{"id":9,"date":"2018-01-18T15:04:33","date_gmt":"2018-01-18T15:04:33","guid":{"rendered":"http:\/\/wcsu.wpengine.com\/ihhs\/default\/"},"modified":"2024-10-11T12:44:40","modified_gmt":"2024-10-11T12:44:40","slug":"default","status":"publish","type":"page","link":"https:\/\/www.wcsu.edu\/ihhs\/","title":{"rendered":"Institute for Holistic Health Studies Home"},"content":{"rendered":"<div id=\"content\"><img decoding=\"async\" class=\"aligncenter lazyload\" data-src=\"\/ihhs\/wp-content\/uploads\/sites\/60\/2018\/01\/WCSU-IHHS-color.png\" alt=\"Institute for Holistic Health Studies\" width=\"274\" height=\"150\" border=\"0\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 274px; --smush-placeholder-aspect-ratio: 274\/150;\" \/><\/div>\n<div>\n<p>&nbsp;<\/p>\n<p><b>About WCSU Institute for Holistic Health Studies (IHHS)\u00a0<\/b><\/p>\n<p>The Institute for Holistic Health Studies (IHHS) is housed within WCSU\u2019s Department of Health Promotion and Exercise Sciences (HPX).\u00a0\u00a0The mission of the IHHS is to provide the University and Greater Danbury area with an opportunity to engage in and explore different aspects of holistic and integrative health through programming and instruction. Our holistic perspective on health and healing integrates conventional healing with traditional and modern alternative practices from around the world.\u00a0 A copy of our <a href=\"https:\/\/www.wcsu.edu\/ihhs\/wp-content\/uploads\/sites\/60\/2024\/08\/Institute-for-Holistic-Health-Studies-Bylaws.pdf\">bylaws<\/a> are available.<\/p>\n<p>The <strong>Institute for Holistic Health Studies (IHHS) Center for Well-Being<\/strong> is located in <strong>White Hall, Room 114<\/strong> and is housed within WCSU&#8217;s Department of <a href=\"https:\/\/wcsu.edu\/hpx\/\">Health Promotion and Exercise Sciences (HPX) <\/a><\/p>\n<\/div>\n<p>The IHHS is happy to announce that we are back in person! We are open Mondays through Fridays from 10-3. Christel Autuori, the director of the IHHS is also offering free reiki sessions by appointment!<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"wp-image-661 aligncenter lazyload\" data-src=\"https:\/\/www.wcsu.edu\/ihhs\/wp-content\/uploads\/sites\/60\/2024\/10\/IHHS-2-232x300.jpg\" alt=\"\" width=\"300\" height=\"388\" data-srcset=\"https:\/\/www.wcsu.edu\/ihhs\/wp-content\/uploads\/sites\/60\/2024\/10\/IHHS-2-232x300.jpg 232w, https:\/\/www.wcsu.edu\/ihhs\/wp-content\/uploads\/sites\/60\/2024\/10\/IHHS-2-791x1024.jpg 791w, https:\/\/www.wcsu.edu\/ihhs\/wp-content\/uploads\/sites\/60\/2024\/10\/IHHS-2-768x994.jpg 768w, https:\/\/www.wcsu.edu\/ihhs\/wp-content\/uploads\/sites\/60\/2024\/10\/IHHS-2-1187x1536.jpg 1187w, https:\/\/www.wcsu.edu\/ihhs\/wp-content\/uploads\/sites\/60\/2024\/10\/IHHS-2.jpg 1545w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/388;\" \/><\/p>\n<p><span style=\"font-size: 12pt\"><strong>Visit our <a href=\"https:\/\/www.youtube.com\/channel\/UCPPBw83YU-Ssi9RxM2U5YpA\/about\">YouTube Channel<\/a> for videos about the center, mental health resources on campus, and fabulous stressbuster activities!<\/strong><\/span><\/p>\n<div>\n<p><span style=\"font-size: 14pt\"><strong>STRESSBUSTERS IS HERE! Please click the image for details.<\/strong><\/span><\/p>\n<p><a href=\"https:\/\/www.wcsu.edu\/ihhs\/stressbusters-2020\/\"><img decoding=\"async\" class=\"alignnone wp-image-381 lazyload\" data-src=\"https:\/\/www.wcsu.edu\/ihhs\/wp-content\/uploads\/sites\/60\/2021\/03\/stressbusters-pdf-updated-2.21-1024x791.jpg\" alt=\"\" width=\"407\" height=\"314\" data-srcset=\"https:\/\/www.wcsu.edu\/ihhs\/wp-content\/uploads\/sites\/60\/2021\/03\/stressbusters-pdf-updated-2.21-1024x791.jpg 1024w, https:\/\/www.wcsu.edu\/ihhs\/wp-content\/uploads\/sites\/60\/2021\/03\/stressbusters-pdf-updated-2.21-300x232.jpg 300w, https:\/\/www.wcsu.edu\/ihhs\/wp-content\/uploads\/sites\/60\/2021\/03\/stressbusters-pdf-updated-2.21-768x593.jpg 768w, https:\/\/www.wcsu.edu\/ihhs\/wp-content\/uploads\/sites\/60\/2021\/03\/stressbusters-pdf-updated-2.21-1536x1187.jpg 1536w, https:\/\/www.wcsu.edu\/ihhs\/wp-content\/uploads\/sites\/60\/2021\/03\/stressbusters-pdf-updated-2.21-2048x1583.jpg 2048w\" data-sizes=\"(max-width: 407px) 100vw, 407px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 407px; --smush-placeholder-aspect-ratio: 407\/314;\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.wcsu.edu\/ihhs\/stressbusters-2020\/#Guided\"><img decoding=\"async\" class=\"alignnone wp-image-382 lazyload\" data-src=\"https:\/\/www.wcsu.edu\/ihhs\/wp-content\/uploads\/sites\/60\/2021\/03\/HOUSEMANN-GUIDED-MEDITATIONS-1-1024x791.jpg\" alt=\"\" width=\"395\" height=\"305\" data-srcset=\"https:\/\/www.wcsu.edu\/ihhs\/wp-content\/uploads\/sites\/60\/2021\/03\/HOUSEMANN-GUIDED-MEDITATIONS-1-1024x791.jpg 1024w, https:\/\/www.wcsu.edu\/ihhs\/wp-content\/uploads\/sites\/60\/2021\/03\/HOUSEMANN-GUIDED-MEDITATIONS-1-300x232.jpg 300w, https:\/\/www.wcsu.edu\/ihhs\/wp-content\/uploads\/sites\/60\/2021\/03\/HOUSEMANN-GUIDED-MEDITATIONS-1-768x593.jpg 768w, https:\/\/www.wcsu.edu\/ihhs\/wp-content\/uploads\/sites\/60\/2021\/03\/HOUSEMANN-GUIDED-MEDITATIONS-1-1536x1187.jpg 1536w, https:\/\/www.wcsu.edu\/ihhs\/wp-content\/uploads\/sites\/60\/2021\/03\/HOUSEMANN-GUIDED-MEDITATIONS-1-2048x1583.jpg 2048w\" data-sizes=\"(max-width: 395px) 100vw, 395px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 395px; --smush-placeholder-aspect-ratio: 395\/305;\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.wcsu.edu\/ihhs\/stressbusters-2020\/#Mudra\"><img decoding=\"async\" class=\"alignnone wp-image-383 lazyload\" data-src=\"https:\/\/www.wcsu.edu\/ihhs\/wp-content\/uploads\/sites\/60\/2021\/03\/universal-Jesse-mudra-Meditations-2.26.21-1024x791.jpg\" alt=\"\" width=\"397\" height=\"307\" data-srcset=\"https:\/\/www.wcsu.edu\/ihhs\/wp-content\/uploads\/sites\/60\/2021\/03\/universal-Jesse-mudra-Meditations-2.26.21-1024x791.jpg 1024w, https:\/\/www.wcsu.edu\/ihhs\/wp-content\/uploads\/sites\/60\/2021\/03\/universal-Jesse-mudra-Meditations-2.26.21-300x232.jpg 300w, https:\/\/www.wcsu.edu\/ihhs\/wp-content\/uploads\/sites\/60\/2021\/03\/universal-Jesse-mudra-Meditations-2.26.21-768x593.jpg 768w, https:\/\/www.wcsu.edu\/ihhs\/wp-content\/uploads\/sites\/60\/2021\/03\/universal-Jesse-mudra-Meditations-2.26.21-1536x1187.jpg 1536w, https:\/\/www.wcsu.edu\/ihhs\/wp-content\/uploads\/sites\/60\/2021\/03\/universal-Jesse-mudra-Meditations-2.26.21-2048x1583.jpg 2048w\" data-sizes=\"(max-width: 397px) 100vw, 397px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 397px; --smush-placeholder-aspect-ratio: 397\/307;\" \/><\/a><\/p>\n<\/div>\n<div id=\"content\">\n<hr \/>\n<p align=\"center\"><strong>Special thanks to our event sponsors:<\/strong><\/p>\n<div id=\"logoimages\"><a href=\"http:\/\/toivocenter.org\/\"><img decoding=\"async\" data-src=\"\/ihhs\/wp-content\/uploads\/sites\/60\/2018\/01\/toivo.png\" width=\"149\" height=\"114\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 149px; --smush-placeholder-aspect-ratio: 149\/114;\" \/><\/a><a href=\"https:\/\/turningpointreiki.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"alignnone lazyload\" data-src=\"\/ihhs\/wp-content\/uploads\/sites\/60\/2018\/01\/turning-point.png\" alt=\"\" width=\"283\" height=\"81\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 283px; --smush-placeholder-aspect-ratio: 283\/81;\" \/><\/a><a href=\"http:\/\/www.enaturalawakenings.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" data-src=\"\/ihhs\/wp-content\/uploads\/sites\/60\/2018\/01\/naturalawakeningsmag-logo.png\" alt=\"\" width=\"227\" height=\"49\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 227px; --smush-placeholder-aspect-ratio: 227\/49;\" \/><\/a><a href=\"http:\/\/www.lotusgardensyoga.com\/\"><img decoding=\"async\" data-src=\"\/ihhs\/wp-content\/uploads\/sites\/60\/2018\/01\/lotus-gardens.jpg\" width=\"142\" height=\"142\" border=\"0\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 142px; --smush-placeholder-aspect-ratio: 142\/142;\" \/><\/a><\/div>\n<hr style=\"margin: 0 auto\" width=\"50%\" \/>\n<p class=\"inlineheader\">\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; About WCSU Institute for Holistic Health Studies (IHHS)\u00a0 The Institute for Holistic Health Studies (IHHS) is housed within WCSU\u2019s Department of Health Promotion and Exercise Sciences (HPX).\u00a0\u00a0The mission of the IHHS is to provide the University and Greater Danbury &hellip;<\/p>\n","protected":false},"author":98,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"left-navigation.php","meta":{"footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.wcsu.edu\/ihhs\/wp-json\/wp\/v2\/pages\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wcsu.edu\/ihhs\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.wcsu.edu\/ihhs\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.wcsu.edu\/ihhs\/wp-json\/wp\/v2\/users\/98"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wcsu.edu\/ihhs\/wp-json\/wp\/v2\/comments?post=9"}],"version-history":[{"count":0,"href":"https:\/\/www.wcsu.edu\/ihhs\/wp-json\/wp\/v2\/pages\/9\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.wcsu.edu\/ihhs\/wp-json\/wp\/v2\/media?parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}