Use Your Scents
USE YOUR SCENTS: As part of the Tabling Tuesdays program sponsored by Campus RECreation, please join the Institute for Holistic Health Studies (IHHS) at the tabling event in Berkshire Hall on the Midtown campus at 11 a.m. for information on …
Sip and Spice
SIP AND SPICE: We know that variety is the spice of life — but so are spices themselves! We use them in food and in beverages to enhance the flavor — but did you know they have medicinal value also? Come …
Promoting Peace Within 2.0
PROMOTING PEACE WITHIN 2.0: The Institute for Holistic Health Studies, along with the Office of Diversity, Inclusion, & Equality and the International Student Exchange program, will present “Promoting Peace Within 2.0,” an event that celebrates our common pursuit of tranquility …
This is the Life (Style)!!
THIS IS THE LIFE (STYLE)!!: Join us for a presentation by the Kathwari Honors Students focusing on the components of a healthy lifestyle – it’s easier than you think! The students will share their projects on the Six Pillars of …
Crystals Workshop II
CRYSTALS WORKSHOP II: Did you enjoy the crystals workshop presented by the IHHS in the IHHS Center for Wellbeing a few weeks ago?? Well, it is back by popular demand!! We have a new group of crystals for you to …
Crochet Workshop
CROCHET WORKSHOP: Come to the IHHS Center for Well being in Room 114 of White Hall on the Midtown campus from 11 a.m. – 1 p.m. to learn and explore the health benefits of hands-on crafting through crochet. Research has …
Sound Healing and Gentle Yoga
SOUND HEALING AND GENTLE YOGA: Join the IHHS as we host Kathleen Jaramillo Kweskin, LMT RYT CMT, presenting a sound healing and gentle yoga program from 4-5:15 p.m. in Warner Hall, Room 101 on the Midtown campus. Sound healing has …
Baa-lance and Harmony
BAA-LANCE AND HARMONY: Join us at the Westside Campus Practice Soccer Field adjacent to the commuter parking lot from 4-6 p.m. to interact and play with friendly and calming goats. Spending time in nature and with animals is a good …
Crystals Workshop
CRYSTALS WORKSHOP: This crystal workshop is to put emphasis on the physical and mental healing properties of a variety of different crystals. It offers a unique opportunity to deepen your understanding of these healing properties while fostering personal growth and …
Midterm Meditation
MIDTERM MEDITATION: Keep your grades up and your stress down with Midterm Meditation! Partnered with the IHHS center and hosted from 5:15 to 6:15 p.m. in Grasso Hall (on the Westside campus), come out for some chocolate mediation before midterms …