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Recurring Event Event Series: Redefining Meditation

Redefining Meditation

November 9, 2022 @ 1:30 pm - 3:30 pm

Free

REDEFINING MEDITATION SERIES 2022: Join Natalie Nevola in the IHHS Center for Wellbeing in her five week meditation series . The weekly meditations have specific themes, from debunking meditation myths, to “meditating while sipping” (hot cocoa!!) to using various frequencies of sound to soothe the body, mind, and spirit. She will share how to unplug and focus on breathing and will share meditation in motion (yoga!). Natalie is a registered yoga teacher and shares online meditations. Join us from 1:30 to 3:30 p.m. on Wednesdays beginning on October 19!

Details

Date:
November 9, 2022
Time:
1:30 pm - 3:30 pm
Series:
Cost:
Free
Event Category:
Event Tags:

Venue

IHHS Center for Wellbeing
Room 114 White Hall, 181 White St.
Danbury,
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Organizer

Institute for Holistic Health Studies (IHHS)
Phone:
(203) 837-8559
Email:
autuoric@wcsu.edu
View Organizer Website

Other

Audience
WCSU students, WCSU alumni, WCSU faculty, WCSU staff
Your Name
Christel Autuori
Phone number
203.837.8559
Email
autuoric@wcsu.educreate new email