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De-Stress Meditation

Name: De-Stress Meditation
Start: 2021-10-18T11:00:00+00:00
End: 2021-10-18T11:45:00+00:00
Location: Warner Hall

October 18 @ 11:00 am - 11:45 am

Free

STOP AND CATCH YOUR BREATH: Stop in and see how easy it is to de-stress in a moment by simply changing your breath pattern. Learn easy stretches with the breath to melt away tension and tightness in the body — everyone can do it and it only takes a few minutes!! From 11 to 11:45 a.m. in Warner Hall.

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Details

Date:: October 18
Time:: 11:00 am - 11:45 am
Cost:: Free
Event Category:: Health And Wellness

Organizers

: Institute for Holistic Health Studies (IHHS)
: PreCollegiate and Access Programs

Other

Audience: WCSU students, WCSU resident students, WCSU alumni, WCSU faculty, WCSU staff
Your Name: Christel Autuori
Phone number: 203.837.8559
Email: autuoric@wcsu.edu

Venue

Warner Hall

181 White St.
Danbury, CT United States + Google Map