This is the Life (Style)!!
THIS IS THE LIFE (STYLE)!!: Join us for a presentation by the Kathwari Honors Students focusing on the components of a healthy lifestyle – it’s easier than you think! The students will share their projects on the Six Pillars of …
Crystals Workshop II
CRYSTALS WORKSHOP II: Did you enjoy the crystals workshop presented by the IHHS in the IHHS Center for Wellbeing a few weeks ago?? Well, it is back by popular demand!! We have a new group of crystals for you to …
Crochet Workshop
CROCHET WORKSHOP: Come to the IHHS Center for Well being in Room 114 of White Hall on the Midtown campus from 11 a.m. – 1 p.m. to learn and explore the health benefits of hands-on crafting through crochet. Research has …
Sound Healing and Gentle Yoga
SOUND HEALING AND GENTLE YOGA: Join the IHHS as we host Kathleen Jaramillo Kweskin, LMT RYT CMT, presenting a sound healing and gentle yoga program from 4-5:15 p.m. in Warner Hall, Room 101 on the Midtown campus. Sound healing has …
Baa-lance and Harmony
BAA-LANCE AND HARMONY: Join us at the Westside Campus Practice Soccer Field adjacent to the commuter parking lot from 4-6 p.m. to interact and play with friendly and calming goats. Spending time in nature and with animals is a good …
Crystals Workshop
CRYSTALS WORKSHOP: This crystal workshop is to put emphasis on the physical and mental healing properties of a variety of different crystals. It offers a unique opportunity to deepen your understanding of these healing properties while fostering personal growth and …
Midterm Meditation
MIDTERM MEDITATION: Keep your grades up and your stress down with Midterm Meditation! Partnered with the IHHS center and hosted from 5:15 to 6:15 p.m. in Grasso Hall (on the Westside campus), come out for some chocolate mediation before midterms …
Monday Art Jam
MONDAY ART JAM: Discover the power of art, community, and creativity in tackling stress, managing chaos, and taming the mind. Each week, from 11 a.m. to noon, we will provide a different art project and the related materials for us …
Monday Art Jam
MONDAY ART JAM: Discover the power of art, community, and creativity in tackling stress, managing chaos, and taming the mind. Each week, from 11 a.m. to noon, we will provide a different art project and the related materials for us …
Meditation Mondays
MEDITATION MONDAYS: Join us every Monday from noon to 12:30 p.m. this semester for Meditation Mondays, here in the campus’ very own Institute for Holistic Health Studies (IHHS) located in White Hall Room 114 on the Midtown campus! Each week …