autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/celebrate-national-yoga-month-2/2024-10-16/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241015T100000
DTEND;TZID=America/New_York:20241015T150000
DTSTAMP:20260407T211523
CREATED:20241015T131633Z
LAST-MODIFIED:20241015T134410Z
UID:10069986-1728986400-1729004400@www.wcsu.edu
SUMMARY:Celebrate National Yoga Month
DESCRIPTION:CELEBRATE NATIONAL YOGA MONTH: Visit the IHHS Center for Wellbeing in White Hall Room 114 on the Midtown campus\, Monday through Thursday from 10 a.m. to 3 p.m. and Friday by appointment to enjoy some gentle yoga and stillness. This is a great spot to take a little time to chill and catch our breath. We also offer reiki\, breathwork and the ever popular coloring and chocolate meditation. For additional information\, contact Christel Autuori\, Director\, IHHS\, at autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/celebrate-national-yoga-month-2/2024-10-15/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241014T110000
DTEND;TZID=America/New_York:20241014T120000
DTSTAMP:20260407T211523
CREATED:20240925T131514Z
LAST-MODIFIED:20240925T131514Z
UID:10069703-1728903600-1728907200@www.wcsu.edu
SUMMARY:Monday Art Jam
DESCRIPTION:MONDAY ART JAM: Discover the power of art\, community\, and creativity in tackling stress\, managing chaos\, and taming the mind. Each week\, from 11 a.m. to noon\, we will provide a different art project and the related materials for us to make art together here in our Holistic Health Center inside of Midtown’s White Hall. Unplug for the hour with us to decompress and ground yourself for the week ahead!
URL:https://www.wcsu.edu/events/calendar/monday-art-jam-2/2024-10-14/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2024/09/Art-Jam-WoW_500x300.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241014T100000
DTEND;TZID=America/New_York:20241014T150000
DTSTAMP:20260407T211523
CREATED:20241015T131719Z
LAST-MODIFIED:20241015T131719Z
UID:10069894-1728900000-1728918000@www.wcsu.edu
SUMMARY:Celebrate National Yoga Month
DESCRIPTION:CELEBRATE NATIONAL YOGA MONTH: Visit the IHHS Center for Wellbeing in White Hall Room 114 on the Midtown campus\, Monday through Thursday from 10 a.m. to 3 p.m. and Friday by appointment to enjoy some gentle yoga and stillness. This is a great spot to take a little time to chill and catch our breath. We also offer reiki\, breathwork and the ever popular coloring and chocolate meditation. For additional information\, contact Christel Autuori\, Director\, IHHS\, at autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/celebrate-national-yoga-month-3/2024-10-14/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241014T100000
DTEND;TZID=America/New_York:20241014T150000
DTSTAMP:20260407T211523
CREATED:20240930T124501Z
LAST-MODIFIED:20240930T124646Z
UID:10069893-1728900000-1728918000@www.wcsu.edu
SUMMARY:Celebrate National Yoga Month
DESCRIPTION:CELEBRATE NATIONAL YOGA MONTH: Visit the IHHS Center for Wellbeing in White Hall Room 114 on the Midtown campus\, Monday through Thursday from 10 a.m. to 3 p.m. and Friday by appointment to enjoy some gentle yoga and stillness. This is a great spot to take a little time to chill and catch our breath. We also offer reiki\, breathwork and the ever popular coloring and chocolate meditation. For additional information\, contact Christel Autuori\, Director\, IHHS\, at autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/celebrate-national-yoga-month/2024-10-14/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241013T100000
DTEND;TZID=America/New_York:20241013T150000
DTSTAMP:20260407T211523
CREATED:20240930T124501Z
LAST-MODIFIED:20240930T124646Z
UID:10069892-1728813600-1728831600@www.wcsu.edu
SUMMARY:Celebrate National Yoga Month
DESCRIPTION:CELEBRATE NATIONAL YOGA MONTH: Visit the IHHS Center for Wellbeing in White Hall Room 114 on the Midtown campus\, Monday through Thursday from 10 a.m. to 3 p.m. and Friday by appointment to enjoy some gentle yoga and stillness. This is a great spot to take a little time to chill and catch our breath. We also offer reiki\, breathwork and the ever popular coloring and chocolate meditation. For additional information\, contact Christel Autuori\, Director\, IHHS\, at autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/celebrate-national-yoga-month/2024-10-13/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241012T100000
DTEND;TZID=America/New_York:20241012T150000
DTSTAMP:20260407T211523
CREATED:20240930T124501Z
LAST-MODIFIED:20240930T124646Z
UID:10069891-1728727200-1728745200@www.wcsu.edu
SUMMARY:Celebrate National Yoga Month
DESCRIPTION:CELEBRATE NATIONAL YOGA MONTH: Visit the IHHS Center for Wellbeing in White Hall Room 114 on the Midtown campus\, Monday through Thursday from 10 a.m. to 3 p.m. and Friday by appointment to enjoy some gentle yoga and stillness. This is a great spot to take a little time to chill and catch our breath. We also offer reiki\, breathwork and the ever popular coloring and chocolate meditation. For additional information\, contact Christel Autuori\, Director\, IHHS\, at autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/celebrate-national-yoga-month/2024-10-12/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241011T100000
DTEND;TZID=America/New_York:20241011T150000
DTSTAMP:20260407T211523
CREATED:20240930T124501Z
LAST-MODIFIED:20240930T124646Z
UID:10069890-1728640800-1728658800@www.wcsu.edu
SUMMARY:Celebrate National Yoga Month
DESCRIPTION:CELEBRATE NATIONAL YOGA MONTH: Visit the IHHS Center for Wellbeing in White Hall Room 114 on the Midtown campus\, Monday through Thursday from 10 a.m. to 3 p.m. and Friday by appointment to enjoy some gentle yoga and stillness. This is a great spot to take a little time to chill and catch our breath. We also offer reiki\, breathwork and the ever popular coloring and chocolate meditation. For additional information\, contact Christel Autuori\, Director\, IHHS\, at autuoric@wcsu.edu
URL:https://www.wcsu.edu/events/calendar/celebrate-national-yoga-month/2024-10-11/
LOCATION:White Hall 114
CATEGORIES:Health And Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.wcsu.edu/events/wp-content/uploads/sites/181/2023/02/White-Hall.jpg
ORGANIZER;CN="Institute for Holistic Health Studies (IHHS)":MAILTO:autuoric@wcsu.edu
END:VEVENT
END:VCALENDAR