BE KIND TO YOURSELF & EMPTY YOUR CUP: Meet the staff of Counseling Services & learn ways to manage stress. Stop by the Westside Campus Center North Plaza from noon to 2 p.m..
BE KIND TO YOURSELF & EMPTY YOUR CUP: Meet the staff of Counseling Services & learn ways to manage stress. Stop by the Midtown Litchfield Hall entrance near the overpass from noon to 2 p.m..
MINDFUL MOVEMENT AND STRESS MANAGEMENT: Stress finds a home in our bodies as well as our minds, and the result is physical, mental and emotional tension. Mindful movements -- focusing on the breath as we stretch -- helps to release Read More »
