Breath Awareness
BREATH AWARENESS: Do you notice that you hold your breath when you are stressed or upset? Or do you find it hard to catch your breath? Most of us rarely think about our breath patterns, but did you know you …
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12 events found.
Institute for Holistic Health Studies (IHHS)
Events from this organizer
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White Hall 114
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Breath Awareness
White Hall 114BREATH AWARENESS: Do you notice that you hold your breath when you are stressed or upset? Or do you find it hard to catch your breath? Most of us rarely think about our breath patterns, but did you know you …
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Sip and Spice
IHHS Center for Wellbeing Room 114 White Hall, 181 White St., DanburySIP AND SPICE: We know that variety is the spice of life — but so are spices themselves! We use them in food and in beverages to enhance the flavor — but did you know they have medicinal value also? Come …
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Sip and Spice
IHHS Center for Wellbeing Room 114 White Hall, 181 White St., DanburySIP AND SPICE: We know that variety is the spice of life — but so are spices themselves! We use them in food and in beverages to enhance the flavor — but did you know they have medicinal value also? Come …
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Use Your Scents
Berkshire Hall 181 White St., Danbury, CTUSE YOUR SCENTS: As part of the Tabling Tuesdays program sponsored by Campus RECreation, please join the Institute for Holistic Health Studies (IHHS) at the tabling event in Berkshire Hall on the Midtown campus at 11 a.m. for information on …
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Ancient Approaches to Modern Maladies
Ruth Haas Library 181 White St., Danbury, CTANCIENT APPROACHES TO MODERN MALADIES: Life in 21st century America is challenging and we all strive to be as healthy (in mind/body/spirit) as possible. Ancient non-Western philosophies and approaches to health and wellbeing have served many civilizations and cultures for centuries …
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Promoting Peace Within 2.0
Ruth Haas Library 181 White St., Danbury, CTPROMOTING PEACE WITHIN 2.0: The Institute for Holistic Health Studies, along with the Office of Diversity, Inclusion, & Equality and the International Student Exchange program, will present "Promoting Peace Within 2.0," an event that celebrates our common pursuit of tranquility …
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Lunar New Year Celebration
Berkshire Hall 181 White St., Danbury, CTLUNAR NEW YEAR CELEBRATION: Lunar New Year Celebration | Year of the Horse Join us for a week of celebration as we welcome the Year of the Horse, symbolizing strength, resilience, and forward momentum. 📅 February 17–20 February 17 - …
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Lunar New Year Celebration
IHHS Center for Wellbeing Room 114 White Hall, 181 White St., DanburyLUNAR NEW YEAR CELEBRATION: Lunar New Year Celebration | Year of the Horse Join us for a week of celebration as we welcome the Year of the Horse, symbolizing strength, resilience, and forward momentum. 📅 February 17–20 February 17 - …
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Lunar New Year Celebration
IHHS Center for Wellbeing Room 114 White Hall, 181 White St., DanburyLUNAR NEW YEAR CELEBRATION: Lunar New Year Celebration | Year of the Horse Join us for a week of celebration as we welcome the Year of the Horse, symbolizing strength, resilience, and forward momentum. 📅 February 17–20 February 17 - …
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Lunar New Year Celebration
IHHS Center for Wellbeing Room 114 White Hall, 181 White St., DanburyLUNAR NEW YEAR CELEBRATION: Lunar New Year Celebration | Year of the Horse Join us for a week of celebration as we welcome the Year of the Horse, symbolizing strength, resilience, and forward momentum. 📅 February 17–20 February 17 - …
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Laughter Yoga
White Hall 114LAUGHTER YOGA: Who does not want and need a good laugh??? Laughter Yoga is a unique concept and a form of exercise. It is a combination of laughter exercises and deep breathing. Laughter Yoga is a global phenomenon that is …
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