{"id":223,"date":"2020-05-22T20:23:50","date_gmt":"2020-05-22T20:23:50","guid":{"rendered":"https:\/\/www.wcsu.edu\/womenscenter\/?page_id=223"},"modified":"2023-10-25T12:58:53","modified_gmt":"2023-10-25T12:58:53","slug":"healthy-unhealthy-relationships","status":"publish","type":"page","link":"https:\/\/www.wcsu.edu\/thecenteree\/healthy-unhealthy-relationships\/","title":{"rendered":"Healthy, Unhealthy &amp; Abusive Relationships"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Relationships can exist on a continuum from healthy to abusive. It is important to pay attention to the characteristics present in our family, friend, and dating relationships to be able to determine whether they are healthy, unhealthy, or abusive. Relationships that are abusive are rooted in power and control, and they are likely to make us feel insecure, scared, stressed out, and like we are walking on eggshells. Healthy relationships are rooted in equality and respect, and they allow us to feel safe, happy, and secure with ourselves and with our partner.<\/span><\/p>\n<p><span style=\"font-weight: 400\">It is possible for unhealthy behaviors to exist in a healthy relationship at times i.e., a conflict that escalated to hurtful words. While arguing is normal, healthy conflict resolution can exist through empathy and open communication. Relationships<\/span>\u00a0become abusive when those unhealthy behaviors are used intentionally\u00a0to exert power and control.\u00a0Unhealthy behaviors should not happen often. If you are noticing a pattern of these behaviors or they feel like they are escalating, these are red flags (warning signs) that can lead to abuse.<\/p>\n<p><span style=\"font-weight: 400\">Everyone has the right to feel valued, respected, and safe in their relationships no matter what. <\/span><\/p>\n<p><span style=\"font-weight: 400\">Check out the lists below to learn a little bit more about what healthy and unhealthy relationships can look like.\u00a0<\/span><\/p>\n<p><b>What makes a relationship healthy? (Green Flags)<\/b><\/p>\n<p><span style=\"font-weight: 400\">Does your partner\u2026\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">View\/treat you as an equal?\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Respect your boundaries?<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Make you feel emotionally and physically safe?\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Listen to your feelings?\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Support your goals?\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Trust you?\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Allow the relationship to go at a pace that feels comfortable?\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Communicate openly and honestly?\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Treat you fairly?\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Respect your opinions and values?\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Encourage time with your friends\/family outside of the relationship?\u00a0<\/span><\/li>\n<\/ul>\n<p><b>What\u00a0makes a relationship unhealthy? (Red Flags)<\/b><\/p>\n<p><span style=\"font-weight: 400\">Does your partner\u2026\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Try to control you?\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Get jealous or accuse you of flirting\/cheating?<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Expect you to check-in all the time?<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Tell you what you can wear or who you can talk to?<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Embarrass or put you down?<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Threaten to hurt you or themselves?\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Make you feel like you can\u2019t say no?\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Isolate you from your friends\/family?\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Emotionally or physically hurt you?\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Threaten, pressure, or force unwanted sexual activity?\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Scare you by acting violently, driving dangerously, restraining you, yelling, or throwing things?<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">If you think you might be experiencing red flags in your relationship, CEE is here to support you.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Relationships can exist on a continuum from healthy to abusive. It is important to pay attention to the characteristics present in our family, friend, and dating relationships to be able to determine whether they are healthy, unhealthy, or abusive. Relationships &hellip;<\/p>\n","protected":false},"author":115,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-223","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.wcsu.edu\/thecenteree\/wp-json\/wp\/v2\/pages\/223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wcsu.edu\/thecenteree\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.wcsu.edu\/thecenteree\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.wcsu.edu\/thecenteree\/wp-json\/wp\/v2\/users\/115"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wcsu.edu\/thecenteree\/wp-json\/wp\/v2\/comments?post=223"}],"version-history":[{"count":0,"href":"https:\/\/www.wcsu.edu\/thecenteree\/wp-json\/wp\/v2\/pages\/223\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.wcsu.edu\/thecenteree\/wp-json\/wp\/v2\/media?parent=223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}