Mindful Movement and Stress Management

MINDFUL MOVEMENT AND STRESS MANAGEMENT: Stress finds a home in our bodies as well as our minds, and the result is physical, mental and emotional tension. Mindful movements -- focusing on the breath as we stretch -- helps to release …

Free

ADHD Awareness

Virtual event

ADHD AWARENESS: Join this virtual conversation from 4 to 5:30 p.m. with L. Eugene Arnold. M.D. M.Ed., professor emeritus of Psychiatry, Ohio State University, Nisonger Center and resident expert for CHADD Topics Addressed: • What is ADHD? • How prevalent …

Free

POSTPONED: Fresh Check Day

Midtown Campus Quad 181 White Street, Danbury, CT

POSTPONED: FRESH CHECK DAY: The 7th annual "Fresh-Check Day" will be held from 10 a.m. to 2 p.m. on Wednesday, September 29, the WCSU Midtown campus QUAD. Students will enjoy participating in engaging activities by visiting all the interactive booths …

Free

CH Bubbles

Housing - Centennial Hall

CH EASE YOUR STRUGGLES, BLOW SOME BUBBLES: Centennial Hall residents are invited to join RA Brenna Wrinn to blow bubbles and focus on self-care from 10 to 11 p.m. Think you've got what it takes to be the next Spongebob Squarepants? …

Free

CH Stress Relief

Housing - Centennial Hall

CH MIDTERM STRESS RELIEF: Centennial Hall residents are invited to join RA Allyson Sirard for a night of de-stressing. Don't let midterm exams get you down! From 8 to 10 p.m. in Centennial Hall.

Free

ADHD in the Classroom

Virtual

ADHD IN THE CLASSROOM: Attend this virtual discussion via Webex from 4 to 5:30 p.m. Topics: • What are the most common challenges for a college student with ADHD • Discussion on the various classroom and instructional strategies and how …

Free
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