This is the Life (Style)!!
THIS IS THE LIFE (STYLE)!!: Join us for a presentation by the Kathwari Honors Students focusing on the components of a healthy lifestyle – it’s easier than you think! The students will share their projects on the Six Pillars of Read More »
Crystals Workshop II
CRYSTALS WORKSHOP II: Did you enjoy the crystals workshop presented by the IHHS in the IHHS Center for Wellbeing a few weeks ago?? Well, it is back by popular demand!! We have a new group of crystals for you to Read More »
Crochet Workshop
CROCHET WORKSHOP: Come to the IHHS Center for Well being in Room 114 of White Hall on the Midtown campus from 11 a.m. – 1 p.m. to learn and explore the health benefits of hands-on crafting through crochet. Research has Read More »
Sound Healing and Gentle Yoga
SOUND HEALING AND GENTLE YOGA: Join the IHHS as we host Kathleen Jaramillo Kweskin, LMT RYT CMT, presenting a sound healing and gentle yoga program from 4-5:15 p.m. in Warner Hall, Room 101 on the Midtown campus. Sound healing has Read More »
Baa-lance and Harmony
BAA-LANCE AND HARMONY: Join us at the Westside Campus Practice Soccer Field adjacent to the commuter parking lot from 4-6 p.m. to interact and play with friendly and calming goats. Spending time in nature and with animals is a good Read More »
Crystals Workshop
CRYSTALS WORKSHOP: This crystal workshop is to put emphasis on the physical and mental healing properties of a variety of different crystals. It offers a unique opportunity to deepen your understanding of these healing properties while fostering personal growth and Read More »
Midterm Meditation
MIDTERM MEDITATION: Keep your grades up and your stress down with Midterm Meditation! Partnered with the IHHS center and hosted from 5:15 to 6:15 p.m. in Grasso Hall (on the Westside campus), come out for some chocolate mediation before midterms Read More »
Monday Art Jam
MONDAY ART JAM: Discover the power of art, community, and creativity in tackling stress, managing chaos, and taming the mind. Each week, from 11 a.m. to noon, we will provide a different art project and the related materials for us Read More »
Monday Art Jam
MONDAY ART JAM: Discover the power of art, community, and creativity in tackling stress, managing chaos, and taming the mind. Each week, from 11 a.m. to noon, we will provide a different art project and the related materials for us Read More »
Meditation Mondays
MEDITATION MONDAYS: Join us every Monday from noon to 12:30 p.m. this semester for Meditation Mondays, here in the campus’ very own Institute for Holistic Health Studies (IHHS) located in White Hall Room 114 on the Midtown campus! Each week Read More »