Crystals with the IHHS
CRYSTALS WITH THE IHHS: Please join us in the IHHS from noon to 3 p.m. (drop in any time!) to learn how crystals can be used for out health and wellbeing. We will also include information on how to clean …
BENEFITS OF HERBS
BENEFITS OF HERBS: Come to the IHHS Center for Wellbeing in White Hall room 114 on Thursday November 17 from 10 a.m. to noon to learn about the benefits of herbs and how they can keep us healthy and strong. …
MOTIVATION WORKSHOP
MOTIVATION WORKSHOP: Come to the IHHS Center for Wellbeing in White Hall 127 anytime between 11 a.m. to 2 p.m. to learn tips and techniques for motivation. Everyone has something we need to do but do not want to do. …
Redefining Meditation
REDEFINING MEDITATION SERIES 2022: Join Natalie Nevola in the IHHS Center for Wellbeing in her five week meditation series . The weekly meditations have specific themes, from debunking meditation myths, to “meditating while sipping” (hot cocoa!!) to using various frequencies …
Redefining Meditation
REDEFINING MEDITATION SERIES 2022: Join Natalie Nevola in the IHHS Center for Wellbeing in her five week meditation series . The weekly meditations have specific themes, from debunking meditation myths, to “meditating while sipping” (hot cocoa!!) to using various frequencies …
Redefining Meditation
REDEFINING MEDITATION SERIES 2022: Join Natalie Nevola in the IHHS Center for Wellbeing in her five week meditation series . The weekly meditations have specific themes, from debunking meditation myths, to “meditating while sipping” (hot cocoa!!) to using various frequencies …
Redefining Meditation
REDEFINING MEDITATION SERIES 2022: Join Natalie Nevola in the IHHS Center for Wellbeing in her five week meditation series . The weekly meditations have specific themes, from debunking meditation myths, to “meditating while sipping” (hot cocoa!!) to using various frequencies …
Redefining Meditation
REDEFINING MEDITATION SERIES 2022: Join Natalie Nevola in the IHHS Center for Wellbeing in her five week meditation series . The weekly meditations have specific themes, from debunking meditation myths, to “meditating while sipping” (hot cocoa!!) to using various frequencies …
Sound Healing
SOUND HEALING: It is the end of the semester and we are all overwhelmed with so many assignments, exams and projects. The Institute for Holistic health Studies invites you to take a little time to relax with this virtual sound …
Sound Bath Meditation
SOUND BATH MEDITATION: When we practice self care and make our wellness a priority, we are nurturing and honoring ourselves in the best way possible. Join us for a sound bath meditation at 3:30 p.m. in the Westside Campus Center …