CELEBRATING LUNAR NEW YEAR WITH THE IHHS: Celebrate the lunar new year-- year of the Tiger!!- with the IHHS in the IHHS Center for Wellbeing in White Hall room 114, from 10 a.m. to 3 p.m. daily from February 1 Read More »
CELEBRATING LUNAR NEW YEAR WITH THE IHHS: Celebrate the lunar new year-- year of the Tiger!!- with the IHHS in the IHHS Center for Wellbeing in White Hall room 114, from 10 a.m. to 3 p.m. daily from February 1 Read More »
SOUND BATH MEDITATION: When we practice self care and make our wellness a priority, we are nurturing and honoring ourselves in the best way possible. Join us for a sound bath meditation at 3:30 p.m. in the Westside Campus Center Read More »
SOUND HEALING: It is the end of the semester and we are all overwhelmed with so many assignments, exams and projects. The Institute for Holistic health Studies invites you to take a little time to relax with this virtual sound Read More »
REDEFINING MEDITATION SERIES 2022: Join Natalie Nevola in the IHHS Center for Wellbeing in her five week meditation series . The weekly meditations have specific themes, from debunking meditation myths, to "meditating while sipping" (hot cocoa!!) to using various frequencies Read More »
REDEFINING MEDITATION SERIES 2022: Join Natalie Nevola in the IHHS Center for Wellbeing in her five week meditation series . The weekly meditations have specific themes, from debunking meditation myths, to "meditating while sipping" (hot cocoa!!) to using various frequencies Read More »
MOTIVATION WORKSHOP: Come to the IHHS Center for Wellbeing in White Hall 127 anytime between 11 a.m. to 2 p.m. to learn tips and techniques for motivation. Everyone has something we need to do but do not want to do. Read More »
REDEFINING MEDITATION SERIES 2022: Join Natalie Nevola in the IHHS Center for Wellbeing in her five week meditation series . The weekly meditations have specific themes, from debunking meditation myths, to "meditating while sipping" (hot cocoa!!) to using various frequencies Read More »
CRYSTALS WITH THE IHHS: Please join us in the IHHS from noon to 3 p.m. (drop in any time!) to learn how crystals can be used for out health and wellbeing. We will also include information on how to clean Read More »
REDEFINING MEDITATION SERIES 2022: Join Natalie Nevola in the IHHS Center for Wellbeing in her five week meditation series . The weekly meditations have specific themes, from debunking meditation myths, to "meditating while sipping" (hot cocoa!!) to using various frequencies Read More »
REDEFINING MEDITATION SERIES 2022: Join Natalie Nevola in the IHHS Center for Wellbeing in her five week meditation series . The weekly meditations have specific themes, from debunking meditation myths, to "meditating while sipping" (hot cocoa!!) to using various frequencies Read More »
BENEFITS OF HERBS: Come to the IHHS Center for Wellbeing in White Hall room 114 on Thursday November 17 from 10 a.m. to noon to learn about the benefits of herbs and how they can keep us healthy and strong. Read More »
