{"id":705,"date":"2020-07-21T20:02:01","date_gmt":"2020-07-21T20:02:01","guid":{"rendered":"https:\/\/www.wcsu.edu\/firstyear\/?page_id=705"},"modified":"2021-07-29T16:04:56","modified_gmt":"2021-07-29T16:04:56","slug":"goal-setting-and-motivation","status":"publish","type":"page","link":"https:\/\/www.wcsu.edu\/firstyear\/navigating-you-first-year\/goal-setting-and-motivation\/","title":{"rendered":"Goal Setting and Motivation"},"content":{"rendered":"\r\n<h2 class=\"has-very-dark-gray-color has-text-color wp-block-heading\"><span style=\"color: #002856\">Objectives<\/span><\/h2>\r\n\r\n\r\n\r\n<p>After completing this module you should be familiar with techniques to help you set goals and better motivate yourself. In particular after reviewing the content below you should better understand:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><span class=\"TextRun SCXO73215701 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXO73215701 BCX0\">Habits and practices necessary for continuing academic success<\/span><\/span>,<\/li>\r\n<li><span class=\"TextRun SCXO214682961 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXO214682961 BCX0\">How to set an academic goal and create accompanying behaviors\/habits to reach that goal, and\u00a0<\/span><\/span><\/li>\r\n<li><span class=\"TextRun SCXO72121917 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXO72121917 BCX0\">How to apply goal setting knowledge to review their goals for practicality and obstacles.<\/span><\/span><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><span style=\"color: #002856\">Timing &amp; Prerequisites<\/span><\/h2>\r\n\r\n\r\n\r\n<p>This module should take about 15 to 20 minutes to complete. There are no particular prerequisites for this module, it would be good to complete this early in the semester so that you can use these techniques to plan your path to success.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"has-very-dark-gray-color has-text-color wp-block-heading\"><span style=\"color: #002856\">Learning Materials<\/span><\/h2>\r\n\r\n\r\n\r\n<p>Review the following content about [Topic Here] and then check your understanding below.<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><a href=\"https:\/\/youtu.be\/R2Z19ObO2hU\" target=\"_blank\" rel=\"noopener noreferrer\">Easy Ways to Build Superhuman Self-discipline &#8211; Atomic Habits<\/a> by James Clear (Video)<\/li>\r\n<li><a href=\"\/firstyear\/wp-content\/uploads\/sites\/216\/2020\/08\/Goal-Mapping-and-Questions-Fillable.pdf\">Goal Mapping Worksheet<\/a> (Fillable PDF: To use this <em>Fillable PDF, <\/em>right click on the link and choose <span style=\"color: #002856\"><strong><em>&#8220;Save link as &#8230;&#8221;<\/em><\/strong><\/span> .\u00a0 Once you have it saved to your computer, open the document in Adobe Reader (or similar program), fill in the form and save it to your computer.)<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\"><span style=\"color: #002856\">Checking Your Understanding<\/span><\/h2>\r\n\r\n\r\n\r\n<p>Complete the goal mapping worksheet by deciding where you want to be academically at the end of the semester (Outcome Goal), how you will accomplish that goal (Process Goals), and what you will do to accomplish these goals (Actions and Tasks).<\/p>\r\n\r\n\r\n","protected":false},"excerpt":{"rendered":"<p>Objectives After completing this module you should be familiar with techniques to help you set goals and better motivate yourself. In particular after reviewing the content below you should better understand: Habits and practices necessary for continuing academic success, How &hellip;<\/p>\n","protected":false},"author":235,"featured_media":0,"parent":598,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-705","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.wcsu.edu\/firstyear\/wp-json\/wp\/v2\/pages\/705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wcsu.edu\/firstyear\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.wcsu.edu\/firstyear\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.wcsu.edu\/firstyear\/wp-json\/wp\/v2\/users\/235"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wcsu.edu\/firstyear\/wp-json\/wp\/v2\/comments?post=705"}],"version-history":[{"count":0,"href":"https:\/\/www.wcsu.edu\/firstyear\/wp-json\/wp\/v2\/pages\/705\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.wcsu.edu\/firstyear\/wp-json\/wp\/v2\/pages\/598"}],"wp:attachment":[{"href":"https:\/\/www.wcsu.edu\/firstyear\/wp-json\/wp\/v2\/media?parent=705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}