SIP AND SPICE: We know that variety is the spice of life — but so are spices themselves! We use them in food and in beverages to enhance the flavor — but did you know they have medicinal value also? Come …
SIP AND SPICE: We know that variety is the spice of life — but so are spices themselves! We use them in food and in beverages to enhance the flavor — but did you know they have medicinal value also? Come …
USE YOUR SCENTS: As part of the Tabling Tuesdays program sponsored by Campus RECreation, please join the Institute for Holistic Health Studies (IHHS) at the tabling event in Berkshire Hall on the Midtown campus at 11 a.m. for information on …
ANCIENT APPROACHES TO MODERN MALADIES: Life in 21st century America is challenging and we all strive to be as healthy (in mind/body/spirit) as possible. Ancient non-Western philosophies and approaches to health and wellbeing have served many civilizations and cultures for centuries …
PROMOTING PEACE WITHIN 2.0: The Institute for Holistic Health Studies, along with the Office of Diversity, Inclusion, & Equality and the International Student Exchange program, will present "Promoting Peace Within 2.0," an event that celebrates our common pursuit of tranquility …
LUNAR NEW YEAR CELEBRATION: Lunar New Year Celebration | Year of the Horse Join us for a week of celebration as we welcome the Year of the Horse, symbolizing strength, resilience, and forward momentum. 📅 February 17–20 February 17 - …
LUNAR NEW YEAR CELEBRATION: Lunar New Year Celebration | Year of the Horse Join us for a week of celebration as we welcome the Year of the Horse, symbolizing strength, resilience, and forward momentum. 📅 February 17–20 February 17 - …
LUNAR NEW YEAR CELEBRATION: Lunar New Year Celebration | Year of the Horse Join us for a week of celebration as we welcome the Year of the Horse, symbolizing strength, resilience, and forward momentum. 📅 February 17–20 February 17 - …
LUNAR NEW YEAR CELEBRATION: Lunar New Year Celebration | Year of the Horse Join us for a week of celebration as we welcome the Year of the Horse, symbolizing strength, resilience, and forward momentum. 📅 February 17–20 February 17 - …
LAUGHTER YOGA: Who does not want and need a good laugh??? Laughter Yoga is a unique concept and a form of exercise. It is a combination of laughter exercises and deep breathing. Laughter Yoga is a global phenomenon that is …
LAUGHTER YOGA: Who does not love to laugh? Children laugh all day long — adults not so much. Laughter Yoga was invented in the mid 1990s by Dr. Madan Kataria. Dr. Silvana Coza-Nokovic trained with him to be a laughter …
YOU ARE GROUNDED!!: Join the Institute for Holistic Health Studies in Berkshire Hall on the Midtown campus from 11 a.m. to 1 p.m. and learn about being grounded!! (No, you do not have to stay in your room — this …
