IHHS Self Care
SELF CARE (EVERY DAY) IS HEALTH CARE (EVERY DAY): Come to the Institute for Holistic Health studies Center for Wellbeing in White Hall room 114 during this last week of the semester for a time out for self care. Taking …
Free
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Health And Wellness
IHHS Self Care
SELF CARE (EVERY DAY) IS HEALTH CARE (EVERY DAY): Come to the Institute for Holistic Health studies Center for Wellbeing in White Hall room 114 during this last week of the semester for a time out for self care. Taking …
Free
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Stress Busters
Ruth Haas Library 181 White St., Danbury, CTFINALS WEEK STRESS BUSTERS: Ready for finals? Neither are we! Join us in the Haas library, Dec. 6-10 & 13-14 for a variety of activities designed to help give you a boost. We will be offering snacks and distracting activities …
Free
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Therapy Dog Visits
Therapy Dog Visits
Ruth Haas Library 181 White St., Danbury, CTTHERAPY DOG VISITS: It's been a long couple of years, and finals are the icing on the pie. We'd love for you to stop by the Haas Library during finals week to visit with some local furry friends. We have …
Free
Featured
Defusing Finals
Defusing Finals
DEFUSING FINALS FRENZY: Visit the Institute for Holistic Health Studies Center for Wellbeing in White Hall room 114 during finals week to stop and catch your breath, rest, and relax, and defuse the finals frenzy. Taking a little time out …
Free
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Meditation
Ruth Haas Library 181 White St., Danbury, CTMEDITATION WITH CHRISTEL AUTUORI: Looking for a moment of quiet? An opportunity to decompress? Visit the Haas library from 11 a.m. to 2 p.m. for chamomile tea, and coloring and chocolate meditations led by Professor Christel Autuori.
Free
Featured
Defusing Finals
Defusing Finals
DEFUSING FINALS FRENZY: Visit the Institute for Holistic Health Studies Center for Wellbeing in White Hall room 114 during finals week to stop and catch your breath, rest, and relax, and defuse the finals frenzy. Taking a little time out …
Free
Featured
Weekly Support Group
Weekly Support Group
Ruth Haas Library 181 White St., Danbury, CTWEEKLY SUPPORT GROUP: Are you concerned about a friend, family member or your own substance use? Come and learn about ways to decrease use, how you could help a friend, or just come and listen to how others are coping with …
Featured
Defusing Finals
Defusing Finals
DEFUSING FINALS FRENZY: Visit the Institute for Holistic Health Studies Center for Wellbeing in White Hall room 114 during finals week to stop and catch your breath, rest, and relax, and defuse the finals frenzy. Taking a little time out …
Free
Featured
Therapy Dog Visits
Therapy Dog Visits
Ruth Haas Library 181 White St., Danbury, CTTHERAPY DOG VISITS: It's been a long couple of years, and finals are the icing on the pie. We'd love for you to stop by the Haas Library during finals week to visit with some local furry friends. We have …
Free
Featured
Defusing Finals
Defusing Finals
DEFUSING FINALS FRENZY: Visit the Institute for Holistic Health Studies Center for Wellbeing in White Hall room 114 during finals week to stop and catch your breath, rest, and relax, and defuse the finals frenzy. Taking a little time out …
Free
Featured
Defusing Finals
Defusing Finals
DEFUSING FINALS FRENZY: Visit the Institute for Holistic Health Studies Center for Wellbeing in White Hall room 114 during finals week to stop and catch your breath, rest, and relax, and defuse the finals frenzy. Taking a little time out …
Free