Physical
Enhance personal nutrition and overall nourishment by adopting mindful dietary practices, exploring diverse food options, and prioritizing balanced meals to support optimal health and well-being. Maintaining physical well-being involves engaging in regular physical activity, practicing relaxation techniques, and ensuring adequate sleep for rejuvenation and optimal health.
WestConn Resources
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AthleticsAthletics
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- Stay active and engaged with a variety of sports and fitness programs. Whether you're competing or just staying in shape, the Athletics Department offers opportunities for all levels of involvement.
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Food PantriesFood Pantries
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- This resource provides support for students experiencing food insecurity by offering access to free and nutritious food items. It aims to help students meet their basic needs and focus on their studies.
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Food ServiceFood Service
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- Fuel your body with nutritious meals that support your academic success. Enjoy diverse dining options, healthy choices, and convenient meal plans designed to keep you energized throughout the day.
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Health Promotion & Exercise SciencesHealth Promotion & Exercise Sciences
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- Explore the science of health, fitness, and wellness. From exercise physiology to nutrition, this program provides the knowledge and skills needed to promote healthier lifestyles and careers in the field.
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Health ServicesHealth Services
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Your health and well-being are our priority at Health Services, located in the Newbury Hall Annex on the Midtown Campus! We provide a range of services, from episodic sick visits to wellness counseling and sexual health resources. Appointments are required, and there are no costs or copays for visits.
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Substance Abuse PreventionSubstance Abuse Prevention
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- Your health and well-being are important! The Substance Abuse Prevention program, located in the Student Health and Wellness Center on the Midtown Campus, offers education and resources to help you make healthy choices. We provide one-on-one meetings and campus-wide education.
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Wolves RecreationWolves Recreation
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- Explore, Engage, Enjoy! From intramural sports to outdoor adventures, discover new ways to stay active and have fun.
