What's On at WCSU?

Destress with cats

DE-STRESS WITH CATS: Stop in at the IHHS Center for Well-being from 1:30 to 3 p.m. to ease the end of the semester stress by enjoying the company of friendly felines, and in the process learn about how cats with Read More »


BENEFITS OF HERBS

BENEFITS OF HERBS: Come to the IHHS Center for Wellbeing in White Hall room 114 on Thursday November 17 from 10 a.m. to noon to learn about the benefits of herbs and how they can keep us healthy and strong. Read More »


Redefining Meditation

REDEFINING MEDITATION SERIES 2022: Join Natalie Nevola in the IHHS Center for Wellbeing in her five week meditation series . The weekly meditations have specific themes, from debunking meditation myths, to “meditating while sipping” (hot cocoa!!) to using various frequencies Read More »


Redefining Meditation

REDEFINING MEDITATION SERIES 2022: Join Natalie Nevola in the IHHS Center for Wellbeing in her five week meditation series . The weekly meditations have specific themes, from debunking meditation myths, to “meditating while sipping” (hot cocoa!!) to using various frequencies Read More »


Crystals with the IHHS

CRYSTALS WITH THE IHHS: Please join us in the IHHS from noon to 3 p.m. (drop in any time!) to learn how crystals can be used for out health and wellbeing. We will also include information on how to clean Read More »


Redefining Meditation

REDEFINING MEDITATION SERIES 2022: Join Natalie Nevola in the IHHS Center for Wellbeing in her five week meditation series . The weekly meditations have specific themes, from debunking meditation myths, to “meditating while sipping” (hot cocoa!!) to using various frequencies Read More »


MOTIVATION WORKSHOP

MOTIVATION WORKSHOP: Come to the IHHS Center for Wellbeing in White Hall 127 anytime between 11 a.m. to 2 p.m. to learn tips and techniques for motivation. Everyone has something we need to do but do not want to do. Read More »


Redefining Meditation

REDEFINING MEDITATION SERIES 2022: Join Natalie Nevola in the IHHS Center for Wellbeing in her five week meditation series . The weekly meditations have specific themes, from debunking meditation myths, to “meditating while sipping” (hot cocoa!!) to using various frequencies Read More »


Redefining Meditation

REDEFINING MEDITATION SERIES 2022: Join Natalie Nevola in the IHHS Center for Wellbeing in her five week meditation series . The weekly meditations have specific themes, from debunking meditation myths, to “meditating while sipping” (hot cocoa!!) to using various frequencies Read More »


Meditation with Christel

MEDITATION WITH CHRISTEL: Come to Haas Library on May 9 and 10 from 10 a.m. til 11 a.m. for Chocolate Meditation, Breathwork, Yoga and aromatherapy to help you better manage the stressors of Finals Week Christel Autuori, director of the Read More »