Redefining Meditation
IHHS Center for Wellbeing Room 114 White Hall, 181 White St., DanburyREDEFINING MEDITATION SERIES 2022: Join Natalie Nevola in the IHHS Center for Wellbeing in her five week meditation series . The weekly meditations have specific themes, from debunking meditation myths, to "meditating while sipping" (hot cocoa!!) to using various frequencies Read More »